This is a print preview of "Weight Watchers Ricotta Spaghetti Squash" recipe.

Weight Watchers Ricotta Spaghetti Squash Recipe
by CookEatShare Cookbook

Weight Watchers Ricotta Spaghetti Squash
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  Servings: 2

Ingredients

  • 1 1/2 pound spaghetti squash
  • 1 tbsp. plus 1 teaspoon diet butter
  • 2 garlic cloves, chopped
  • 1 c. part skim ricotta
  • 1 tbsp. basil
  • 2 tbsp. parsley
  • 1/4 teaspoon salt
  • 1 tbsp. Parmesan cheese
  • 1 tbsp. skim lowfat milk
  • Pepper to taste

Directions

  1. Cook squash in large pot of water for 30-40 min. Heat butter and add in garlic. Cook 3-4 min. Add in all ingredients except squash and process in food processor till smooth. Cut squash in half lengthwise and remove seeds. Scrape squash with a fork. Add in to sauce. Serve in shell. Makes 8 servings. 1 serving = 1/2 P, 1 V, 1/4 Fat, 5 O.C.