Tomato Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		carrots
14.24g 		onions
18.0g 		celery
11.24g 		bacon
14.79g 		butter
21.3g 		olive oil
6.75g 		flour
5.86g 		beef broth
180.0g 		tomatoes
412.77g 		kosher salt
1.5g 		sugar
0.53g 		garlic
2.61g 		parsley
7.22g 		bay leaf
2.0g 		thyme
0.13g 		tomatoes paste
12.28g 		Total Per Serving Total for Recipe
Protein (g) 0.13 0.2 0.08 1.72 0.18 0.0 0.61 2.05 3.63 0.0 0.0 0.17 0.21 0.15 0.01 0.53 9.67 19.34
Total Fat (g) 0.03 0.02 0.02 6.66 17.28 6.75 0.06 0.4 0.83 0.0 0.0 0.01 0.06 0.17 0.01 0.06 32.34 64.68
Carbohydrates (g) 1.36 1.68 0.33 0.1 0.01 0.0 4.47 0.07 16.18 0.0 0.52 0.86 0.46 1.5 0.08 2.32 29.96 59.92
Ash (g) 0.14 0.06 0.08 0.37 0.01 0.0 0.03 1.89 2.06 1.5 0.0 0.04 0.16 0.07 0.01 0.34 6.77 13.54
Calories (kcal) 5.838 7.2 1.798 67.715 152.721 59.67 21.33 12.6 74.298 0.0 2.032 3.889 2.599 6.26 0.345 10.07 428.365 856.73
Starch (g) 0.2 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.23 0.46
Sucrose (g) 0.51 0.18 0.01 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.04 0.74 1.48
Glucose (dextrose) (g) 0.08 0.35 0.06 n/a n/a n/a n/a n/a 5.16 n/a n/a n/a n/a n/a n/a 0.71 6.37 12.74
Fructose (g) 0.08 0.23 0.06 n/a n/a n/a n/a n/a 5.65 n/a n/a n/a n/a n/a n/a 0.72 6.74 13.48
Lactose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.03 0.03 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.57 16.04 10.72 5.94 3.82 0.0 0.7 175.59 390.06 0.0 0.0 1.53 6.33 0.11 0.01 9.03 632.46 1264.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.67 0.76 0.21 0.0 0.01 0.0 0.02 0.0 10.86 0.0 0.52 0.03 0.06 n/a 0.0 1.5 14.64 29.28
Galactose (g) 0.0 0.0 0.07 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.07 0.14
Dietary Fiber (g) 0.4 0.3 0.2 0.0 0.0 0.0 0.2 0.0 5.0 0.0 0.0 0.1 0.2 0.5 0.0 0.5 7.4 14.8
Calcium (mg) 4.699 4.14 4.495 0.887 5.112 0.068 0.879 10.8 41.277 0.36 0.005 4.724 9.964 16.68 2.363 4.421 110.872 221.744
Iron (mg) 0.04 0.04 0.02 0.07 0.0 0.04 0.27 0.31 1.11 0.0 0.0 0.04 0.45 0.86 0.15 0.37 3.79 7.58
Magnesium (mg) 1.709 1.8 1.236 1.774 0.426 0.0 1.289 3.6 45.404 0.015 0.0 0.653 3.61 2.4 0.275 5.158 69.349 138.698
Phosphorus (mg) 4.984 5.22 2.697 27.796 5.112 0.0 6.329 23.4 99.064 0.0 0.0 3.993 4.188 2.26 0.251 10.192 195.486 390.972
Potassium (mg) 45.568 26.28 29.214 30.753 5.112 0.068 6.27 97.2 978.258 0.12 0.011 10.466 39.999 10.58 1.018 124.519 1405.434 2810.868
Sodium (mg) 9.826 0.72 8.989 123.159 2.343 0.135 0.117 586.8 20.638 581.37 0.0 0.444 4.043 0.46 0.069 97.012 1436.125 2872.25
Zinc (mg) 0.03 0.03 0.01 0.17 0.02 0.0 0.04 0.0 0.7 0.0 0.0 0.03 0.08 0.07 0.01 0.08 1.28 2.56
Copper (mg) 0.007 0.007 0.004 0.01 0.004 0.0 0.008 0.0 0.248 0.0 0.0 0.008 0.011 0.008 0.001 0.045 0.363 0.726
Manganese (mg) 0.02 0.023 0.011 0.003 0.0 0.0 0.04 0.018 0.454 0.002 0.0 0.044 0.012 0.163 0.01 0.037 0.836 1.672
Selenium (mcg) 0.0 0.1 0.0 3.0 0.2 0.0 2.0 1.3 0.0 0.0 0.0 0.4 0.0 0.1 0.0 0.7 7.7 15.4
Vitamin A, IU (IU) 2378.934 0.36 50.451 5.47 532.287 0.0 0.0 0.0 3438.348 0.0 0.0 0.235 608.213 123.7 4.75 187.27 7330.019 14660.038
Retinol (mcg) 0.0 0.0 0.0 1.626 142.923 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.549 289.098
Vitamin A, RAE (mcg_RAE) 118.904 0.0 2.472 1.626 145.692 0.0 0.0 0.0 173.362 0.0 0.0 0.0 30.396 6.18 0.238 9.333 488.203 976.406
Beta Carotene (mcg) 1179.784 0.18 30.338 0.0 33.654 0.0 0.0 0.0 1853.323 0.0 0.0 0.131 364.899 n/a 2.83 110.643 3575.781 7151.562
Vitamin E (mg) 0.09 0.0 0.03 0.04 0.49 0.97 0.0 0.0 2.23 0.0 0.0 0.0 0.05 n/a 0.01 0.53 4.46 8.92
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.142 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10620.492 0.0 0.0 0.0 0.0 n/a 0.0 3532.219 14152.854 28305.708
Lutein + zeaxanthin (mcg) 36.454 0.72 31.799 0.0 0.0 0.0 1.055 0.0 507.703 0.0 0.0 0.418 401.504 n/a 1.078 0.0 980.73 1961.46
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 0.0 0.01 0.0 n/a 0.04 n/a n/a n/a 0.0 n/a n/a 0.0 0.06 0.12
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.01 0.0 0.06 0.02 n/a 0.5 n/a n/a n/a 0.04 n/a n/a 0.06 0.69 1.38
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.8 1.3 0.3 0.0 0.0 0.0 0.0 0.0 52.4 0.0 0.0 0.8 9.6 0.9 0.1 2.7 69.0 138.0
Thiamin (mg) 0.01 0.009 0.002 0.041 0.002 0.0 0.046 0.0 0.165 0.0 0.0 0.005 0.006 0.0 0.001 0.007 0.296 0.592
Riboflavin (mg) 0.009 0.005 0.007 0.016 0.006 0.0 0.029 0.036 0.083 0.0 0.0 0.003 0.007 0.008 0.001 0.018 0.228 0.456
Niacin (mg) 0.14 0.022 0.036 0.566 0.009 0.0 0.346 1.404 2.435 0.0 0.0 0.018 0.095 0.04 0.006 0.378 5.494 10.988
Pantothenic acid (mg) 0.038 0.022 0.028 0.077 0.023 0.0 0.026 0.036 0.371 0.0 0.0 0.016 0.029 n/a n/a 0.017 0.683 1.366
Vitamin B-6 (mg) 0.02 0.022 0.008 0.031 0.0 0.0 0.002 0.018 0.33 0.0 0.0 0.032 0.006 0.035 0.001 0.027 0.532 1.064
Folate (mcg) 2.706 3.42 4.045 0.296 0.639 0.0 10.724 3.6 61.915 0.0 0.0 0.078 10.974 3.6 0.343 1.474 103.813 207.626
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.04 0.0 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.26 0.52
Choline (mg) 1.3 1.1 0.7 6.9 4.0 0.0 0.6 5.2 27.7 0.0 0.0 0.6 0.9 n/a 0.1 4.7 53.7 107.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 9.024 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.024 18.048
Tryptophan (g) 0.001 0.002 0.001 0.015 0.002 0.0 0.008 n/a 0.041 0.0 n/a 0.002 0.004 n/a 0.0 0.004 0.08 0.16
Threonine (g) 0.027 0.004 0.002 0.067 0.009 0.0 0.016 n/a 0.124 0.0 n/a 0.004 0.009 n/a 0.0 0.012 0.274 0.548
Isoleucine (g) 0.011 0.002 0.002 0.08 0.011 0.0 0.021 n/a 0.083 0.0 n/a 0.006 0.009 n/a 0.001 0.009 0.233 0.466
Leucine (g) 0.014 0.005 0.003 0.133 0.017 0.0 0.042 n/a 0.124 0.0 n/a 0.008 0.014 n/a 0.001 0.014 0.375 0.75
Lysine (g) 0.014 0.007 0.003 0.142 0.015 0.0 0.013 n/a 0.124 0.0 n/a 0.007 0.013 n/a 0.0 0.015 0.354 0.708
Methionine (g) 0.003 0.0 0.001 0.038 0.004 0.0 0.011 n/a 0.041 0.0 n/a 0.002 0.003 n/a n/a 0.002 0.106 0.212
Cystine (g) 0.011 0.0 0.0 0.019 0.002 0.0 0.013 n/a 0.041 0.0 n/a 0.002 0.001 n/a n/a 0.002 0.092 0.184
Phenylalanine (g) 0.009 0.005 0.002 0.068 0.009 0.0 0.03 n/a 0.289 0.0 n/a 0.005 0.011 n/a n/a 0.015 0.442 0.884
Tyrosine (g) 0.006 0.002 0.001 0.053 0.009 0.0 0.018 n/a 0.041 0.0 n/a 0.002 0.006 n/a n/a 0.006 0.144 0.288
Valine (g) 0.01 0.004 0.003 0.092 0.013 0.0 0.025 n/a 0.083 0.0 n/a 0.008 0.012 n/a 0.001 0.01 0.259 0.518
Arginine (g) 0.013 0.018 0.002 0.111 0.006 0.0 0.025 n/a 0.083 0.0 n/a 0.016 0.009 n/a n/a 0.009 0.291 0.582
Histidine (g) 0.006 0.002 0.001 0.065 0.004 0.0 0.013 n/a 0.041 0.0 n/a 0.003 0.004 n/a n/a 0.007 0.147 0.294
Alanine (g) 0.016 0.004 0.002 0.109 0.006 0.0 0.019 n/a 0.124 0.0 n/a 0.003 0.014 n/a n/a 0.025 0.323 0.646
Aspartic acid (g) 0.027 0.016 0.013 0.161 0.013 0.0 0.026 n/a 0.578 0.0 n/a 0.013 0.021 n/a n/a 0.086 0.954 1.908
Glutamic acid (g) 0.053 0.047 0.01 0.253 0.038 0.0 0.204 n/a 1.775 0.0 n/a 0.021 0.018 n/a n/a 0.233 2.652 5.304
Glycine (g) 0.007 0.005 0.002 0.12 0.004 0.0 0.022 n/a 0.083 0.0 n/a 0.005 0.011 n/a n/a 0.007 0.266 0.532
Proline (g) 0.007 0.002 0.002 0.095 0.017 0.0 0.07 n/a 0.083 0.0 n/a 0.003 0.015 n/a n/a 0.01 0.303 0.606
Serine (g) 0.007 0.004 0.002 0.065 0.011 0.0 0.03 n/a 0.124 0.0 n/a 0.005 0.01 n/a n/a 0.014 0.272 0.544
Cholesterol (mg) 0.0 0.0 0.0 10.054 45.795 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55.849 111.698
Trans Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.006 0.007 0.004 2.216 10.942 0.932 0.009 0.198 0.124 0.0 0.0 0.002 0.009 0.046 0.003 0.012 14.512 29.024
Phytosterols (mg) n/a 2.7 0.674 n/a n/a 14.918 n/a n/a 28.894 0.0 n/a n/a 0.361 n/a 0.204 n/a 47.75 95.5
Monounsaturated Fat (g) 0.001 0.002 0.003 2.964 4.477 4.925 0.005 0.162 0.124 0.0 0.0 0.0 0.022 0.033 0.001 0.009 12.728 25.456
Polyunsaturated (g) 0.017 0.004 0.009 0.744 0.648 0.71 0.024 0.018 0.33 0.0 0.0 0.007 0.009 0.046 0.001 0.02 2.585 5.17
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