Veal Scallopini With Tomatoes Recipe - Detailed Nutritional Facts

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Amount Per Serving
2 servings in recipe 		veal
147.42g 		butter
7.1g 		olive oil
6.75g 		Total Per Serving Total for Recipe
Protein (g) 29.78 0.06 0.0 29.84 59.68
Total Fat (g) 4.23 5.76 6.75 16.74 33.48
Carbohydrates (g) 0.0 0.0 0.0 0.0 0.0
Ash (g) 1.59 0.15 0.0 1.74 3.48
Calories (kcal) 165.107 50.907 59.67 275.684 551.368
Starch (g) n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a 0.0 0.0
Alcohol (g) n/a 0.0 0.0 0.0 0.0
Water (g) 111.9 1.13 0.0 113.03 226.06
Caffeine (mg) n/a 0.0 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0
Sugars (g) n/a 0.0 0.0 0.0 0.0
Galactose (g) n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 22.113 1.704 0.068 23.884 47.768
Iron (mg) 1.25 0.0 0.04 1.29 2.58
Magnesium (mg) 36.854 0.142 0.0 36.996 73.992
Phosphorus (mg) 311.049 1.704 0.0 312.753 625.506
Potassium (mg) 483.527 1.704 0.068 485.298 970.596
Sodium (mg) 126.778 40.896 0.135 167.809 335.618
Zinc (mg) 4.76 0.01 0.0 4.77 9.54
Copper (mg) 0.162 0.0 0.0 0.162 0.324
Manganese (mg) 0.044 0.0 0.0 0.044 0.088
Selenium (mcg) 12.7 0.1 0.0 12.7 25.4
Vitamin A, IU (IU) 0.0 177.429 0.0 177.429 354.858
Retinol (mcg) 0.0 47.641 0.0 47.641 95.282
Vitamin A, RAE (mcg_RAE) 0.0 48.564 0.0 48.564 97.128
Beta Carotene (mcg) n/a 11.218 0.0 11.218 22.436
Vitamin E (mg) 0.38 0.16 0.97 1.52 3.04
Vitamin D (IU) n/a 3.976 n/a 3.976 7.952
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a 0.0 0.01 0.01 0.02
Tocopherol, gamma (mg) n/a 0.0 0.06 0.06 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.118 0.001 0.0 0.119 0.238
Riboflavin (mg) 0.413 0.002 0.0 0.415 0.83
Niacin (mg) 11.543 0.003 0.0 11.546 23.092
Pantothenic acid (mg) 2.02 0.008 0.0 2.027 4.054
Vitamin B-6 (mg) 0.634 0.0 0.0 0.634 1.268
Folate (mcg) 19.164 0.213 0.0 19.377 38.754
Vitamin B-12 (mcg) 2.06 0.01 0.0 2.08 4.16
Choline (mg) n/a 1.3 0.0 1.4 2.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.295 0.001 0.0 0.296 0.592
Threonine (g) 1.297 0.003 0.0 1.3 2.6
Isoleucine (g) 1.474 0.004 0.0 1.478 2.956
Leucine (g) 2.373 0.006 0.0 2.379 4.758
Lysine (g) 2.447 0.005 0.0 2.452 4.904
Methionine (g) 0.693 0.001 0.0 0.694 1.388
Cystine (g) 0.339 0.001 0.0 0.34 0.68
Phenylalanine (g) 1.209 0.003 0.0 1.212 2.424
Tyrosine (g) 0.943 0.003 0.0 0.946 1.892
Valine (g) 1.651 0.004 0.0 1.655 3.31
Arginine (g) 1.754 0.002 0.0 1.756 3.512
Histidine (g) 1.076 0.001 0.0 1.078 2.156
Alanine (g) 1.769 0.002 0.0 1.771 3.542
Aspartic acid (g) 2.565 0.004 0.0 2.569 5.138
Glutamic acid (g) 4.717 0.013 0.0 4.73 9.46
Glycine (g) 1.533 0.001 0.0 1.535 3.07
Proline (g) 1.238 0.006 0.0 1.244 2.488
Serine (g) 1.12 0.004 0.0 1.124 2.248
Cholesterol (mg) 122.356 15.265 0.0 137.621 275.242
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.268 3.647 0.932 5.847 11.694
Phytosterols (mg) n/a n/a 14.918 14.918 29.836
Monounsaturated Fat (g) 1.356 1.492 4.925 7.773 15.546
Polyunsaturated (g) 0.442 0.216 0.71 1.368 2.736
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