Tuna Fish Casserole Recipe - Detailed Nutritional Facts
|
Amount Per Serving
8 servings in recipe |
cream of celery soup
38.13g |
milk
28.59g |
tuna fish
53.13g |
peas
6.89g |
potato chips
29.57g |
paprika
0.0g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.5 | 0.96 | 8.52 | 0.37 | 1.94 | n/a | 12.3 | 98.4 |
| Total Fat (g) | 1.7 | 0.28 | 4.92 | 0.03 | 11.08 | n/a | 18.01 | 144.08 |
| Carbohydrates (g) | 2.68 | 1.43 | 5.0 | 1.0 | 14.71 | n/a | 24.81 | 198.48 |
| Ash (g) | 0.85 | 0.21 | 1.14 | 0.06 | 1.17 | n/a | 3.43 | 27.44 |
| Calories (kcal) | 27.45 | 12.009 | 99.344 | 5.579 | 161.768 | n/a | 306.15 | 2449.2 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | 0.0 | n/a | 0.34 | n/a | n/a | 0.34 | 2.72 |
| Glucose (dextrose) (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Fructose (g) | n/a | 0.0 | n/a | 0.03 | n/a | n/a | 0.03 | 0.24 |
| Lactose (g) | n/a | 1.49 | n/a | 0.0 | n/a | n/a | 1.49 | 11.92 |
| Maltose (g) | n/a | 0.0 | n/a | 0.01 | n/a | n/a | 0.01 | 0.08 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Water (g) | 32.39 | 25.71 | 33.55 | 5.43 | 0.67 | n/a | 97.76 | 782.08 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Sugars (g) | 0.51 | 1.49 | n/a | 0.39 | 0.11 | n/a | 2.5 | 20.0 |
| Galactose (g) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.4 | 1.3 | n/a | 1.9 | 15.2 |
| Calcium (mg) | 12.2 | 34.027 | 9.031 | 1.722 | 7.098 | n/a | 64.077 | 512.616 |
| Iron (mg) | 0.19 | 0.01 | 0.53 | 0.1 | 0.48 | n/a | 1.31 | 10.48 |
| Magnesium (mg) | 1.906 | 3.145 | 10.094 | 2.273 | 20.702 | n/a | 38.12 | 304.96 |
| Phosphorus (mg) | 11.438 | 27.164 | 94.563 | 7.439 | 45.839 | n/a | 186.442 | 1491.536 |
| Potassium (mg) | 37.363 | 42.891 | 94.563 | 16.806 | 485.601 | n/a | 677.222 | 5417.776 |
| Sodium (mg) | 261.156 | 12.581 | 213.563 | 0.344 | 155.262 | n/a | 642.907 | 5143.256 |
| Zinc (mg) | 0.05 | 0.12 | 0.3 | 0.09 | 0.71 | n/a | 1.26 | 10.08 |
| Copper (mg) | 0.042 | 0.003 | 0.08 | 0.012 | 0.118 | n/a | 0.255 | 2.04 |
| Manganese (mg) | 0.076 | 0.0 | 0.021 | 0.028 | 0.195 | n/a | 0.321 | 2.568 |
| Selenium (mcg) | 0.7 | 0.9 | 21.9 | 0.1 | 2.4 | n/a | 26.0 | 208.0 |
| Vitamin A, IU (IU) | 107.513 | 56.044 | 51.531 | 52.689 | 0.0 | n/a | 267.777 | 2142.216 |
| Retinol (mcg) | 3.431 | 16.584 | 11.688 | 0.0 | 0.0 | n/a | 31.703 | 253.624 |
| Vitamin A, RAE (mcg_RAE) | 8.388 | 16.584 | 12.75 | 2.617 | 0.0 | n/a | 40.339 | 322.712 |
| Beta Carotene (mcg) | 57.569 | 0.572 | n/a | 30.925 | 0.0 | n/a | 89.066 | 712.528 |
| Vitamin E (mg) | 0.53 | 0.0 | n/a | 0.01 | 1.99 | n/a | 2.54 | 20.32 |
| Vitamin D (IU) | n/a | 14.869 | n/a | n/a | n/a | n/a | 14.869 | 118.952 |
| Lycopene (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 59.094 | 0.0 | n/a | 170.603 | 0.0 | n/a | 229.697 | 1837.576 |
| Tocopherol, beta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | 0.0 | n/a | 0.07 | n/a | n/a | 0.07 | 0.56 |
| Tocopherol, delta (mg) | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Vitamin C (mg) | 0.1 | 0.0 | 1.2 | 2.8 | 5.5 | n/a | 9.5 | 76.0 |
| Thiamin (mg) | 0.008 | 0.006 | 0.016 | 0.019 | 0.018 | n/a | 0.066 | 0.528 |
| Riboflavin (mg) | 0.015 | 0.054 | 0.037 | 0.009 | 0.068 | n/a | 0.184 | 1.472 |
| Niacin (mg) | 0.103 | 0.026 | 3.559 | 0.144 | 1.236 | n/a | 5.068 | 40.544 |
| Pantothenic acid (mg) | 0.351 | 0.103 | 0.138 | 0.007 | 1.286 | n/a | 1.885 | 15.08 |
| Vitamin B-6 (mg) | 0.004 | 0.011 | 0.043 | 0.012 | 0.213 | n/a | 0.282 | 2.256 |
| Folate (mcg) | 0.763 | 1.43 | 4.25 | 4.477 | 22.18 | n/a | 33.099 | 264.792 |
| Vitamin B-12 (mcg) | 0.02 | 0.13 | 0.64 | 0.0 | 0.0 | n/a | 0.78 | 6.24 |
| Choline (mg) | 3.4 | 5.1 | n/a | 2.0 | 3.6 | n/a | 14.0 | 112.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 |
| Tryptophan (g) | 0.008 | 0.011 | 0.096 | 0.003 | 0.033 | n/a | 0.15 | 1.2 |
| Threonine (g) | 0.019 | 0.026 | 0.372 | 0.014 | 0.074 | n/a | 0.504 | 4.032 |
| Isoleucine (g) | 0.023 | 0.054 | 0.393 | 0.014 | 0.083 | n/a | 0.567 | 4.536 |
| Leucine (g) | 0.038 | 0.109 | 0.685 | 0.022 | 0.124 | n/a | 0.978 | 7.824 |
| Lysine (g) | 0.023 | 0.083 | 0.776 | 0.022 | 0.124 | n/a | 1.028 | 8.224 |
| Methionine (g) | 0.008 | 0.023 | 0.25 | 0.006 | 0.033 | n/a | 0.318 | 2.544 |
| Cystine (g) | 0.008 | 0.034 | 0.09 | 0.002 | 0.027 | n/a | 0.161 | 1.288 |
| Phenylalanine (g) | 0.023 | 0.049 | 0.335 | 0.014 | 0.092 | n/a | 0.512 | 4.096 |
| Tyrosine (g) | 0.015 | 0.04 | 0.287 | 0.008 | 0.077 | n/a | 0.427 | 3.416 |
| Valine (g) | 0.027 | 0.063 | 0.436 | 0.017 | 0.115 | n/a | 0.657 | 5.256 |
| Arginine (g) | 0.019 | 0.029 | 0.515 | 0.03 | 0.095 | n/a | 0.687 | 5.496 |
| Histidine (g) | 0.011 | 0.023 | 0.25 | 0.008 | 0.044 | n/a | 0.336 | 2.688 |
| Alanine (g) | 0.019 | 0.031 | 0.51 | 0.017 | 0.062 | n/a | 0.639 | 5.112 |
| Aspartic acid (g) | 0.034 | 0.089 | 0.866 | 0.034 | 0.506 | n/a | 1.529 | 12.232 |
| Glutamic acid (g) | 0.118 | 0.223 | 1.275 | 0.051 | 0.346 | n/a | 2.013 | 16.104 |
| Glycine (g) | 0.015 | 0.017 | 0.409 | 0.012 | 0.062 | n/a | 0.516 | 4.128 |
| Proline (g) | 0.042 | 0.103 | 0.303 | 0.012 | 0.074 | n/a | 0.533 | 4.264 |
| Serine (g) | 0.023 | 0.06 | 0.351 | 0.012 | 0.089 | n/a | 0.535 | 4.28 |
| Cholesterol (mg) | 4.194 | 1.43 | 6.906 | 0.0 | 0.0 | n/a | 12.53 | 100.24 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 0.427 | 0.18 | 0.818 | 0.005 | 3.241 | n/a | 4.671 | 37.368 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 0.393 | 0.08 | 1.535 | 0.003 | 2.91 | n/a | 4.921 | 39.368 |
| Polyunsaturated (g) | 0.763 | 0.011 | 2.189 | 0.013 | 3.599 | n/a | 6.575 | 52.6 |