"Vergetarian" Diane Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	lemon pepper 1.05g	broth 14.69g	lemon juice 7.63g	mustard 1.25g	parsley 0.9g	Total Per Serving	Total for Recipe
Protein (g)	0.11	0.0	0.03	0.05	0.03	0.23	0.92
Total Fat (g)	0.03	0.0	0.0	0.05	0.01	0.09	0.36
Carbohydrates (g)	0.68	0.19	0.66	0.07	0.06	1.65	6.6
Ash (g)	0.05	0.16	0.02	0.05	0.02	0.3	1.2
Calories (kcal)	2.678	0.734	1.906	0.838	0.325	6.481	25.924
Starch (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.04
Sucrose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	n/a	n/a	0.01	n/a	0.01	0.04
Fructose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Lactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Maltose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Water (g)	0.11	14.34	6.92	1.03	0.79	23.19	92.76
Caffeine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.01	0.12	0.18	0.01	0.01	0.33	1.32
Galactose (g)	n/a	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.3	0.0	0.0	0.0	0.0	0.4	1.6
Calcium (mg)	4.589	0.0	0.534	0.725	1.245	7.093	28.372
Iron (mg)	0.3	0.0	0.0	0.02	0.06	0.38	1.52
Magnesium (mg)	2.037	n/a	0.458	0.613	0.451	3.558	14.232
Phosphorus (mg)	1.817	n/a	0.458	1.325	0.523	4.122	16.488
Potassium (mg)	13.22	n/a	9.455	1.725	5.0	29.399	117.596
Sodium (mg)	0.462	58.75	0.076	14.188	0.505	73.981	295.924
Zinc (mg)	0.01	n/a	0.0	0.01	0.01	0.04	0.16
Copper (mg)	0.012	n/a	0.002	0.001	0.001	0.017	0.068
Manganese (mg)	0.059	n/a	0.001	0.005	0.001	0.067	0.268
Selenium (mcg)	0.0	n/a	0.0	0.4	0.0	0.5	2.0
Vitamin A, IU (IU)	3.14	31.284	1.525	0.888	76.027	112.863	451.452
Retinol (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.158	n/a	0.076	0.05	3.8	4.083	16.332
Beta Carotene (mcg)	1.638	n/a	0.229	0.363	45.612	47.842	191.368
Vitamin E (mg)	0.01	n/a	0.01	0.0	0.01	0.03	0.12
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.063	n/a	0.0	0.0	0.0	0.063	0.252
Lutein + zeaxanthin (mcg)	2.153	n/a	0.686	0.225	50.188	53.252	213.008
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.05	n/a	n/a	0.03	0.0	0.08	0.32
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0	0.0	0.0
Vitamin C (mg)	0.2	0.0	3.5	0.0	1.2	4.9	19.6
Thiamin (mg)	0.001	n/a	0.002	0.004	0.001	0.009	0.036
Riboflavin (mg)	0.003	n/a	0.001	0.0	0.001	0.005	0.02
Niacin (mg)	0.012	n/a	0.008	0.007	0.012	0.038	0.152
Pantothenic acid (mg)	n/a	n/a	0.008	0.004	0.004	0.015	0.06
Vitamin B-6 (mg)	0.004	n/a	0.004	0.001	0.001	0.009	0.036
Folate (mcg)	0.105	n/a	0.991	0.088	1.372	2.556	10.224
Vitamin B-12 (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Choline (mg)	0.1	n/a	0.4	0.3	0.1	0.9	3.6
Folic acid (mcg)	0.0	n/a	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	n/a	n/a	n/a	0.0	0.0	0.001	0.004
Threonine (g)	n/a	n/a	n/a	0.002	0.001	0.003	0.012
Isoleucine (g)	n/a	n/a	n/a	0.002	0.001	0.003	0.012
Leucine (g)	n/a	n/a	n/a	0.004	0.002	0.006	0.024
Lysine (g)	n/a	n/a	n/a	0.003	0.002	0.005	0.02
Methionine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.004
Cystine (g)	n/a	n/a	n/a	0.001	0.0	0.001	0.004
Phenylalanine (g)	n/a	n/a	n/a	0.002	0.001	0.003	0.012
Tyrosine (g)	n/a	n/a	n/a	0.002	0.001	0.002	0.008
Valine (g)	n/a	n/a	n/a	0.003	0.002	0.004	0.016
Arginine (g)	n/a	n/a	n/a	0.003	0.001	0.004	0.016
Histidine (g)	n/a	n/a	n/a	0.002	0.001	0.002	0.008
Alanine (g)	n/a	n/a	n/a	0.002	0.002	0.004	0.016
Aspartic acid (g)	n/a	n/a	n/a	0.005	0.003	0.008	0.032
Glutamic acid (g)	n/a	n/a	n/a	0.009	0.002	0.012	0.048
Glycine (g)	n/a	n/a	n/a	0.003	0.001	0.004	0.016
Proline (g)	n/a	n/a	n/a	0.005	0.002	0.007	0.028
Serine (g)	n/a	n/a	n/a	0.003	0.001	0.004	0.016
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	n/a	0.0	n/a	0.0	n/a	0.0	0.0
Saturated Fat (g)	0.01	0.0	0.0	0.003	0.001	0.015	0.06
Phytosterols (mg)	0.966	n/a	n/a	n/a	0.045	1.011	4.044
Monounsaturated Fat (g)	0.011	n/a	0.0	0.033	0.003	0.046	0.184
Polyunsaturated (g)	0.012	n/a	0.0	0.012	0.001	0.025	0.1