Veal Stew Spezzatino di Vitello Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2-2 1/2 pounds veal stew meat, cut in approx. 1 inch cubes
salt to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		rosemary
6.6g 		tomatoes
412.77g 		wine
236.0g 		water
237.0g 		olive oil
54.0g 		sugar
25.2g 		salt
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.32 3.63 0.17 0.0 0.0 0.0 n/a 5.21 5.21
Total Fat (g) 0.1 1.0 0.83 0.0 0.0 54.0 0.0 n/a 55.93 55.93
Carbohydrates (g) 9.25 4.23 16.18 6.42 0.0 0.0 25.19 n/a 61.27 61.27
Ash (g) 0.35 0.43 2.06 0.57 0.24 0.0 0.0 n/a 3.64 3.64
Calories (kcal) 39.6 21.846 74.298 195.88 0.0 477.36 97.524 n/a 906.508 906.508
Starch (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a 0.0 n/a n/a n/a n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a 5.16 n/a n/a n/a n/a n/a 7.11 7.11
Fructose (g) 1.28 n/a 5.65 n/a n/a n/a n/a n/a 6.93 6.93
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 24.5 0.0 0.0 0.0 n/a 24.5 24.5
Water (g) 88.22 0.61 390.06 204.33 236.76 0.0 0.01 n/a 920.0 920.0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.2 n/a 10.86 1.86 0.0 0.0 25.18 n/a 42.1 42.1
Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 2.8 5.0 0.0 0.0 0.0 0.0 n/a 9.4 9.4
Calcium (mg) 22.77 84.48 41.277 18.88 7.11 0.54 0.252 n/a 175.309 175.309
Iron (mg) 0.21 1.93 1.11 0.87 0.0 0.3 0.0 n/a 4.43 4.43
Magnesium (mg) 9.9 14.52 45.404 25.96 2.37 0.0 0.0 n/a 98.154 98.154
Phosphorus (mg) 28.71 4.62 99.064 47.2 0.0 0.0 0.0 n/a 179.594 179.594
Potassium (mg) 144.54 63.03 978.258 233.64 0.0 0.54 0.504 n/a 1420.512 1420.512
Sodium (mg) 3.96 3.3 20.638 11.8 9.48 1.08 0.0 n/a 50.258 50.258
Zinc (mg) 0.17 0.21 0.7 0.31 0.02 0.0 0.0 n/a 1.41 1.41
Copper (mg) 0.04 0.036 0.248 0.024 0.024 0.0 0.0 n/a 0.371 0.371
Manganese (mg) 0.129 0.123 0.454 0.283 0.0 0.0 0.0 n/a 0.989 0.989
Selenium (mcg) 0.5 0.3 0.0 0.5 0.0 0.0 0.2 n/a 1.4 1.4
Vitamin A, IU (IU) 1.98 206.448 3438.348 0.0 0.0 0.0 0.0 n/a 3646.776 3646.776
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 10.296 173.362 0.0 0.0 0.0 0.0 n/a 183.658 183.658
Beta Carotene (mcg) 0.99 n/a 1853.323 0.0 0.0 0.0 0.0 n/a 1854.313 1854.313
Vitamin E (mg) 0.02 n/a 2.23 0.0 0.0 7.75 0.0 n/a 10.0 10.0
Vitamin D (IU) n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 10620.492 0.0 0.0 0.0 0.0 n/a 10620.492 10620.492
Lutein + zeaxanthin (mcg) 3.96 n/a 507.703 0.0 0.0 0.0 0.0 n/a 511.663 511.663
Tocopherol, beta (mg) 0.0 n/a 0.04 n/a n/a 0.06 n/a n/a 0.1 0.1
Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a n/a 0.45 n/a n/a 0.94 0.94
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 7.3 4.0 52.4 0.0 0.0 0.0 0.0 n/a 63.8 63.8
Thiamin (mg) 0.05 0.034 0.165 0.024 0.0 0.0 0.0 n/a 0.272 0.272
Riboflavin (mg) 0.03 0.028 0.083 0.047 0.0 0.0 0.005 n/a 0.193 0.193
Niacin (mg) 0.119 0.066 2.435 0.401 0.0 0.0 0.0 n/a 3.021 3.021
Pantothenic acid (mg) 0.119 n/a 0.371 0.094 0.0 0.0 0.0 n/a 0.585 0.585
Vitamin B-6 (mg) 0.119 0.115 0.33 0.118 0.0 0.0 0.0 n/a 0.682 0.682
Folate (mcg) 18.81 20.262 61.915 2.36 0.0 0.0 0.0 n/a 103.347 103.347
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 6.0 n/a 27.7 11.8 0.0 0.2 0.0 n/a 45.7 45.7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.01 n/a 0.041 n/a n/a 0.0 n/a n/a 0.051 0.051
Threonine (g) 0.02 n/a 0.124 n/a n/a 0.0 n/a n/a 0.144 0.144
Isoleucine (g) 0.01 n/a 0.083 n/a n/a 0.0 n/a n/a 0.092 0.092
Leucine (g) 0.03 n/a 0.124 n/a n/a 0.0 n/a n/a 0.154 0.154
Lysine (g) 0.04 n/a 0.124 n/a n/a 0.0 n/a n/a 0.163 0.163
Methionine (g) 0.0 n/a 0.041 n/a n/a 0.0 n/a n/a 0.041 0.041
Cystine (g) 0.0 n/a 0.041 n/a n/a 0.0 n/a n/a 0.041 0.041
Phenylalanine (g) 0.03 n/a 0.289 n/a n/a 0.0 n/a n/a 0.319 0.319
Tyrosine (g) 0.01 n/a 0.041 n/a n/a 0.0 n/a n/a 0.051 0.051
Valine (g) 0.02 n/a 0.083 n/a n/a 0.0 n/a n/a 0.102 0.102
Arginine (g) 0.099 n/a 0.083 n/a n/a 0.0 n/a n/a 0.182 0.182
Histidine (g) 0.01 n/a 0.041 n/a n/a 0.0 n/a n/a 0.051 0.051
Alanine (g) 0.02 n/a 0.124 n/a n/a 0.0 n/a n/a 0.144 0.144
Aspartic acid (g) 0.089 n/a 0.578 n/a n/a 0.0 n/a n/a 0.667 0.667
Glutamic acid (g) 0.257 n/a 1.775 n/a n/a 0.0 n/a n/a 2.032 2.032
Glycine (g) 0.03 n/a 0.083 n/a n/a 0.0 n/a n/a 0.112 0.112
Proline (g) 0.01 n/a 0.083 n/a n/a 0.0 n/a n/a 0.092 0.092
Serine (g) 0.02 n/a 0.124 n/a n/a 0.0 n/a n/a 0.144 0.144
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 0.486 0.124 0.0 0.0 7.457 0.0 n/a 8.107 8.107
Phytosterols (mg) 14.85 3.828 28.894 n/a n/a 119.34 n/a n/a 166.912 166.912
Monounsaturated Fat (g) 0.01 0.199 0.124 0.0 0.0 39.398 0.0 n/a 39.731 39.731
Polyunsaturated (g) 0.02 0.154 0.33 0.0 0.0 5.681 0.0 n/a 6.185 6.185
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