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Vegetable Quinoa Wrap Recipe

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Vegetable Quinoa Wrap
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Ingredients

  • 1 cup raw spinach
  • 1 cup arugula
  • 1/2 cup uncooked quinoa (follow package directions)
  • 1 raw beet, cleaned and grated
  • 8 mushrooms, cleaned and thinly sliced
  • 1 roasted red pepper sliced into 1/4-inch slices
  • 4 Roasted Red Pepper Tortillas (or Tortilla of choice)
  • balsamic vinaigrette (purchased or freshly made - 1 tbsp. balsamic vinegar & 3 tbsp. olive oil

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 410g
Calories 395  
Calories from Fat 54 14%
Total Fat 6.06g 8%
Saturated Fat 0.76g 3%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 77mg 3%
Potassium 1437mg 41%
Total Carbs 70.12g 19%
Dietary Fiber 11.2g 37%
Sugars 8.7g 6%
Protein 18.97g 30%
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