Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
rind of one lemon for decoration
8 anchovies marinated in extra virgin olive oil
wasabi sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		strawberries
53.3g 		seltzer water
28.35g 		watermelon
58.97g 		anchovies
0.0g 		leeks
0.33g 		Total Per Serving Total for Recipe
Protein (g) 0.36 0.0 0.36 n/a 0.0 0.72 5.76
Total Fat (g) 0.16 0.0 0.09 n/a 0.0 0.25 2.0
Carbohydrates (g) 4.09 0.0 4.45 n/a 0.05 8.59 68.72
Ash (g) 0.21 0.03 0.15 n/a 0.0 0.39 3.12
Calories (kcal) 17.055 0.0 17.69 n/a 0.201 34.946 279.568
Starch (g) 0.02 n/a 0.0 n/a n/a 0.02 0.16
Sucrose (g) 0.25 n/a 0.71 n/a n/a 0.96 7.68
Glucose (dextrose) (g) 1.06 n/a 0.93 n/a n/a 1.99 15.92
Fructose (g) 1.3 n/a 1.98 n/a n/a 3.28 26.24
Lactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.04 n/a n/a 0.04 0.32
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Water (g) 48.47 28.32 53.93 n/a 0.27 130.99 1047.92
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Sugars (g) 2.61 0.0 3.66 n/a 0.01 6.28 50.24
Galactose (g) 0.0 n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.2 n/a 0.0 1.3 10.4
Calcium (mg) 8.527 1.418 4.128 n/a 0.195 14.267 114.136
Iron (mg) 0.22 0.0 0.14 n/a 0.01 0.37 2.96
Magnesium (mg) 6.929 0.284 5.897 n/a 0.092 13.201 105.608
Phosphorus (mg) 12.791 0.0 6.486 n/a 0.116 19.393 155.144
Potassium (mg) 81.544 0.567 66.043 n/a 0.594 148.748 1189.984
Sodium (mg) 0.533 5.954 0.59 n/a 0.066 7.142 57.136
Zinc (mg) 0.07 0.03 0.06 n/a 0.0 0.16 1.28
Copper (mg) 0.027 0.003 0.024 n/a 0.0 0.053 0.424
Manganese (mg) 0.208 0.0 0.024 n/a 0.002 0.233 1.864
Selenium (mcg) 0.2 0.0 0.2 n/a 0.0 0.5 4.0
Vitamin A, IU (IU) 6.396 0.0 335.521 n/a 5.501 347.417 2779.336
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.533 0.0 16.511 n/a 0.274 17.318 138.544
Beta Carotene (mcg) 3.731 0.0 178.669 n/a 3.3 185.7 1485.6
Vitamin E (mg) 0.15 0.0 0.03 n/a 0.0 0.19 1.52
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 2672.371 n/a 0.0 2672.371 21378.968
Lutein + zeaxanthin (mcg) 13.857 0.0 4.717 n/a 6.27 24.845 198.76
Tocopherol, beta (mg) 0.01 n/a 0.0 n/a n/a 0.01 0.08
Tocopherol, gamma (mg) 0.04 n/a 0.0 n/a n/a 0.04 0.32
Tocopherol, delta (mg) 0.01 n/a 0.0 n/a n/a 0.01 0.08
Vitamin C (mg) 31.3 0.0 4.8 n/a 0.0 36.2 289.6
Thiamin (mg) 0.011 0.0 0.018 n/a 0.0 0.029 0.232
Riboflavin (mg) 0.011 0.0 0.012 n/a 0.0 0.023 0.184
Niacin (mg) 0.208 0.0 0.106 n/a 0.001 0.315 2.52
Pantothenic acid (mg) 0.069 0.0 0.13 n/a 0.0 0.199 1.592
Vitamin B-6 (mg) 0.027 0.0 0.029 n/a 0.001 0.057 0.456
Folate (mcg) 12.791 0.0 1.769 n/a 0.211 14.771 118.168
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Choline (mg) 3.0 0.0 2.4 n/a 0.0 5.5 44.0
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.006 n/a 0.0 0.011 0.088
Threonine (g) 0.011 0.0 0.018 n/a 0.0 0.029 0.232
Isoleucine (g) 0.011 0.0 0.012 n/a 0.0 0.023 0.184
Leucine (g) 0.016 0.0 0.012 n/a 0.0 0.028 0.224
Lysine (g) 0.016 0.0 0.035 n/a 0.0 0.052 0.416
Methionine (g) 0.0 0.0 0.006 n/a 0.0 0.006 0.048
Cystine (g) 0.005 0.0 0.0 n/a 0.0 0.005 0.04
Phenylalanine (g) 0.011 0.0 0.012 n/a 0.0 0.023 0.184
Tyrosine (g) 0.011 0.0 0.006 n/a 0.0 0.017 0.136
Valine (g) 0.011 0.0 0.012 n/a 0.0 0.023 0.184
Arginine (g) 0.016 0.0 0.035 n/a 0.0 0.052 0.416
Histidine (g) 0.005 0.0 0.006 n/a 0.0 0.011 0.088
Alanine (g) 0.016 0.0 0.012 n/a 0.0 0.028 0.224
Aspartic acid (g) 0.08 0.0 0.024 n/a 0.0 0.104 0.832
Glutamic acid (g) 0.053 0.0 0.035 n/a 0.001 0.089 0.712
Glycine (g) 0.016 0.0 0.006 n/a 0.0 0.022 0.176
Proline (g) 0.011 0.0 0.012 n/a 0.0 0.023 0.184
Serine (g) 0.016 n/a 0.012 n/a 0.0 0.028 0.224
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.0 0.012 n/a 0.0 0.023 0.184
Phytosterols (mg) 6.396 n/a 1.179 n/a n/a 7.575 60.6
Monounsaturated Fat (g) 0.021 0.0 0.024 n/a 0.0 0.045 0.36
Polyunsaturated (g) 0.085 0.0 0.029 n/a 0.001 0.115 0.92
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