Turkey and Cranberry Ravioli Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
20 store-bought wonton wrappers
1 shallot, chopped
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		turkey
113.4g 		cranberry sauce
34.63g 		romano cheese
29.57g 		bread crumbs
6.75g 		parsley
3.61g 		egg
44.0g 		kosher salt
1.5g 		pepper
0.53g 		gravy
30.0g 		butter
42.6g 		shallot
0.0g 		flour
7.81g 		chicken broth
118.29g 		cream
30.0g 		parsley
3.61g 		kosher salt
1.5g 		pepper
0.53g 		Total Per Serving Total for Recipe
Protein (g) 30.77 0.07 9.4 0.9 0.11 5.54 0.0 0.06 0.58 0.36 n/a 0.81 1.18 0.62 0.11 0.0 0.06 50.55 50.55
Total Fat (g) 14.79 0.05 7.97 0.36 0.03 4.37 0.0 0.02 1.71 34.55 n/a 0.08 0.12 11.1 0.03 0.0 0.02 75.19 75.19
Carbohydrates (g) 0.0 13.47 1.07 4.86 0.23 0.34 0.0 0.34 1.63 0.03 n/a 5.96 0.47 0.84 0.23 0.0 0.34 29.81 29.81
Ash (g) n/a 0.03 1.99 0.19 0.08 0.38 1.5 0.02 n/a 0.9 n/a 0.04 0.83 0.14 0.08 1.5 0.02 7.69 7.69
Calories (kcal) 264.222 52.291 114.436 26.663 1.3 62.92 0.0 1.352 23.7 305.442 n/a 28.428 8.28 103.5 1.3 0.0 1.352 995.185 995.185
Starch (g) n/a n/a n/a 4.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.03 4.03
Sucrose (g) n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) n/a n/a n/a 0.12 n/a 0.09 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.22 0.22
Fructose (g) n/a n/a n/a 0.17 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.21 0.21
Lactose (g) n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Maltose (g) n/a n/a n/a 0.13 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.18 0.18
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 66.83 21.0 9.14 0.44 3.17 33.37 0.0 0.06 25.6 6.76 n/a 0.93 115.69 17.31 3.17 0.0 0.06 303.52 303.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 13.12 0.22 0.42 0.03 0.34 0.0 0.0 0.23 0.03 n/a 0.02 0.0 0.03 0.03 0.0 0.0 14.48 14.48
Galactose (g) n/a n/a n/a 0.0 n/a 0.05 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.05 0.05
Dietary Fiber (g) 0.0 0.3 0.0 0.3 0.1 0.0 0.0 0.1 0.1 0.0 n/a 0.2 0.5 0.0 0.1 0.0 0.1 2.0 2.0
Calcium (mg) 28.35 1.385 314.625 12.353 4.982 23.32 0.36 2.316 6.0 10.224 n/a 1.172 7.097 19.5 4.982 0.36 2.316 439.341 439.341
Iron (mg) 2.18 0.08 0.23 0.33 0.22 0.81 0.0 0.15 0.14 0.01 n/a 0.36 0.24 0.01 0.22 0.0 0.15 5.13 5.13
Magnesium (mg) 27.216 1.039 12.124 2.903 1.805 5.28 0.015 1.028 0.6 0.852 n/a 1.718 1.183 2.1 1.805 0.015 1.028 60.711 60.711
Phosphorus (mg) 219.996 2.078 224.732 11.138 2.094 84.04 0.0 0.917 8.7 10.224 n/a 8.435 15.378 18.6 2.094 0.0 0.917 609.341 609.341
Potassium (mg) 303.912 9.004 25.43 13.23 19.999 58.96 0.12 6.673 32.7 10.224 n/a 8.357 94.632 22.5 19.999 0.12 6.673 632.533 632.533
Sodium (mg) 486.486 10.043 354.84 49.41 2.022 61.6 581.37 0.233 173.1 245.376 n/a 0.156 186.898 11.4 2.022 581.37 0.233 2746.559 2746.559
Zinc (mg) 3.22 0.02 0.76 0.1 0.04 0.49 0.0 0.01 0.24 0.04 n/a 0.05 0.08 0.07 0.04 0.0 0.01 5.17 5.17
Copper (mg) 0.102 0.007 0.009 0.018 0.005 0.044 0.0 0.006 0.03 0.0 n/a 0.011 0.035 0.003 0.005 0.0 0.006 0.283 0.283
Manganese (mg) n/a 0.021 0.006 0.062 0.006 0.018 0.002 0.03 n/a 0.0 n/a 0.053 0.059 0.0 0.006 0.002 0.03 0.293 0.293
Selenium (mcg) 41.8 0.1 4.3 1.7 0.0 13.9 0.0 0.0 0.2 0.4 n/a 2.6 0.0 0.2 0.0 0.0 0.0 65.4 65.4
Vitamin A, IU (IU) n/a 14.545 122.716 0.0 304.106 214.28 0.0 1.585 n/a 1064.574 n/a 0.0 0.0 441.0 304.106 0.0 1.585 2468.496 2468.496
Retinol (mcg) 0.0 0.0 26.613 0.0 0.0 61.16 0.0 0.0 0.3 285.846 n/a 0.0 0.0 121.5 0.0 0.0 0.0 495.419 495.419
Vitamin A, RAE (mcg_RAE) 0.0 0.693 28.387 0.0 15.198 61.6 0.0 0.08 0.3 291.384 n/a 0.0 0.0 123.3 15.198 0.0 0.08 536.219 536.219
Beta Carotene (mcg) 0.0 8.658 20.403 0.0 182.449 4.4 0.0 0.827 0.0 67.308 n/a 0.0 0.0 21.6 182.449 0.0 0.827 488.921 488.921
Vitamin E (mg) 0.39 0.29 0.07 0.01 0.03 0.43 0.0 0.0 0.04 0.99 n/a 0.0 0.0 0.32 0.03 0.0 0.0 2.58 2.58
Vitamin D (IU) n/a n/a n/a n/a n/a 15.4 n/a n/a n/a 23.856 n/a n/a n/a 15.6 n/a n/a n/a 54.856 54.856
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.032 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.032 0.064 0.064
Lutein + zeaxanthin (mcg) 0.0 21.817 0.0 0.0 200.752 145.64 0.0 1.087 0.3 0.0 n/a 1.406 0.0 0.0 200.752 0.0 1.087 572.84 572.84
Tocopherol, beta (mg) n/a n/a n/a 0.0 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.01 n/a n/a 0.0 n/a 0.0 0.02 0.02
Tocopherol, gamma (mg) n/a n/a n/a 0.05 0.02 0.22 n/a 0.02 n/a 0.0 n/a 0.03 n/a n/a 0.02 n/a 0.02 0.39 0.39
Tocopherol, delta (mg) n/a n/a n/a 0.01 0.0 0.01 n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0.0 0.02 0.02
Vitamin C (mg) 0.0 0.7 0.0 0.0 4.8 0.0 0.0 0.1 0.0 0.0 n/a 0.0 8.3 0.2 4.8 0.0 0.1 19.0 19.0
Thiamin (mg) 0.057 0.007 0.012 0.065 0.003 0.031 0.0 0.001 0.006 0.004 n/a 0.062 0.0 0.006 0.003 0.0 0.001 0.257 0.257
Riboflavin (mg) 0.193 0.007 0.109 0.027 0.004 0.211 0.0 0.001 0.012 0.013 n/a 0.038 0.012 0.033 0.004 0.0 0.001 0.665 0.665
Niacin (mg) 5.421 0.035 0.024 0.448 0.047 0.031 0.0 0.006 0.132 0.017 n/a 0.461 0.603 0.012 0.047 0.0 0.006 7.289 7.289
Pantothenic acid (mg) n/a n/a 0.124 0.037 0.014 0.634 0.0 n/a n/a 0.047 n/a 0.034 0.012 0.078 0.014 0.0 n/a 0.995 0.995
Vitamin B-6 (mg) 0.442 0.003 0.027 0.008 0.003 0.062 0.0 0.002 0.003 0.0 n/a 0.003 0.012 0.009 0.003 0.0 0.002 0.579 0.579
Folate (mcg) 7.938 0.346 2.07 7.223 5.487 20.68 0.0 0.053 0.6 1.278 n/a 14.292 0.0 1.2 5.487 0.0 0.053 66.707 66.707
Vitamin B-12 (mcg) 0.37 0.0 0.33 0.02 0.0 0.57 0.0 0.0 0.03 0.07 n/a 0.0 0.05 0.05 0.0 0.0 0.0 1.5 1.5
Choline (mg) 84.4 1.3 4.6 1.0 0.5 110.5 0.0 0.1 1.1 8.0 n/a 0.8 n/a 5.0 0.5 0.0 0.1 217.7 217.7
Folic acid (mcg) 0.0 0.0 0.0 5.535 0.0 0.0 0.0 0.0 0.0 0.0 n/a 12.027 0.0 0.0 0.0 0.0 0.0 17.562 17.562
Tryptophan (g) n/a n/a 0.127 0.011 0.002 0.075 0.0 n/a n/a 0.004 n/a 0.01 n/a 0.009 0.002 0.0 n/a 0.24 0.24
Threonine (g) n/a n/a 0.346 0.029 0.004 0.246 0.0 n/a n/a 0.017 n/a 0.022 n/a 0.027 0.004 0.0 n/a 0.696 0.696
Isoleucine (g) n/a n/a 0.5 0.036 0.004 0.295 0.0 n/a n/a 0.021 n/a 0.028 n/a 0.036 0.004 0.0 n/a 0.925 0.925
Leucine (g) n/a n/a 0.908 0.065 0.007 0.48 0.0 n/a n/a 0.034 n/a 0.055 n/a 0.06 0.007 0.0 n/a 1.616 1.616
Lysine (g) n/a n/a 0.869 0.029 0.006 0.4 0.0 n/a n/a 0.03 n/a 0.018 n/a 0.048 0.006 0.0 n/a 1.408 1.408
Methionine (g) n/a n/a 0.251 0.016 0.001 0.167 0.0 n/a n/a 0.009 n/a 0.014 n/a 0.015 0.001 0.0 n/a 0.475 0.475
Cystine (g) n/a n/a 0.062 0.019 0.0 0.119 0.0 n/a n/a 0.004 n/a 0.017 n/a 0.006 0.0 0.0 n/a 0.228 0.228
Phenylalanine (g) n/a n/a 0.506 0.045 0.005 0.299 0.0 n/a n/a 0.017 n/a 0.041 n/a 0.03 0.005 0.0 n/a 0.948 0.948
Tyrosine (g) n/a n/a 0.526 0.027 0.003 0.22 0.0 n/a n/a 0.017 n/a 0.024 n/a 0.03 0.003 0.0 n/a 0.85 0.85
Valine (g) n/a n/a 0.645 0.041 0.006 0.378 0.0 n/a n/a 0.026 n/a 0.033 n/a 0.042 0.006 0.0 n/a 1.176 1.176
Arginine (g) n/a n/a 0.346 0.037 0.004 0.361 0.0 n/a n/a 0.013 n/a 0.033 n/a 0.021 0.004 0.0 n/a 0.819 0.819
Histidine (g) n/a n/a 0.364 0.02 0.002 0.136 0.0 n/a n/a 0.009 n/a 0.018 n/a 0.018 0.002 0.0 n/a 0.569 0.569
Alanine (g) n/a n/a 0.275 0.032 0.007 0.326 0.0 n/a n/a 0.013 n/a 0.026 n/a 0.021 0.007 0.0 n/a 0.707 0.707
Aspartic acid (g) n/a n/a 0.588 0.052 0.01 0.585 0.0 n/a n/a 0.026 n/a 0.034 n/a 0.048 0.01 0.0 n/a 1.354 1.354
Glutamic acid (g) n/a n/a 2.159 0.278 0.009 0.739 0.0 n/a n/a 0.077 n/a 0.272 n/a 0.129 0.009 0.0 n/a 3.671 3.671
Glycine (g) n/a n/a 0.163 0.033 0.005 0.189 0.0 n/a n/a 0.009 n/a 0.029 n/a 0.012 0.005 0.0 n/a 0.445 0.445
Proline (g) n/a n/a 1.1 0.092 0.008 0.224 0.0 n/a n/a 0.034 n/a 0.094 n/a 0.06 0.008 0.0 n/a 1.62 1.62
Serine (g) n/a n/a 0.544 0.045 0.005 0.427 0.0 n/a n/a 0.021 n/a 0.041 n/a 0.033 0.005 0.0 n/a 1.12 1.12
Cholesterol (mg) 114.534 0.0 30.753 0.0 0.0 186.12 0.0 0.0 0.6 91.59 n/a 0.0 0.0 41.1 0.0 0.0 0.0 464.697 464.697
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 3.81 0.003 5.062 0.081 0.005 1.364 0.0 0.005 0.423 21.884 n/a 0.012 0.035 6.909 0.005 0.0 0.005 39.604 39.604
Phytosterols (mg) n/a n/a n/a 0.54 0.181 n/a 0.0 0.488 n/a n/a n/a n/a n/a n/a 0.181 0.0 0.488 1.876 1.876
Monounsaturated Fat (g) 5.5 0.007 2.318 0.069 0.011 1.676 0.0 0.005 0.765 8.955 n/a 0.007 0.059 3.207 0.011 0.0 0.005 22.595 22.595
Polyunsaturated (g) 3.629 0.024 0.174 0.139 0.004 0.598 0.0 0.006 0.45 1.295 n/a 0.032 0.024 0.411 0.004 0.0 0.006 6.797 6.797
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