Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 & 1/4 tsp salt
Parmesan Cheese (optional)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		onion
99.0g 		butter
71.0g 		parmesan cheese
0.0g 		Total Per Serving Total for Recipe
Protein (g) 1.09 0.6 n/a 1.69 1.69
Total Fat (g) 0.1 57.59 n/a 57.69 57.69
Carbohydrates (g) 9.25 0.04 n/a 9.29 9.29
Ash (g) 0.35 1.5 n/a 1.84 1.84
Calories (kcal) 39.6 509.07 n/a 548.67 548.67
Starch (g) 0.0 n/a n/a 0.0 0.0
Sucrose (g) 0.98 n/a n/a 0.98 0.98
Glucose (dextrose) (g) 1.95 n/a n/a 1.95 1.95
Fructose (g) 1.28 n/a n/a 1.28 1.28
Lactose (g) 0.0 n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0
Water (g) 88.22 11.27 n/a 99.49 99.49
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0
Sugars (g) 4.2 0.04 n/a 4.24 4.24
Galactose (g) 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.7 0.0 n/a 1.7 1.7
Calcium (mg) 22.77 17.04 n/a 39.81 39.81
Iron (mg) 0.21 0.01 n/a 0.22 0.22
Magnesium (mg) 9.9 1.42 n/a 11.32 11.32
Phosphorus (mg) 28.71 17.04 n/a 45.75 45.75
Potassium (mg) 144.54 17.04 n/a 161.58 161.58
Sodium (mg) 3.96 408.96 n/a 412.92 412.92
Zinc (mg) 0.17 0.06 n/a 0.23 0.23
Copper (mg) 0.04 0.0 n/a 0.04 0.04
Manganese (mg) 0.129 0.0 n/a 0.129 0.129
Selenium (mcg) 0.5 0.7 n/a 1.2 1.2
Vitamin A, IU (IU) 1.98 1774.29 n/a 1776.27 1776.27
Retinol (mcg) 0.0 476.41 n/a 476.41 476.41
Vitamin A, RAE (mcg_RAE) 0.0 485.64 n/a 485.64 485.64
Beta Carotene (mcg) 0.99 112.18 n/a 113.17 113.17
Vitamin E (mg) 0.02 1.65 n/a 1.67 1.67
Vitamin D (IU) n/a 39.76 n/a 39.76 39.76
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 3.96 0.0 n/a 3.96 3.96
Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 7.3 0.0 n/a 7.3 7.3
Thiamin (mg) 0.05 0.007 n/a 0.057 0.057
Riboflavin (mg) 0.03 0.021 n/a 0.051 0.051
Niacin (mg) 0.119 0.028 n/a 0.147 0.147
Pantothenic acid (mg) 0.119 0.078 n/a 0.197 0.197
Vitamin B-6 (mg) 0.119 0.0 n/a 0.119 0.119
Folate (mcg) 18.81 2.13 n/a 20.94 20.94
Vitamin B-12 (mcg) 0.0 0.12 n/a 0.12 0.12
Choline (mg) 6.0 13.3 n/a 19.4 19.4
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.01 0.007 n/a 0.017 0.017
Threonine (g) 0.02 0.028 n/a 0.048 0.048
Isoleucine (g) 0.01 0.036 n/a 0.045 0.045
Leucine (g) 0.03 0.057 n/a 0.087 0.087
Lysine (g) 0.04 0.05 n/a 0.089 0.089
Methionine (g) 0.0 0.014 n/a 0.014 0.014
Cystine (g) 0.0 0.007 n/a 0.007 0.007
Phenylalanine (g) 0.03 0.028 n/a 0.058 0.058
Tyrosine (g) 0.01 0.028 n/a 0.038 0.038
Valine (g) 0.02 0.043 n/a 0.062 0.062
Arginine (g) 0.099 0.021 n/a 0.12 0.12
Histidine (g) 0.01 0.014 n/a 0.024 0.024
Alanine (g) 0.02 0.021 n/a 0.041 0.041
Aspartic acid (g) 0.089 0.043 n/a 0.132 0.132
Glutamic acid (g) 0.257 0.128 n/a 0.385 0.385
Glycine (g) 0.03 0.014 n/a 0.044 0.044
Proline (g) 0.01 0.057 n/a 0.067 0.067
Serine (g) 0.02 0.036 n/a 0.055 0.055
Cholesterol (mg) 0.0 152.65 n/a 152.65 152.65
Trans Fat (g) n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.04 36.473 n/a 36.512 36.512
Phytosterols (mg) 14.85 n/a n/a 14.85 14.85
Monounsaturated Fat (g) 0.01 14.924 n/a 14.934 14.934
Polyunsaturated (g) 0.02 2.158 n/a 2.178 2.178
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