The Chewy Brownie Cookie Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		crisco
11.39g 		sugar
27.5g 		water
1.23g 		vanilla
0.35g 		eggs
8.21g 		flour
15.63g 		cocoa
2.22g 		baking soda
0.1g 		salt
0.25g 		chocolate chips
28.0g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.03 0.0 0.0 1.03 1.61 0.44 0.0 0.0 2.14 5.27 63.24
Total Fat (g) 11.39 0.0 0.0 0.0 0.82 0.15 0.22 0.0 0.0 8.3 20.89 250.68
Carbohydrates (g) 0.0 26.97 0.0 0.04 0.06 11.92 1.33 0.0 0.0 16.63 56.97 683.64
Ash (g) 0.0 0.12 0.0 0.0 0.07 0.07 n/a 0.04 0.25 0.5 1.05 12.6
Calories (kcal) 100.68 104.5 0.0 1.008 11.745 56.875 8.89 0.0 0.0 149.8 433.498 5201.976
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 26.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 26.01 312.12
Glucose (dextrose) (g) n/a 0.37 n/a n/a 0.02 n/a n/a n/a n/a n/a 0.39 4.68
Fructose (g) n/a 0.31 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.31 3.72
Lactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Maltose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1.2
Water (g) 0.0 0.37 1.23 0.18 6.23 1.86 n/a 0.0 0.0 0.42 10.3 123.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 5.6 5.6 67.2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 57.4 57.4 688.8
Sugars (g) 0.0 26.68 0.0 0.04 0.06 0.04 0.0 0.0 0.0 14.42 41.25 495.0
Galactose (g) n/a 0.0 n/a n/a 0.01 n/a n/a n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.4 0.4 0.0 0.0 1.0 1.8 21.6
Calcium (mg) 0.0 22.825 0.037 0.039 4.353 2.344 0.0 0.0 0.06 52.92 82.577 990.924
Iron (mg) 0.0 0.2 0.0 0.0 0.15 0.73 0.8 0.0 0.0 0.66 2.53 30.36
Magnesium (mg) 0.0 2.475 0.012 0.042 0.986 3.438 n/a 0.0 0.003 17.64 24.595 295.14
Phosphorus (mg) 0.0 1.1 0.0 0.021 15.687 16.875 n/a 0.0 0.0 58.24 91.923 1103.076
Potassium (mg) 0.0 36.575 0.0 0.518 11.006 16.719 n/a 0.0 0.02 104.16 168.998 2027.976
Sodium (mg) 0.0 7.7 0.049 0.032 11.499 0.313 0.0 26.22 96.895 22.12 164.827 1977.924
Zinc (mg) 0.0 0.01 0.0 0.0 0.09 0.11 n/a 0.0 0.0 0.64 0.85 10.2
Copper (mg) 0.0 0.014 0.0 0.0 0.008 0.022 n/a 0.0 0.0 0.137 0.181 2.172
Manganese (mg) n/a 0.017 0.0 0.001 0.003 0.106 n/a 0.0 0.0 0.132 0.259 3.108
Selenium (mcg) 0.0 0.3 0.0 0.0 2.6 5.3 n/a 0.0 0.0 1.3 9.5 114.0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 39.999 0.0 0.0 0.0 0.0 54.6 94.599 1135.188
Retinol (mcg) 0.0 0.0 0.0 0.0 11.417 0.0 n/a 0.0 0.0 16.52 27.937 335.244
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 11.499 0.0 n/a 0.0 0.0 16.52 28.019 336.228
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.821 0.0 n/a 0.0 0.0 0.0 0.821 9.852
Vitamin E (mg) 0.09 0.0 0.0 0.0 0.08 0.01 n/a 0.0 0.0 0.14 0.32 3.84
Vitamin D (IU) n/a n/a 0.0 n/a 2.875 n/a n/a n/a n/a n/a 2.875 34.5
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 27.186 2.813 n/a 0.0 0.0 1.68 31.679 380.148
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.01 n/a n/a n/a 0.0 0.01 0.12
Tocopherol, gamma (mg) 3.35 n/a n/a n/a 0.04 0.06 n/a n/a n/a 0.26 3.71 44.52
Tocopherol, delta (mg) 1.9 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 1.9 22.8
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.006 0.123 n/a 0.0 0.0 0.031 0.16 1.92
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.039 0.077 n/a 0.0 0.0 0.084 0.2 2.4
Niacin (mg) 0.0 0.03 0.0 0.002 0.006 0.922 n/a 0.0 0.0 0.109 1.069 12.828
Pantothenic acid (mg) 0.0 0.036 0.0 0.0 0.118 0.069 n/a 0.0 0.0 0.132 0.355 4.26
Vitamin B-6 (mg) 0.0 0.011 0.0 0.0 0.011 0.006 n/a 0.0 0.0 0.011 0.04 0.48
Folate (mcg) 0.0 0.275 0.0 0.0 3.86 28.594 n/a 0.0 0.0 3.36 36.089 433.068
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.11 0.0 n/a 0.0 0.0 0.21 0.32 3.84
Choline (mg) n/a 0.6 0.0 n/a 20.6 1.6 n/a 0.0 0.0 12.9 35.8 429.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 24.063 n/a 0.0 0.0 0.0 24.063 288.756
Tryptophan (g) 0.0 n/a n/a n/a 0.014 0.02 n/a n/a 0.0 n/a 0.034 0.408
Threonine (g) 0.0 n/a n/a n/a 0.046 0.044 n/a n/a 0.0 n/a 0.09 1.08
Isoleucine (g) 0.0 n/a n/a n/a 0.055 0.056 n/a n/a 0.0 n/a 0.111 1.332
Leucine (g) 0.0 n/a n/a n/a 0.09 0.111 n/a n/a 0.0 n/a 0.2 2.4
Lysine (g) 0.0 n/a n/a n/a 0.075 0.036 n/a n/a 0.0 n/a 0.111 1.332
Methionine (g) 0.0 n/a n/a n/a 0.031 0.028 n/a n/a 0.0 n/a 0.059 0.708
Cystine (g) 0.0 n/a n/a n/a 0.022 0.034 n/a n/a 0.0 n/a 0.057 0.684
Phenylalanine (g) 0.0 n/a n/a n/a 0.056 0.081 n/a n/a 0.0 n/a 0.137 1.644
Tyrosine (g) 0.0 n/a n/a n/a 0.041 0.048 n/a n/a 0.0 n/a 0.09 1.08
Valine (g) 0.0 n/a n/a n/a 0.071 0.066 n/a n/a 0.0 n/a 0.136 1.632
Arginine (g) 0.0 n/a n/a n/a 0.067 0.066 n/a n/a 0.0 n/a 0.133 1.596
Histidine (g) 0.0 n/a n/a n/a 0.025 0.036 n/a n/a 0.0 n/a 0.061 0.732
Alanine (g) 0.0 n/a n/a n/a 0.061 0.052 n/a n/a 0.0 n/a 0.112 1.344
Aspartic acid (g) 0.0 n/a n/a n/a 0.109 0.069 n/a n/a 0.0 n/a 0.178 2.136
Glutamic acid (g) 0.0 n/a n/a n/a 0.138 0.544 n/a n/a 0.0 n/a 0.682 8.184
Glycine (g) 0.0 n/a n/a n/a 0.035 0.058 n/a n/a 0.0 n/a 0.093 1.116
Proline (g) 0.0 n/a n/a n/a 0.042 0.188 n/a n/a 0.0 n/a 0.229 2.748
Serine (g) 0.0 n/a n/a n/a 0.08 0.081 n/a n/a 0.0 n/a 0.161 1.932
Cholesterol (mg) 0.0 0.0 0.0 0.0 34.742 0.0 0.0 0.0 0.0 6.44 41.182 494.184
Trans Fat (g) 3.806 n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.806 45.672
Saturated Fat (g) 2.647 0.0 0.0 0.0 0.255 0.025 0.0 0.0 0.0 5.183 8.109 97.308
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.0
Monounsaturated Fat (g) 7.338 0.0 0.0 0.0 0.313 0.014 n/a 0.0 0.0 2.013 9.678 116.136
Polyunsaturated (g) 0.794 0.0 0.0 0.0 0.112 0.064 n/a 0.0 0.0 0.386 1.356 16.272
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