Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
10 servings in recipe 		sugar
52.45g 		butter
34.02g 		salt
0.6g 		vanilla
0.42g 		rum
0.93g 		eggs
22.0g 		pineapple
6.31g 		coconut cream
14.8g 		cake flour
36.86g 		baking powder
0.46g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.29 0.0 0.0 0.0 2.77 0.03 0.17 3.02 0.0 6.29 62.9
Total Fat (g) 0.0 27.59 0.0 0.0 0.0 2.19 0.01 2.41 0.32 0.0 32.52 325.2
Carbohydrates (g) 52.44 0.02 0.0 0.05 0.0 0.17 0.83 7.88 28.76 0.0 90.14 901.4
Ash (g) 0.0 0.72 0.6 0.0 0.0 0.19 0.01 0.05 0.14 0.17 1.88 18.8
Calories (kcal) 202.974 243.923 0.0 1.21 2.141 31.46 3.156 52.836 133.415 0.0 671.115 6711.15
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a n/a 0.02 0.38 7.62 n/a n/a 8.02 80.2
Glucose (dextrose) (g) n/a n/a n/a n/a n/a 0.05 0.11 0.0 n/a n/a 0.16 1.6
Fructose (g) n/a n/a n/a n/a n/a 0.02 0.13 0.0 n/a n/a 0.16 1.6
Lactose (g) n/a n/a n/a n/a n/a 0.02 0.0 0.0 n/a n/a 0.02 0.2
Maltose (g) n/a n/a n/a n/a n/a 0.02 0.0 0.0 n/a n/a 0.02 0.2
Alcohol (g) 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.0 0.0 0.0 0.5 5.0
Water (g) 0.02 5.4 0.0 0.22 0.62 16.68 5.43 4.29 4.61 0.0 37.27 372.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 52.4 0.02 0.0 0.05 0.0 0.17 0.62 7.62 0.11 0.0 61.0 610.0
Galactose (g) n/a n/a n/a n/a n/a 0.02 0.0 n/a n/a n/a 0.02 0.2
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.6 0.0 0.7 7.0
Calcium (mg) 0.524 8.165 0.144 0.046 0.0 11.66 0.82 0.592 5.16 0.0 27.112 271.12
Iron (mg) 0.01 0.01 0.0 0.0 0.0 0.4 0.02 0.02 2.7 0.0 3.15 31.5
Magnesium (mg) 0.0 0.68 0.006 0.05 0.0 2.64 0.757 2.516 5.897 0.0 12.547 125.47
Phosphorus (mg) 0.0 8.165 0.0 0.025 0.046 42.02 0.505 3.256 31.327 0.0 85.344 853.44
Potassium (mg) 1.049 8.165 0.048 0.622 0.019 29.48 6.879 14.948 38.698 0.0 99.907 999.07
Sodium (mg) 0.0 195.955 232.548 0.038 0.009 30.8 0.063 5.328 0.737 125.856 591.334 5913.34
Zinc (mg) 0.0 0.03 0.0 0.0 0.0 0.24 0.01 0.09 0.23 0.0 0.6 6.0
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.022 0.007 0.036 0.052 0.0 0.117 1.17
Manganese (mg) 0.0 0.0 0.001 0.001 0.0 0.009 0.059 0.121 0.232 0.0 0.423 4.23
Selenium (mcg) 0.3 0.3 0.0 0.0 0.0 7.0 0.0 0.8 1.8 0.0 10.3 103.0
Vitamin A, IU (IU) 0.0 850.16 0.0 0.0 0.0 107.14 3.661 0.0 0.0 0.0 960.96 9609.6
Retinol (mcg) 0.0 228.274 0.0 0.0 0.0 30.58 0.0 0.0 0.0 0.0 258.854 2588.54
Vitamin A, RAE (mcg_RAE) 0.0 232.697 0.0 0.0 0.0 30.8 0.189 0.0 0.0 0.0 263.686 2636.86
Beta Carotene (mcg) 0.0 53.752 0.0 0.0 0.0 2.2 2.209 0.0 0.0 0.0 58.161 581.61
Vitamin E (mg) 0.0 0.79 0.0 0.0 0.0 0.21 0.0 0.02 0.01 0.0 1.03 10.3
Vitamin D (IU) n/a 19.051 n/a n/a n/a 7.7 n/a n/a n/a n/a 26.751 267.51
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 72.82 0.0 0.0 1.106 0.0 73.926 739.26
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.01 0.1
Tocopherol, gamma (mg) n/a 0.0 n/a n/a n/a 0.11 0.0 n/a 0.03 n/a 0.14 1.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 3.0 0.0 0.0 0.0 3.0 30.0
Thiamin (mg) 0.0 0.003 0.0 0.0 0.0 0.015 0.005 0.003 0.328 0.0 0.355 3.55
Riboflavin (mg) 0.01 0.01 0.0 0.0 0.0 0.106 0.002 0.006 0.158 0.0 0.293 2.93
Niacin (mg) 0.0 0.014 0.0 0.002 0.0 0.015 0.032 0.006 2.502 0.0 2.571 25.71
Pantothenic acid (mg) 0.0 0.037 0.0 0.0 0.0 0.317 0.013 0.024 0.17 0.0 0.561 5.61
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.031 0.007 0.004 0.011 0.0 0.053 0.53
Folate (mcg) 0.0 1.021 0.0 0.0 0.0 10.34 1.136 2.072 68.55 0.0 83.119 831.19
Vitamin B-12 (mcg) 0.0 0.06 0.0 0.0 0.0 0.28 0.0 0.0 0.0 0.0 0.34 3.4
Choline (mg) 0.0 6.4 0.0 n/a 0.0 55.2 0.3 1.0 3.8 0.0 66.8 668.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.86 0.0 50.86 508.6
Tryptophan (g) n/a 0.003 0.0 n/a 0.0 0.037 0.001 0.001 0.044 n/a 0.087 0.87
Threonine (g) n/a 0.014 0.0 n/a 0.0 0.123 0.001 0.006 0.085 n/a 0.229 2.29
Isoleucine (g) n/a 0.017 0.0 n/a 0.0 0.147 0.001 0.007 0.114 n/a 0.287 2.87
Leucine (g) n/a 0.027 0.0 n/a 0.0 0.24 0.001 0.013 0.206 n/a 0.488 4.88
Lysine (g) n/a 0.024 0.0 n/a 0.0 0.2 0.002 0.007 0.107 n/a 0.34 3.4
Methionine (g) n/a 0.007 0.0 n/a 0.0 0.084 0.001 0.003 0.052 n/a 0.146 1.46
Cystine (g) n/a 0.003 0.0 n/a 0.0 0.059 0.001 0.003 0.066 n/a 0.133 1.33
Phenylalanine (g) n/a 0.014 0.0 n/a 0.0 0.15 0.001 0.009 0.144 n/a 0.317 3.17
Tyrosine (g) n/a 0.014 0.0 n/a 0.0 0.11 0.001 0.006 0.085 n/a 0.216 2.16
Valine (g) n/a 0.02 0.0 n/a 0.0 0.189 0.001 0.01 0.133 n/a 0.354 3.54
Arginine (g) n/a 0.01 0.0 n/a 0.0 0.18 0.001 0.028 0.114 n/a 0.334 3.34
Histidine (g) n/a 0.007 0.0 n/a 0.0 0.068 0.001 0.004 0.063 n/a 0.143 1.43
Alanine (g) n/a 0.01 0.0 n/a 0.0 0.163 0.002 0.009 0.092 n/a 0.276 2.76
Aspartic acid (g) n/a 0.02 0.0 n/a 0.0 0.293 0.008 0.018 0.125 n/a 0.464 4.64
Glutamic acid (g) n/a 0.061 0.0 n/a 0.0 0.37 0.005 0.04 0.999 n/a 1.475 14.75
Glycine (g) n/a 0.007 0.0 n/a 0.0 0.095 0.001 0.009 0.103 n/a 0.215 2.15
Proline (g) n/a 0.027 0.0 n/a 0.0 0.112 0.001 0.007 0.335 n/a 0.483 4.83
Serine (g) n/a 0.017 0.0 n/a 0.0 0.213 0.003 0.009 0.158 n/a 0.4 4.0
Cholesterol (mg) 0.0 73.143 0.0 0.0 0.0 93.06 0.0 0.0 0.0 0.0 166.203 1662.03
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 17.476 0.0 0.0 0.0 0.682 0.001 2.29 0.048 0.0 20.496 204.96
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a 0.379 n/a n/a n/a 0.379 3.79
Monounsaturated Fat (g) 0.0 7.151 0.0 0.0 0.0 0.838 0.001 0.101 0.026 0.0 8.116 81.16
Polyunsaturated (g) 0.0 1.034 0.0 0.0 0.0 0.299 0.003 0.024 0.14 0.0 1.5 15.0
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