Toffee Cinnamon Knot Breakfast Rolls Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 12 servings in recipe	flour 41.67g	yeast 2.95g	sugar 8.33g	sea salt 0.5g	butter 18.92g	milk 10.17g	eggs 14.67g	vanilla extract 1.08g	vanilla extract 0.0g	milk 0.0g	sugar 16.67g	cinnamon 0.65g	sugar 18.33g	butter 9.46g	vanilla extract 0.35g	water 2.47g	Total Per Serving	Total for Recipe
Protein (g)	4.3	1.13	0.0	0.0	0.16	0.33	1.85	0.0	n/a	n/a	0.0	0.03	0.02	0.08	0.0	0.0	7.9	94.8
Total Fat (g)	0.41	0.14	0.0	0.0	15.34	0.33	1.46	0.0	n/a	n/a	0.0	0.01	0.0	7.67	0.0	0.0	25.36	304.32
Carbohydrates (g)	31.8	1.13	8.33	0.0	0.01	0.46	0.11	0.14	n/a	n/a	16.66	0.52	17.98	0.01	0.04	0.0	77.2	926.4
Ash (g)	0.2	0.21	0.0	0.5	0.4	0.07	0.13	0.0	n/a	n/a	0.0	0.02	0.08	0.2	0.0	0.0	1.81	21.72
Calories (kcal)	151.667	8.712	32.25	0.0	135.633	6.1	20.973	3.12	n/a	n/a	64.5	1.606	69.667	67.816	1.008	0.0	563.051	6756.612
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	n/a	n/a	0.0	17.34	n/a	n/a	n/a	17.35	208.2
Glucose (dextrose) (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.03	n/a	n/a	n/a	n/a	0.01	0.25	n/a	n/a	n/a	0.29	3.48
Fructose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	n/a	n/a	0.01	0.2	n/a	n/a	n/a	0.23	2.76
Lactose (g)	n/a	n/a	n/a	n/a	n/a	0.53	0.02	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.55	6.6
Maltose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.02	0.24
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.4	n/a	n/a	0.0	0.0	0.0	0.0	0.1	0.0	0.5	6.0
Water (g)	4.97	0.22	0.0	0.0	3.0	8.98	11.12	0.57	n/a	n/a	0.01	0.07	0.25	1.5	0.18	2.46	33.34	400.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	0.11	0.0	8.33	0.0	0.01	0.53	0.11	0.14	n/a	n/a	16.65	0.01	17.79	0.01	0.04	0.0	43.74	524.88
Galactose (g)	n/a	n/a	n/a	n/a	n/a	0.0	0.02	n/a	n/a	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.02	0.24
Dietary Fiber (g)	1.1	0.6	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.3	0.0	0.0	0.0	0.0	2.1	25.2
Calcium (mg)	6.25	1.89	0.083	0.12	4.54	11.488	7.773	0.119	n/a	n/a	0.167	6.513	15.217	2.27	0.039	0.074	56.543	678.516
Iron (mg)	1.93	0.49	0.0	0.0	0.0	0.0	0.27	0.0	n/a	n/a	0.0	0.05	0.13	0.0	0.0	0.0	2.89	34.68
Magnesium (mg)	9.167	2.894	0.0	0.005	0.378	1.017	1.76	0.13	n/a	n/a	0.0	0.39	1.65	0.189	0.042	0.025	17.647	211.764
Phosphorus (mg)	45.0	38.098	0.0	0.0	4.54	9.252	28.013	0.065	n/a	n/a	0.0	0.416	0.733	2.27	0.021	0.0	128.408	1540.896
Potassium (mg)	44.583	59.067	0.167	0.04	4.54	14.538	19.653	1.603	n/a	n/a	0.333	2.802	24.383	2.27	0.518	0.0	174.498	2093.976
Sodium (mg)	0.833	1.477	0.0	193.79	108.96	4.067	20.533	0.098	n/a	n/a	0.0	0.065	5.133	54.48	0.032	0.099	389.566	4674.792
Zinc (mg)	0.29	0.19	0.0	0.0	0.02	0.04	0.16	0.0	n/a	n/a	0.0	0.01	0.01	0.01	0.0	0.0	0.73	8.76
Copper (mg)	0.058	0.015	0.0	0.0	0.0	0.001	0.015	0.001	n/a	n/a	0.0	0.002	0.009	0.0	0.0	0.0	0.102	1.224
Manganese (mg)	0.283	0.016	0.0	0.001	0.0	0.0	0.006	0.002	n/a	n/a	0.0	0.114	0.011	0.0	0.001	0.0	0.434	5.208
Selenium (mcg)	14.1	0.7	0.1	0.0	0.2	0.4	4.6	0.0	n/a	n/a	0.1	0.0	0.2	0.1	0.0	0.0	20.5	246.0
Vitamin A, IU (IU)	0.0	0.03	0.0	0.0	472.728	10.37	71.427	0.0	n/a	n/a	0.0	1.918	0.0	236.364	0.0	0.0	792.835	9514.02
Retinol (mcg)	0.0	0.0	0.0	0.0	126.931	2.847	20.387	0.0	n/a	n/a	0.0	0.0	0.0	63.465	0.0	0.0	213.63	2563.56
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	129.39	2.847	20.533	0.0	n/a	n/a	0.0	0.098	0.0	64.695	0.0	0.0	217.563	2610.756
Beta Carotene (mcg)	0.0	0.0	0.0	0.0	29.888	0.508	1.467	0.0	n/a	n/a	0.0	0.728	0.0	14.944	0.0	0.0	47.536	570.432
Vitamin E (mg)	0.03	0.0	0.0	0.0	0.44	0.01	0.14	0.0	n/a	n/a	0.0	0.02	0.0	0.22	0.0	0.0	0.85	10.2
Vitamin D (IU)	n/a	n/a	n/a	n/a	10.593	4.067	5.133	n/a	n/a	n/a	n/a	n/a	n/a	5.297	n/a	0.0	25.09	301.08
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.098	0.0	0.0	0.0	0.0	0.098	1.176
Lutein + zeaxanthin (mcg)	7.5	0.0	0.0	0.0	0.0	0.0	48.547	0.0	n/a	n/a	0.0	1.443	0.0	0.0	0.0	0.0	57.49	689.88
Tocopherol, beta (mg)	0.03	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.03	0.36
Tocopherol, gamma (mg)	0.16	n/a	n/a	n/a	0.0	0.0	0.07	n/a	n/a	n/a	n/a	0.07	n/a	0.0	n/a	n/a	0.3	3.6
Tocopherol, delta (mg)	0.01	n/a	n/a	n/a	0.0	0.0	0.0	n/a	n/a	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.01	0.12
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.329	0.07	0.0	0.0	0.002	0.004	0.01	0.0	n/a	n/a	0.0	0.0	0.0	0.001	0.0	0.0	0.416	4.992
Riboflavin (mg)	0.204	0.162	0.002	0.0	0.006	0.018	0.07	0.001	n/a	n/a	0.003	0.0	0.0	0.003	0.0	0.0	0.47	5.64
Niacin (mg)	2.458	1.174	0.0	0.0	0.008	0.011	0.01	0.005	n/a	n/a	0.0	0.009	0.02	0.004	0.002	0.0	3.7	44.4
Pantothenic acid (mg)	0.183	0.334	0.0	0.0	0.021	0.037	0.211	0.0	n/a	n/a	0.0	0.002	0.024	0.01	0.0	0.0	0.823	9.876
Vitamin B-6 (mg)	0.017	0.046	0.0	0.0	0.0	0.004	0.021	0.0	n/a	n/a	0.0	0.001	0.007	0.0	0.0	0.0	0.096	1.152
Folate (mcg)	76.25	69.108	0.0	0.0	0.568	0.508	6.893	0.0	n/a	n/a	0.0	0.039	0.183	0.284	0.0	0.0	153.833	1845.996
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.03	0.04	0.19	0.0	n/a	n/a	0.0	0.0	0.0	0.02	0.0	0.0	0.28	3.36
Choline (mg)	4.3	0.9	0.0	0.0	3.6	1.5	36.8	n/a	n/a	n/a	0.0	0.1	0.4	1.8	n/a	0.0	49.4	592.8
Folic acid (mcg)	64.167	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0	0.0	0.0	0.0	0.0	64.167	770.004
Tryptophan (g)	0.054	0.014	n/a	0.0	0.002	0.008	0.025	n/a	n/a	n/a	n/a	0.0	n/a	0.001	n/a	n/a	0.105	1.26
Threonine (g)	0.117	0.059	n/a	0.0	0.008	0.014	0.082	n/a	n/a	n/a	n/a	0.001	n/a	0.004	n/a	n/a	0.284	3.408
Isoleucine (g)	0.15	0.064	n/a	0.0	0.009	0.017	0.098	n/a	n/a	n/a	n/a	0.001	n/a	0.005	n/a	n/a	0.345	4.14
Leucine (g)	0.296	0.09	n/a	0.0	0.015	0.027	0.16	n/a	n/a	n/a	n/a	0.002	n/a	0.008	n/a	n/a	0.598	7.176
Lysine (g)	0.096	0.093	n/a	0.0	0.013	0.014	0.133	n/a	n/a	n/a	n/a	0.002	n/a	0.007	n/a	n/a	0.358	4.296
Methionine (g)	0.075	0.022	n/a	0.0	0.004	0.008	0.056	n/a	n/a	n/a	n/a	0.001	n/a	0.002	n/a	n/a	0.168	2.016
Cystine (g)	0.092	0.015	n/a	0.0	0.002	0.002	0.04	n/a	n/a	n/a	n/a	0.0	n/a	0.001	n/a	n/a	0.152	1.824
Phenylalanine (g)	0.217	0.055	n/a	0.0	0.008	0.015	0.1	n/a	n/a	n/a	n/a	0.001	n/a	0.004	n/a	n/a	0.399	4.788
Tyrosine (g)	0.129	0.047	n/a	0.0	0.008	0.015	0.073	n/a	n/a	n/a	n/a	0.001	n/a	0.004	n/a	n/a	0.277	3.324
Valine (g)	0.175	0.069	n/a	0.0	0.011	0.019	0.126	n/a	n/a	n/a	n/a	0.001	n/a	0.006	n/a	n/a	0.408	4.896
Arginine (g)	0.175	0.063	n/a	0.0	0.006	0.008	0.12	n/a	n/a	n/a	n/a	0.001	n/a	0.003	n/a	n/a	0.376	4.512
Histidine (g)	0.096	0.029	n/a	0.0	0.004	0.008	0.045	n/a	n/a	n/a	n/a	0.001	n/a	0.002	n/a	n/a	0.185	2.22
Alanine (g)	0.138	0.075	n/a	0.0	0.006	0.01	0.109	n/a	n/a	n/a	n/a	0.001	n/a	0.003	n/a	n/a	0.341	4.092
Aspartic acid (g)	0.183	0.115	n/a	0.0	0.011	0.024	0.195	n/a	n/a	n/a	n/a	0.003	n/a	0.006	n/a	n/a	0.538	6.456
Glutamic acid (g)	1.45	0.167	n/a	0.0	0.034	0.066	0.246	n/a	n/a	n/a	n/a	0.002	n/a	0.017	n/a	n/a	1.983	23.796
Glycine (g)	0.154	0.055	n/a	0.0	0.004	0.008	0.063	n/a	n/a	n/a	n/a	0.001	n/a	0.002	n/a	n/a	0.287	3.444
Proline (g)	0.5	0.048	n/a	0.0	0.015	0.035	0.075	n/a	n/a	n/a	n/a	0.003	n/a	0.008	n/a	n/a	0.683	8.196
Serine (g)	0.217	0.056	n/a	0.0	0.009	0.011	0.142	n/a	n/a	n/a	n/a	0.001	n/a	0.005	n/a	n/a	0.441	5.292
Cholesterol (mg)	0.0	0.0	0.0	0.0	40.671	1.017	62.04	0.0	n/a	n/a	0.0	0.0	0.0	20.335	0.0	0.0	124.063	1488.756
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.067	0.018	0.0	0.0	9.717	0.19	0.455	0.0	n/a	n/a	0.0	0.002	0.0	4.859	0.0	0.0	15.308	183.696
Phytosterols (mg)	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.169	n/a	n/a	n/a	n/a	0.169	2.028
Monounsaturated Fat (g)	0.038	0.076	0.0	0.0	3.976	0.082	0.559	0.0	n/a	n/a	0.0	0.002	0.0	1.988	0.0	0.0	6.72	80.64
Polyunsaturated (g)	0.171	0.0	0.0	0.0	0.575	0.02	0.199	0.0	n/a	n/a	0.0	0.0	0.0	0.288	0.0	0.0	1.254	15.048