Walnut Butter Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
10 servings in recipe |
flour
18.75g |
sugar
10.0g |
salt
0.15g |
coffee
0.99g |
butter
22.7g |
walnuts
5.27g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.94 | 0.0 | 0.0 | 0.0 | 0.19 | 0.8 | 2.93 | 29.3 |
| Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.0 | 18.41 | 3.43 | 22.03 | 220.3 |
| Carbohydrates (g) | 14.31 | 10.0 | 0.0 | 0.0 | 0.01 | 0.72 | 25.04 | 250.4 |
| Ash (g) | 0.09 | 0.0 | 0.15 | 0.0 | 0.48 | 0.09 | 0.81 | 8.1 |
| Calories (kcal) | 68.25 | 38.7 | 0.0 | 0.01 | 162.759 | 34.433 | 304.152 | 3041.52 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.13 | 0.13 | 1.3 |
| Glucose (dextrose) (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 2.24 | 0.0 | 0.0 | 0.98 | 3.6 | 0.21 | 7.04 | 70.4 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.395 | 0.0 | 0.0 | 0.395 | 3.95 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.05 | 9.99 | 0.0 | 0.0 | 0.01 | 0.14 | 10.19 | 101.9 |
| Galactose (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.9 | 9.0 |
| Calcium (mg) | 2.813 | 0.1 | 0.036 | 0.02 | 5.448 | 5.16 | 13.576 | 135.76 |
| Iron (mg) | 0.87 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.03 | 10.3 |
| Magnesium (mg) | 4.125 | 0.0 | 0.002 | 0.03 | 0.454 | 8.319 | 12.929 | 129.29 |
| Phosphorus (mg) | 20.25 | 0.0 | 0.0 | 0.03 | 5.448 | 18.217 | 43.945 | 439.45 |
| Potassium (mg) | 20.063 | 0.2 | 0.012 | 0.484 | 5.448 | 23.219 | 49.425 | 494.25 |
| Sodium (mg) | 0.375 | 0.0 | 58.137 | 0.02 | 130.752 | 0.105 | 189.389 | 1893.89 |
| Zinc (mg) | 0.13 | 0.0 | 0.0 | 0.0 | 0.02 | 0.16 | 0.31 | 3.1 |
| Copper (mg) | 0.026 | 0.0 | 0.0 | 0.0 | 0.0 | 0.084 | 0.11 | 1.1 |
| Manganese (mg) | 0.128 | 0.0 | 0.0 | 0.0 | 0.0 | 0.18 | 0.307 | 3.07 |
| Selenium (mcg) | 6.4 | 0.1 | 0.0 | 0.0 | 0.2 | 0.3 | 6.9 | 69.0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 567.273 | 1.053 | 568.326 | 5683.26 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 152.317 | 0.0 | 152.317 | 1523.17 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 155.268 | 0.053 | 155.321 | 1553.21 |
| Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 35.866 | 0.632 | 36.498 | 364.98 |
| Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.53 | 0.04 | 0.57 | 5.7 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 12.712 | n/a | 12.712 | 127.12 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 3.375 | 0.0 | 0.0 | 0.0 | 0.0 | 0.474 | 3.849 | 38.49 |
| Tocopherol, beta (mg) | 0.01 | n/a | n/a | 0.0 | 0.0 | 0.01 | 0.02 | 0.2 |
| Tocopherol, gamma (mg) | 0.07 | n/a | n/a | 0.0 | 0.0 | 1.1 | 1.17 | 11.7 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 1.0 |
| Thiamin (mg) | 0.148 | 0.0 | 0.0 | 0.0 | 0.002 | 0.018 | 0.168 | 1.68 |
| Riboflavin (mg) | 0.092 | 0.002 | 0.0 | 0.001 | 0.007 | 0.008 | 0.109 | 1.09 |
| Niacin (mg) | 1.106 | 0.0 | 0.0 | 0.002 | 0.009 | 0.059 | 1.177 | 11.77 |
| Pantothenic acid (mg) | 0.083 | 0.0 | 0.0 | 0.002 | 0.025 | 0.03 | 0.14 | 1.4 |
| Vitamin B-6 (mg) | 0.008 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.036 | 0.36 |
| Folate (mcg) | 34.313 | 0.0 | 0.0 | 0.02 | 0.681 | 5.16 | 40.173 | 401.73 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.0 | 0.04 | 0.4 |
| Choline (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 4.3 | 2.1 | 8.3 | 83.0 |
| Folic acid (mcg) | 28.875 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.875 | 288.75 |
| Tryptophan (g) | 0.024 | n/a | 0.0 | 0.0 | 0.002 | 0.009 | 0.036 | 0.36 |
| Threonine (g) | 0.053 | n/a | 0.0 | 0.0 | 0.009 | 0.032 | 0.093 | 0.93 |
| Isoleucine (g) | 0.068 | n/a | 0.0 | 0.0 | 0.011 | 0.033 | 0.112 | 1.12 |
| Leucine (g) | 0.133 | n/a | 0.0 | 0.0 | 0.018 | 0.062 | 0.213 | 2.13 |
| Lysine (g) | 0.043 | n/a | 0.0 | 0.0 | 0.016 | 0.022 | 0.081 | 0.81 |
| Methionine (g) | 0.034 | n/a | 0.0 | 0.0 | 0.005 | 0.013 | 0.051 | 0.51 |
| Cystine (g) | 0.041 | n/a | 0.0 | 0.0 | 0.002 | 0.011 | 0.055 | 0.55 |
| Phenylalanine (g) | 0.098 | n/a | 0.0 | 0.0 | 0.009 | 0.037 | 0.144 | 1.44 |
| Tyrosine (g) | 0.058 | n/a | 0.0 | 0.0 | 0.009 | 0.022 | 0.089 | 0.89 |
| Valine (g) | 0.079 | n/a | 0.0 | 0.0 | 0.014 | 0.039 | 0.132 | 1.32 |
| Arginine (g) | 0.079 | n/a | 0.0 | 0.0 | 0.007 | 0.12 | 0.206 | 2.06 |
| Histidine (g) | 0.043 | n/a | 0.0 | 0.0 | 0.005 | 0.021 | 0.068 | 0.68 |
| Alanine (g) | 0.062 | n/a | 0.0 | 0.0 | 0.007 | 0.037 | 0.106 | 1.06 |
| Aspartic acid (g) | 0.083 | n/a | 0.0 | 0.0 | 0.014 | 0.096 | 0.193 | 1.93 |
| Glutamic acid (g) | 0.653 | n/a | 0.0 | 0.0 | 0.041 | 0.148 | 0.842 | 8.42 |
| Glycine (g) | 0.069 | n/a | 0.0 | 0.0 | 0.005 | 0.043 | 0.117 | 1.17 |
| Proline (g) | 0.225 | n/a | 0.0 | 0.0 | 0.018 | 0.037 | 0.281 | 2.81 |
| Serine (g) | 0.098 | n/a | 0.0 | 0.0 | 0.011 | 0.049 | 0.158 | 1.58 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 48.805 | 0.0 | 48.805 | 488.05 |
| Trans Fat (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.03 | 0.0 | 0.0 | 0.0 | 11.661 | 0.323 | 12.014 | 120.14 |
| Phytosterols (mg) | n/a | n/a | 0.0 | n/a | n/a | 3.791 | 3.791 | 37.91 |
| Monounsaturated Fat (g) | 0.017 | 0.0 | 0.0 | 0.0 | 4.772 | 0.47 | 5.259 | 52.59 |
| Polyunsaturated (g) | 0.077 | 0.0 | 0.0 | 0.0 | 0.69 | 2.484 | 3.25 | 32.5 |