Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 curry leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		mustard
1.65g 		jalapeno pepper
6.44g 		curry
0.0g 		orange juice
86.0g 		lime juice
44.0g 		Total Per Serving Total for Recipe
Protein (g) 0.41 0.09 n/a 0.6 0.18 1.29 1.29
Total Fat (g) 0.47 0.04 n/a 0.17 0.03 0.72 0.72
Carbohydrates (g) 0.58 0.38 n/a 8.94 3.7 13.61 13.61
Ash (g) 0.07 0.03 n/a 0.34 0.14 0.58 0.58
Calories (kcal) 7.739 1.932 n/a 38.7 11.0 59.371 59.371
Starch (g) n/a n/a n/a n/a 0.0 0.0 0.0
Sucrose (g) 0.06 n/a n/a n/a 0.21 0.27 0.27
Glucose (dextrose) (g) 0.05 n/a n/a n/a 0.26 0.31 0.31
Fructose (g) 0.0 n/a n/a n/a 0.27 0.27 0.27
Lactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Water (g) 0.11 5.9 n/a 75.94 39.95 121.9 121.9
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.11 0.22 n/a 7.22 0.74 8.3 8.3
Galactose (g) 0.0 n/a n/a n/a 0.0 0.0 0.0
Dietary Fiber (g) 0.2 0.2 n/a 0.2 0.2 0.8 0.8
Calcium (mg) 8.597 0.644 n/a 9.46 6.16 24.861 24.861
Iron (mg) 0.16 0.05 n/a 0.17 0.04 0.42 0.42
Magnesium (mg) 4.917 1.224 n/a 9.46 3.52 19.121 19.121
Phosphorus (mg) 13.877 1.996 n/a 14.62 6.16 36.653 36.653
Potassium (mg) 11.253 13.846 n/a 172.0 51.48 248.579 248.579
Sodium (mg) 0.083 0.064 n/a 0.86 0.88 1.887 1.887
Zinc (mg) 0.09 0.01 n/a 0.04 0.04 0.19 0.19
Copper (mg) 0.007 0.008 n/a 0.034 0.013 0.063 0.063
Manganese (mg) 0.029 0.016 n/a 0.009 0.009 0.063 0.063
Selenium (mcg) 2.2 0.0 n/a 0.1 0.0 2.4 2.4
Vitamin A, IU (IU) 1.023 51.456 n/a 172.0 22.0 246.479 246.479
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.05 2.576 n/a 8.6 0.88 12.106 12.106
Beta Carotene (mcg) 0.611 29.302 n/a 28.38 13.2 71.493 71.493
Vitamin E (mg) 0.05 0.03 n/a 0.03 0.1 0.21 0.21
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 7.392 31.685 n/a 98.9 0.0 137.977 137.977
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.31 n/a n/a n/a 0.0 0.31 0.31
Tocopherol, delta (mg) 0.01 n/a n/a n/a 0.0 0.01 0.01
Vitamin C (mg) 0.0 2.9 n/a 43.0 13.2 59.1 59.1
Thiamin (mg) 0.009 0.009 n/a 0.077 0.013 0.109 0.109
Riboflavin (mg) 0.006 0.004 n/a 0.026 0.009 0.045 0.045
Niacin (mg) 0.13 0.072 n/a 0.344 0.062 0.608 0.608
Pantothenic acid (mg) n/a 0.015 n/a 0.163 0.053 0.231 0.231
Vitamin B-6 (mg) 0.007 0.033 n/a 0.034 0.018 0.092 0.092
Folate (mcg) 1.254 3.027 n/a 25.8 4.4 34.481 34.481
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Choline (mg) 2.0 0.5 n/a 5.3 2.2 10.1 10.1
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Tryptophan (g) 0.009 0.001 n/a 0.0 0.0 0.01 0.01
Threonine (g) 0.018 0.003 n/a 0.009 0.0 0.03 0.03
Isoleucine (g) 0.018 0.003 n/a 0.009 0.0 0.029 0.029
Leucine (g) 0.029 0.005 n/a 0.009 0.009 0.051 0.051
Lysine (g) 0.025 0.004 n/a 0.009 0.009 0.046 0.046
Methionine (g) 0.008 0.001 n/a 0.0 0.0 0.009 0.009
Cystine (g) 0.01 0.002 n/a 0.009 0.0 0.02 0.02
Phenylalanine (g) 0.018 0.003 n/a 0.009 0.004 0.033 0.033
Tyrosine (g) 0.012 0.002 n/a 0.0 0.0 0.014 0.014
Valine (g) 0.022 0.004 n/a 0.009 0.004 0.039 0.039
Arginine (g) 0.029 0.004 n/a 0.043 0.009 0.085 0.085
Histidine (g) 0.013 0.002 n/a 0.0 0.0 0.014 0.014
Alanine (g) 0.02 0.004 n/a 0.017 0.009 0.049 0.049
Aspartic acid (g) 0.033 0.012 n/a 0.069 0.048 0.162 0.162
Glutamic acid (g) 0.082 0.012 n/a 0.026 0.031 0.15 0.15
Glycine (g) 0.022 0.003 n/a 0.009 0.004 0.038 0.038
Proline (g) 0.032 0.004 n/a 0.034 0.013 0.083 0.083
Serine (g) 0.018 0.003 n/a 0.009 0.018 0.047 0.047
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.024 0.004 n/a 0.017 0.004 0.05 0.05
Phytosterols (mg) 1.947 n/a n/a n/a n/a 1.947 1.947
Monounsaturated Fat (g) 0.327 0.002 n/a 0.034 0.004 0.368 0.368
Polyunsaturated (g) 0.089 0.021 n/a 0.034 0.009 0.153 0.153
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