Weight Watchers Ricotta Spaghetti Squash Recipe

click to rate
0 votes | 2271 views
Servings: 2

Ingredients

Cost per serving $3.14 view details

Directions

  1. Cook squash in large pot of water for 30-40 min. Heat butter and add in garlic. Cook 3-4 min. Add in all ingredients except squash and process in food processor till smooth. Cut squash in half lengthwise and remove seeds. Scrape squash with a fork. Add in to sauce. Serve in shell. Makes 8 servings. 1 serving = 1/2 P, 1 V, 1/4 Fat, 5 O.C.

Toolbox

Add the recipe to which day?
« Today - Apr 04 »
Today - Apr 04
April 5 - 11
April 12 - 18
April 19 - 25
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 392g
Recipe makes 2 servings
Calories 333  
Calories from Fat 172 52%
Total Fat 19.63g 25%
Saturated Fat 11.71g 47%
Trans Fat 0.0g  
Cholesterol 61mg 20%
Sodium 585mg 24%
Potassium 466mg 13%
Total Carbs 24.66g 7%
Dietary Fiber 0.2g 1%
Sugars 0.86g 1%
Protein 17.27g 28%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment