Thuthuvalai Thuvaiyal Recipe

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Ingredients

  • Thuthuvalai Leaves - 1 cup, thorns removed, cleaned, washed, chopped
  • Garlic - 2 cloves
  • Dry Red Chillies - 6
  • Tamarind - little
  • Coconut - 1/2 cup, grated
  • Ghee - 1 tsp
  • Salt as per taste

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 29g
Calories 120  
Calories from Fat 97 81%
Total Fat 11.24g 14%
Saturated Fat 8.83g 35%
Trans Fat 0.0g  
Cholesterol 11mg 4%
Sodium 5mg 0%
Potassium 97mg 3%
Total Carbs 5.28g 1%
Dietary Fiber 2.0g 7%
Sugars 2.47g 2%
Protein 0.93g 1%
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