Very Good Dessert Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
vanilla wafers
59.15g |
butter
14.13g |
cream cheese
18.9g |
pie filling
47.44g |
sugar
12.5g |
vanilla
0.35g |
tubs
1.17g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 2.96 | 0.12 | 1.12 | 0.05 | 0.0 | 0.0 | 0.0 | 4.25 | 51.0 |
| Total Fat (g) | 8.99 | 11.46 | 6.47 | 0.05 | 0.0 | 0.0 | 0.94 | 27.9 | 334.8 |
| Carbohydrates (g) | 43.53 | 0.01 | 0.77 | 12.38 | 12.5 | 0.04 | 0.01 | 69.24 | 830.88 |
| Ash (g) | n/a | 0.3 | 0.25 | 0.14 | 0.0 | 0.0 | n/a | 0.69 | 8.28 |
| Calories (kcal) | 260.837 | 101.276 | 64.638 | 47.436 | 48.375 | 1.008 | 8.318 | 531.888 | 6382.656 |
| Starch (g) | n/a | n/a | 0.07 | n/a | n/a | n/a | n/a | 0.07 | 0.84 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Fructose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lactose (g) | n/a | n/a | 0.61 | n/a | n/a | n/a | n/a | 0.61 | 7.32 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 1.2 |
| Water (g) | 3.02 | 2.24 | 10.29 | 34.82 | 0.0 | 0.18 | 0.2 | 50.75 | 609.0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 22.18 | 0.01 | 0.61 | 6.55 | 12.49 | 0.04 | 0.0 | 41.87 | 502.44 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.1 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 1.6 | 19.2 |
| Calcium (mg) | 28.39 | 3.39 | 18.522 | 1.897 | 0.125 | 0.039 | 0.035 | 52.398 | 628.776 |
| Iron (mg) | 1.41 | 0.0 | 0.07 | 0.14 | 0.0 | 0.0 | 0.0 | 1.62 | 19.44 |
| Magnesium (mg) | 8.281 | 0.283 | 1.701 | 0.949 | 0.0 | 0.042 | 0.012 | 11.266 | 135.192 |
| Phosphorus (mg) | 61.513 | 3.39 | 20.034 | 3.321 | 0.0 | 0.021 | 0.058 | 88.336 | 1060.032 |
| Potassium (mg) | 57.372 | 3.39 | 26.082 | 21.346 | 0.25 | 0.518 | 0.198 | 109.157 | 1309.884 |
| Sodium (mg) | 184.538 | 81.36 | 60.669 | 22.295 | 0.0 | 0.032 | 7.665 | 356.558 | 4278.696 |
| Zinc (mg) | 0.21 | 0.01 | 0.1 | 0.02 | 0.0 | 0.0 | 0.0 | 0.34 | 4.08 |
| Copper (mg) | 0.059 | 0.0 | 0.004 | 0.028 | 0.0 | 0.0 | 0.0 | 0.092 | 1.104 |
| Manganese (mg) | n/a | 0.0 | 0.002 | 0.014 | 0.0 | 0.001 | n/a | 0.017 | 0.204 |
| Selenium (mcg) | 6.7 | 0.1 | 0.5 | 0.1 | 0.1 | 0.0 | 0.0 | 7.5 | 90.0 |
| Vitamin A, IU (IU) | n/a | 352.984 | 239.085 | 11.385 | 0.0 | 0.0 | n/a | 603.453 | 7241.436 |
| Retinol (mcg) | 4.732 | 94.779 | 67.851 | 0.0 | 0.0 | 0.0 | 8.96 | 176.321 | 2115.852 |
| Vitamin A, RAE (mcg_RAE) | 4.732 | 96.615 | 68.418 | 0.949 | 0.0 | 0.0 | 9.555 | 180.268 | 2163.216 |
| Beta Carotene (mcg) | 0.591 | 22.318 | 7.749 | 4.744 | 0.0 | 0.0 | 7.117 | 42.518 | 510.216 |
| Vitamin E (mg) | 0.14 | 0.33 | 0.12 | 0.02 | 0.0 | 0.0 | 0.18 | 0.79 | 9.48 |
| Vitamin D (IU) | n/a | 7.91 | n/a | n/a | n/a | n/a | n/a | 7.91 | 94.92 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 24.25 | 0.0 | 0.0 | 5.218 | 0.0 | 0.0 | 0.0 | 29.468 | 353.616 |
| Tocopherol, beta (mg) | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.8 | 9.6 |
| Thiamin (mg) | 0.166 | 0.001 | 0.004 | 0.005 | 0.0 | 0.0 | 0.0 | 0.176 | 2.112 |
| Riboflavin (mg) | 0.189 | 0.004 | 0.025 | 0.005 | 0.003 | 0.0 | 0.0 | 0.226 | 2.712 |
| Niacin (mg) | 1.839 | 0.006 | 0.028 | 0.019 | 0.0 | 0.002 | 0.0 | 1.894 | 22.728 |
| Pantothenic acid (mg) | n/a | 0.016 | 0.108 | 0.019 | 0.0 | 0.0 | n/a | 0.142 | 1.704 |
| Vitamin B-6 (mg) | 0.041 | 0.0 | 0.008 | 0.009 | 0.0 | 0.0 | 0.0 | 0.059 | 0.708 |
| Folate (mcg) | 35.488 | 0.424 | 2.079 | 0.0 | 0.0 | 0.0 | 0.012 | 38.002 | 456.024 |
| Vitamin B-12 (mcg) | 0.08 | 0.02 | 0.05 | 0.0 | 0.0 | 0.0 | 0.0 | 0.15 | 1.8 |
| Choline (mg) | 16.3 | 2.7 | 5.1 | 1.3 | 0.0 | n/a | 0.1 | 25.6 | 307.2 |
| Folic acid (mcg) | 30.165 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.165 | 361.98 |
| Tryptophan (g) | n/a | 0.001 | 0.013 | n/a | n/a | n/a | n/a | 0.015 | 0.18 |
| Threonine (g) | n/a | 0.006 | 0.043 | n/a | n/a | n/a | n/a | 0.049 | 0.588 |
| Isoleucine (g) | n/a | 0.007 | 0.06 | n/a | n/a | n/a | n/a | 0.068 | 0.816 |
| Leucine (g) | n/a | 0.011 | 0.125 | n/a | n/a | n/a | n/a | 0.136 | 1.632 |
| Lysine (g) | n/a | 0.01 | 0.108 | n/a | n/a | n/a | n/a | 0.118 | 1.416 |
| Methionine (g) | n/a | 0.003 | 0.036 | n/a | n/a | n/a | n/a | 0.039 | 0.468 |
| Cystine (g) | n/a | 0.001 | 0.008 | n/a | n/a | n/a | n/a | 0.009 | 0.108 |
| Phenylalanine (g) | n/a | 0.006 | 0.055 | n/a | n/a | n/a | n/a | 0.06 | 0.72 |
| Tyrosine (g) | n/a | 0.006 | 0.057 | n/a | n/a | n/a | n/a | 0.062 | 0.744 |
| Valine (g) | n/a | 0.008 | 0.076 | n/a | n/a | n/a | n/a | 0.084 | 1.008 |
| Arginine (g) | n/a | 0.004 | 0.045 | n/a | n/a | n/a | n/a | 0.05 | 0.6 |
| Histidine (g) | n/a | 0.003 | 0.034 | n/a | n/a | n/a | n/a | 0.037 | 0.444 |
| Alanine (g) | n/a | 0.004 | 0.034 | n/a | n/a | n/a | n/a | 0.038 | 0.456 |
| Aspartic acid (g) | n/a | 0.008 | 0.096 | n/a | n/a | n/a | n/a | 0.105 | 1.26 |
| Glutamic acid (g) | n/a | 0.025 | 0.246 | n/a | n/a | n/a | n/a | 0.271 | 3.252 |
| Glycine (g) | n/a | 0.003 | 0.026 | n/a | n/a | n/a | n/a | 0.029 | 0.348 |
| Proline (g) | n/a | 0.011 | 0.127 | n/a | n/a | n/a | n/a | 0.138 | 1.656 |
| Serine (g) | n/a | 0.007 | 0.07 | n/a | n/a | n/a | n/a | 0.077 | 0.924 |
| Cholesterol (mg) | 30.165 | 30.369 | 20.79 | 0.0 | 0.0 | 0.0 | 0.0 | 81.324 | 975.888 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 2.271 | 7.256 | 3.646 | 0.0 | 0.0 | 0.0 | 0.166 | 13.339 | 160.068 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 3.868 | 2.969 | 1.629 | 0.0 | 0.0 | 0.0 | 0.425 | 8.892 | 106.704 |
| Polyunsaturated (g) | 2.301 | 0.429 | 0.272 | 0.0 | 0.0 | 0.0 | 0.312 | 3.314 | 39.768 |