Turtle Sundae Cake Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	milk 61.0g	sugar 7.5g	whip 85.05g	Total Per Serving	Total for Recipe
Protein (g)	2.06	0.0	2.55	4.61	18.44
Total Fat (g)	0.59	0.01	11.14	11.74	46.96
Carbohydrates (g)	3.04	7.47	20.07	30.59	122.36
Ash (g)	0.46	0.0	0.51	0.97	3.88
Calories (kcal)	25.62	29.175	190.512	245.307	981.228
Starch (g)	n/a	0.13	n/a	0.13	0.52
Sucrose (g)	0.0	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	0.0	n/a	n/a	0.0	0.0
Fructose (g)	0.0	n/a	n/a	0.0	0.0
Lactose (g)	3.17	n/a	n/a	3.17	12.68
Maltose (g)	0.0	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	54.85	0.02	50.77	105.65	422.6
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.17	7.34	20.07	30.59	122.36
Galactose (g)	0.0	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0
Calcium (mg)	72.59	0.075	60.386	133.051	532.204
Iron (mg)	0.02	0.0	0.09	0.1	0.4
Magnesium (mg)	6.71	0.0	5.954	12.664	50.656
Phosphorus (mg)	57.95	0.0	62.937	120.887	483.548
Potassium (mg)	91.5	0.15	85.901	177.551	710.204
Sodium (mg)	26.84	0.075	61.236	88.151	352.604
Zinc (mg)	0.26	0.0	0.09	0.34	1.36
Copper (mg)	0.006	0.0	0.009	0.015	0.06
Manganese (mg)	0.0	0.0	n/a	0.0	0.0
Selenium (mcg)	2.0	0.0	2.0	4.1	16.4
Vitamin A, IU (IU)	119.56	0.0	62.937	182.497	729.988
Retinol (mcg)	35.38	0.0	0.0	35.38	141.52
Vitamin A, RAE (mcg_RAE)	35.38	0.0	3.402	38.782	155.128
Beta Carotene (mcg)	1.22	0.0	38.273	39.493	157.972
Vitamin E (mg)	0.01	0.0	0.43	0.43	1.72
Vitamin D (IU)	31.72	0.0	n/a	31.72	126.88
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	0.0	0.0	0.0
Tocopherol, beta (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.012	0.0	0.017	0.029	0.116
Riboflavin (mg)	0.116	0.002	0.077	0.194	0.776
Niacin (mg)	0.055	0.0	0.085	0.14	0.56
Pantothenic acid (mg)	0.22	0.0	n/a	0.22	0.88
Vitamin B-6 (mg)	0.024	0.0	0.017	0.041	0.164
Folate (mcg)	3.05	0.0	2.552	5.602	22.408
Vitamin B-12 (mcg)	0.27	0.0	0.17	0.44	1.76
Choline (mg)	10.8	0.0	0.0	10.8	43.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.024	n/a	n/a	0.024	0.096
Threonine (g)	0.055	n/a	n/a	0.055	0.22
Isoleucine (g)	0.116	n/a	n/a	0.116	0.464
Leucine (g)	0.232	n/a	n/a	0.232	0.928
Lysine (g)	0.177	n/a	n/a	0.177	0.708
Methionine (g)	0.049	n/a	n/a	0.049	0.196
Cystine (g)	0.073	n/a	n/a	0.073	0.292
Phenylalanine (g)	0.104	n/a	n/a	0.104	0.416
Tyrosine (g)	0.085	n/a	n/a	0.085	0.34
Valine (g)	0.134	n/a	n/a	0.134	0.536
Arginine (g)	0.061	n/a	n/a	0.061	0.244
Histidine (g)	0.049	n/a	n/a	0.049	0.196
Alanine (g)	0.067	n/a	n/a	0.067	0.268
Aspartic acid (g)	0.189	n/a	n/a	0.189	0.756
Glutamic acid (g)	0.476	n/a	n/a	0.476	1.904
Glycine (g)	0.037	n/a	n/a	0.037	0.148
Proline (g)	0.22	n/a	n/a	0.22	0.88
Serine (g)	0.128	n/a	n/a	0.128	0.512
Cholesterol (mg)	3.05	0.0	1.701	4.751	19.004
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.384	0.002	9.585	9.971	39.884
Phytosterols (mg)	n/a	n/a	n/a	0.0	0.0
Monounsaturated Fat (g)	0.171	0.002	0.714	0.887	3.548
Polyunsaturated (g)	0.024	0.004	0.23	0.258	1.032