Velveeta Cheese Roll Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
velveeta cheese
75.6g
cream cheese
14.18g
garlic
0.23g
pecans
2.41g
pepper
0.42g
paprika
0.35g
Total Per Serving Total for Recipe
Protein (g) 12.32 0.84 0.04 0.22 0.0 0.05 13.48 80.88
Total Fat (g) 16.63 4.85 0.0 1.73 0.0 0.05 23.27 139.62
Carbohydrates (g) 7.41 0.58 0.17 0.33 0.03 0.2 8.71 52.26
Ash (g) 4.54 0.19 0.01 0.04 0.0 0.02 4.79 28.74
Calories (kcal) 229.063 48.479 0.775 16.633 0.131 1.012 296.092 1776.552
Starch (g) n/a 0.05 n/a 0.01 0.0 n/a 0.06 0.36
Sucrose (g) n/a 0.0 n/a 0.09 0.0 0.0 0.1 0.6
Glucose (dextrose) (g) n/a 0.0 n/a 0.0 0.01 0.01 0.02 0.12
Fructose (g) n/a 0.0 n/a 0.0 0.01 0.02 0.03 0.18
Lactose (g) n/a 0.46 n/a 0.0 0.0 0.0 0.46 2.76
Maltose (g) n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 34.62 7.72 0.02 0.08 0.39 0.03 42.86 257.16
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.12 0.46 0.06 0.1 0.02 0.04 6.78 40.68
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.2 0.0 0.1 0.4 2.4
Calcium (mg) 352.288 13.892 0.187 1.685 0.03 0.62 368.701 2212.206
Iron (mg) 0.14 0.05 0.01 0.06 0.0 0.08 0.34 2.04
Magnesium (mg) n/a 1.276 0.135 2.913 0.051 0.648 5.022 30.132
Phosphorus (mg) 652.414 15.026 0.973 6.668 0.11 1.208 676.397 4058.382
Potassium (mg) 253.254 19.562 2.569 9.869 0.894 8.204 294.352 1766.112
Sodium (mg) 1133.219 45.502 0.061 0.0 0.017 0.119 1178.917 7073.502
Zinc (mg) 1.39 0.07 0.01 0.11 0.0 0.01 1.59 9.54
Copper (mg) n/a 0.003 0.0 0.029 0.0 0.002 0.034 0.204
Manganese (mg) n/a 0.001 0.001 0.108 0.0 0.003 0.114 0.684
Selenium (mcg) n/a 0.3 0.1 0.1 0.0 0.0 0.5 3.0
Vitamin A, IU (IU) 836.874 179.314 0.0 1.348 13.265 184.573 1215.373 7292.238
Retinol (mcg) n/a 50.888 0.0 0.0 0.0 0.0 50.888 305.328
Vitamin A, RAE (mcg_RAE) n/a 51.314 0.0 0.072 0.665 9.23 61.28 367.68
Beta Carotene (mcg) n/a 5.812 0.0 0.698 6.88 96.877 110.267 661.602
Vitamin E (mg) n/a 0.09 0.0 0.03 0.01 0.1 0.24 1.44
Vitamin D (IU) n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.409 0.216 46.05 46.675 280.05
Tocopherol, beta (mg) n/a 0.0 0.0 0.01 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) n/a 0.01 0.0 0.59 0.0 0.01 0.61 3.66
Tocopherol, delta (mg) n/a 0.0 0.0 0.01 0.0 0.0 0.01 0.06
Vitamin C (mg) 0.2 0.0 0.0 0.0 0.5 0.2 1.0 6.0
Thiamin (mg) n/a 0.003 0.001 0.016 0.0 0.002 0.022 0.132
Riboflavin (mg) 0.265 0.018 0.0 0.003 0.0 0.006 0.293 1.758
Niacin (mg) n/a 0.021 0.002 0.028 0.004 0.054 0.109 0.654
Pantothenic acid (mg) n/a 0.081 n/a 0.021 0.001 0.006 0.109 0.654
Vitamin B-6 (mg) n/a 0.006 0.007 0.005 0.001 0.014 0.033 0.198
Folate (mcg) n/a 1.559 0.005 0.53 0.195 0.371 2.659 15.954
Vitamin B-12 (mcg) n/a 0.04 0.0 0.0 0.0 0.0 0.04 0.24
Choline (mg) n/a 3.9 0.2 1.0 0.0 0.2 5.2 31.2
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.01 0.001 0.002 0.0 n/a 0.013 0.078
Threonine (g) n/a 0.033 0.001 0.007 0.0 n/a 0.041 0.246
Isoleucine (g) n/a 0.045 0.002 0.008 0.0 n/a 0.055 0.33
Leucine (g) n/a 0.094 0.002 0.014 0.0 n/a 0.111 0.666
Lysine (g) n/a 0.081 0.001 0.007 0.0 n/a 0.089 0.534
Methionine (g) n/a 0.027 0.001 0.004 0.0 n/a 0.032 0.192
Cystine (g) n/a 0.006 0.0 0.004 0.0 n/a 0.01 0.06
Phenylalanine (g) n/a 0.041 0.001 0.01 0.0 n/a 0.053 0.318
Tyrosine (g) n/a 0.043 0.001 0.005 0.0 n/a 0.048 0.288
Valine (g) n/a 0.057 0.002 0.01 0.0 n/a 0.068 0.408
Arginine (g) n/a 0.034 0.004 0.028 0.0 n/a 0.066 0.396
Histidine (g) n/a 0.026 0.001 0.006 0.0 n/a 0.033 0.198
Alanine (g) n/a 0.026 0.001 0.01 0.0 n/a 0.036 0.216
Aspartic acid (g) n/a 0.072 0.003 0.022 0.001 n/a 0.099 0.594
Glutamic acid (g) n/a 0.184 0.005 0.044 0.001 n/a 0.234 1.404
Glycine (g) n/a 0.02 0.001 0.011 0.0 n/a 0.032 0.192
Proline (g) n/a 0.095 0.001 0.009 0.0 n/a 0.104 0.624
Serine (g) n/a 0.052 0.001 0.011 0.0 n/a 0.065 0.39
Cholesterol (mg) 60.479 15.593 0.0 0.0 0.0 0.0 76.071 456.426
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 10.886 2.734 0.0 0.149 0.0 0.007 13.777 82.662
Phytosterols (mg) n/a n/a 0.019 2.455 n/a 0.613 3.086 18.516
Monounsaturated Fat (g) n/a 1.222 0.0 0.982 0.0 0.004 2.208 13.248
Polyunsaturated (g) n/a 0.204 0.001 0.52 0.0 0.029 0.755 4.53