Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
For the Apples:
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		eggs
132.0g 		flour
125.0g 		salt
3.0g 		milk
122.0g 		butter
28.4g 		butter
28.4g 		butter
28.4g 		apples
327.6g 		sugar
25.2g 		Total Per Serving Total for Recipe
Protein (g) 16.61 12.91 0.0 3.93 0.24 0.24 0.24 0.85 0.0 35.02 35.02
Total Fat (g) 13.12 1.23 0.0 3.97 23.04 23.04 23.04 0.56 0.0 87.97 87.97
Carbohydrates (g) 1.02 95.39 0.0 5.51 0.02 0.02 0.02 45.24 25.19 172.41 172.41
Ash (g) 1.14 0.59 2.99 0.84 0.6 0.6 0.6 0.62 0.0 7.98 7.98
Calories (kcal) 188.76 455.0 0.0 73.2 203.628 203.628 203.628 170.352 97.524 1595.72 1595.72
Starch (g) n/a n/a n/a n/a n/a n/a n/a 0.16 n/a 0.16 0.16
Sucrose (g) 0.15 n/a n/a 0.0 n/a n/a n/a 6.78 n/a 6.93 6.93
Glucose (dextrose) (g) 0.28 n/a n/a 0.0 n/a n/a n/a 7.96 n/a 8.24 8.24
Fructose (g) 0.15 n/a n/a 0.0 n/a n/a n/a 19.33 n/a 19.47 19.47
Lactose (g) 0.15 n/a n/a 6.42 n/a n/a n/a 0.0 n/a 6.56 6.56
Maltose (g) 0.15 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.15 0.15
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 100.11 14.9 0.01 107.75 4.51 4.51 4.51 280.29 0.01 516.59 516.59
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 1.02 0.34 0.0 6.42 0.02 0.02 0.02 34.04 25.18 67.04 67.04
Galactose (g) 0.15 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.15 0.15
Dietary Fiber (g) 0.0 3.4 0.0 0.0 0.0 0.0 0.0 7.9 0.0 11.2 11.2
Calcium (mg) 69.96 18.75 0.72 137.86 6.816 6.816 6.816 19.656 0.252 267.646 267.646
Iron (mg) 2.42 5.8 0.01 0.04 0.01 0.01 0.01 0.39 0.0 8.67 8.67
Magnesium (mg) 15.84 27.5 0.03 12.2 0.568 0.568 0.568 16.38 0.0 73.654 73.654
Phosphorus (mg) 252.12 135.0 0.0 111.02 6.816 6.816 6.816 36.036 0.0 554.624 554.624
Potassium (mg) 176.88 133.75 0.24 174.46 6.816 6.816 6.816 350.532 0.504 856.814 856.814
Sodium (mg) 184.8 2.5 1162.74 48.8 163.584 163.584 163.584 3.276 0.0 1892.868 1892.868
Zinc (mg) 1.47 0.88 0.0 0.49 0.03 0.03 0.03 0.13 0.0 3.04 3.04
Copper (mg) 0.132 0.175 0.001 0.012 0.0 0.0 0.0 0.098 0.0 0.418 0.418
Manganese (mg) 0.053 0.85 0.003 0.0 0.0 0.0 0.0 0.131 0.0 1.037 1.037
Selenium (mcg) 41.8 42.4 0.0 4.5 0.3 0.3 0.3 0.0 0.2 89.7 89.7
Vitamin A, IU (IU) 642.84 0.0 0.0 124.44 709.716 709.716 709.716 176.904 0.0 3073.332 3073.332
Retinol (mcg) 183.48 0.0 0.0 34.16 190.564 190.564 190.564 0.0 0.0 789.332 789.332
Vitamin A, RAE (mcg_RAE) 184.8 0.0 0.0 34.16 194.256 194.256 194.256 9.828 0.0 811.556 811.556
Beta Carotene (mcg) 13.2 0.0 0.0 6.1 44.872 44.872 44.872 88.452 0.0 242.368 242.368
Vitamin E (mg) 1.28 0.08 0.0 0.07 0.66 0.66 0.66 0.59 0.0 3.99 3.99
Vitamin D (IU) 46.2 n/a n/a 48.8 15.904 15.904 15.904 n/a n/a 142.712 142.712
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 436.92 22.5 0.0 0.0 0.0 0.0 0.0 95.004 0.0 554.424 554.424
Tocopherol, beta (mg) 0.03 0.09 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.11 0.11
Tocopherol, gamma (mg) 0.66 0.48 n/a 0.01 0.0 0.0 0.0 0.0 n/a 1.15 1.15
Tocopherol, delta (mg) 0.03 0.03 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.05 0.05
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.1 0.0 15.1 15.1
Thiamin (mg) 0.092 0.988 0.0 0.049 0.003 0.003 0.003 0.066 0.0 1.203 1.203
Riboflavin (mg) 0.634 0.613 0.0 0.22 0.009 0.009 0.009 0.098 0.005 1.595 1.595
Niacin (mg) 0.092 7.375 0.0 0.134 0.011 0.011 0.011 0.295 0.0 7.931 7.931
Pantothenic acid (mg) 1.901 0.55 0.0 0.439 0.031 0.031 0.031 0.197 0.0 3.18 3.18
Vitamin B-6 (mg) 0.185 0.05 0.0 0.049 0.0 0.0 0.0 0.131 0.0 0.415 0.415
Folate (mcg) 62.04 228.75 0.0 6.1 0.852 0.852 0.852 9.828 0.0 309.274 309.274
Vitamin B-12 (mcg) 1.7 0.0 0.0 0.54 0.05 0.05 0.05 0.0 0.0 2.38 2.38
Choline (mg) 331.5 13.0 0.0 17.4 5.3 5.3 5.3 11.1 0.0 389.1 389.1
Folic acid (mcg) 0.0 192.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 192.5 192.5
Tryptophan (g) 0.224 0.163 0.0 0.098 0.003 0.003 0.003 0.0 n/a 0.493 0.493
Threonine (g) 0.739 0.35 0.0 0.171 0.011 0.011 0.011 0.033 n/a 1.327 1.327
Isoleucine (g) 0.884 0.45 0.0 0.207 0.014 0.014 0.014 0.033 n/a 1.617 1.617
Leucine (g) 1.439 0.888 0.0 0.329 0.023 0.023 0.023 0.033 n/a 2.757 2.757
Lysine (g) 1.201 0.288 0.0 0.171 0.02 0.02 0.02 0.033 n/a 1.752 1.752
Methionine (g) 0.502 0.225 0.0 0.098 0.006 0.006 0.006 0.0 n/a 0.841 0.841
Cystine (g) 0.356 0.275 0.0 0.024 0.003 0.003 0.003 0.0 n/a 0.664 0.664
Phenylalanine (g) 0.898 0.65 0.0 0.183 0.011 0.011 0.011 0.033 n/a 1.797 1.797
Tyrosine (g) 0.66 0.388 0.0 0.183 0.011 0.011 0.011 0.0 n/a 1.265 1.265
Valine (g) 1.135 0.525 0.0 0.232 0.017 0.017 0.017 0.033 n/a 1.976 1.976
Arginine (g) 1.082 0.525 0.0 0.098 0.009 0.009 0.009 0.033 n/a 1.763 1.763
Histidine (g) 0.409 0.288 0.0 0.098 0.006 0.006 0.006 0.033 n/a 0.844 0.844
Alanine (g) 0.977 0.413 0.0 0.122 0.009 0.009 0.009 0.033 n/a 1.57 1.57
Aspartic acid (g) 1.756 0.55 0.0 0.293 0.017 0.017 0.017 0.229 n/a 2.879 2.879
Glutamic acid (g) 2.218 4.35 0.0 0.793 0.051 0.051 0.051 0.098 n/a 7.612 7.612
Glycine (g) 0.568 0.463 0.0 0.098 0.006 0.006 0.006 0.033 n/a 1.178 1.178
Proline (g) 0.673 1.5 0.0 0.415 0.023 0.023 0.023 0.033 n/a 2.689 2.689
Serine (g) 1.28 0.65 0.0 0.134 0.014 0.014 0.014 0.033 n/a 2.14 2.14
Cholesterol (mg) 558.36 0.0 0.0 12.2 61.06 61.06 61.06 0.0 0.0 753.74 753.74
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.092 0.2 0.0 2.281 14.589 14.589 14.589 0.098 0.0 50.439 50.439
Phytosterols (mg) n/a n/a 0.0 n/a n/a n/a n/a 39.312 n/a 39.312 39.312
Monounsaturated Fat (g) 5.029 0.113 0.0 0.988 5.97 5.97 5.97 0.033 0.0 24.072 24.072
Polyunsaturated (g) 1.795 0.513 0.0 0.244 0.863 0.863 0.863 0.164 0.0 5.306 5.306
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