Teriyaki Wing Dings Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		lemon juice
13.56g 		catsup
10.0g 		soy sauce
10.63g 		oil
9.08g 		sugar
4.58g 		garlic
0.12g 		pepper
0.09g 		chicken wings
122.47g 		Total Per Serving Total for Recipe
Protein (g) 0.05 0.17 0.67 0.0 0.01 0.02 0.01 22.45 23.38 140.28
Total Fat (g) 0.0 0.03 0.0 9.08 0.0 0.0 0.0 19.56 28.68 172.08
Carbohydrates (g) 1.17 2.52 0.81 0.0 4.5 0.08 0.06 0.0 9.13 54.78
Ash (g) 0.04 0.37 1.63 0.0 0.02 0.0 0.0 0.85 2.9 17.4
Calories (kcal) 3.389 9.7 5.631 80.297 17.417 0.387 0.225 271.882 388.928 2333.568
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a 4.33 n/a n/a n/a 4.33 25.98
Glucose (dextrose) (g) n/a 1.18 n/a n/a 0.06 n/a n/a n/a 1.24 7.44
Fructose (g) n/a 0.93 n/a n/a 0.05 n/a n/a n/a 0.98 5.88
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.17 n/a n/a 0.0 n/a n/a n/a 0.17 1.02
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 12.3 6.92 7.52 0.0 0.06 0.01 0.01 81.09 107.9 647.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.33 2.28 0.18 0.0 4.45 0.03 0.0 0.0 7.26 43.56
Galactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.2 1.2
Calcium (mg) 0.949 1.8 2.019 0.0 3.804 0.093 0.386 14.696 23.747 142.482
Iron (mg) 0.0 0.05 0.21 0.0 0.03 0.0 0.03 1.16 1.49 8.94
Magnesium (mg) 0.813 1.9 4.569 0.0 0.413 0.068 0.171 22.044 29.978 179.868
Phosphorus (mg) 0.813 3.3 13.281 0.0 0.183 0.487 0.153 161.659 179.877 1079.262
Potassium (mg) 16.808 38.2 23.056 0.0 6.096 1.285 1.112 191.052 277.609 1665.654
Sodium (mg) 0.136 111.4 598.931 0.0 1.283 0.03 0.039 89.403 801.222 4807.332
Zinc (mg) 0.01 0.03 0.06 0.0 0.0 0.0 0.0 1.63 1.72 10.32
Copper (mg) 0.004 0.018 0.011 0.0 0.002 0.0 0.001 0.049 0.085 0.51
Manganese (mg) 0.001 0.013 0.045 n/a 0.003 0.001 0.005 0.024 0.092 0.552
Selenium (mcg) 0.0 0.0 0.1 0.0 0.1 0.0 0.0 19.0 19.2 115.2
Vitamin A, IU (IU) 2.711 93.3 0.0 0.0 0.0 0.0 0.264 180.03 276.305 1657.83
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 53.886 53.886 323.316
Vitamin A, RAE (mcg_RAE) 0.136 4.7 0.0 0.0 0.0 0.0 0.013 53.886 58.735 352.41
Beta Carotene (mcg) 0.407 56.0 0.0 0.0 0.0 0.0 0.138 0.0 56.544 339.264
Vitamin E (mg) 0.02 0.15 0.0 0.84 0.0 0.0 0.0 0.37 1.37 8.22
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 1670.9 0.0 0.0 0.0 0.0 0.005 0.0 1670.905 10025.43
Lutein + zeaxanthin (mcg) 1.22 0.0 0.0 0.0 0.0 0.0 0.181 0.0 1.401 8.406
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 n/a n/a n/a 0.0 0.0 n/a 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 6.2 1.5 0.0 0.0 0.0 0.0 0.0 0.9 8.6 51.6
Thiamin (mg) 0.004 0.001 0.003 0.0 0.0 0.001 0.0 0.061 0.07 0.42
Riboflavin (mg) 0.001 0.013 0.018 0.0 0.0 0.0 0.0 0.11 0.143 0.858
Niacin (mg) 0.014 0.143 0.234 0.0 0.005 0.001 0.001 7.262 7.66 45.96
Pantothenic acid (mg) 0.014 0.005 0.032 0.0 0.006 n/a n/a 0.943 0.999 5.994
Vitamin B-6 (mg) 0.007 0.015 0.016 0.0 0.002 0.003 0.0 0.429 0.472 2.832
Folate (mcg) 1.762 1.0 1.488 0.0 0.046 0.002 0.009 4.899 9.205 55.23
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.39 0.39 2.34
Choline (mg) 0.7 1.3 1.9 n/a 0.1 0.1 0.0 68.7 72.8 436.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 0.01 0.0 n/a 0.0 n/a 0.245 0.257 1.542
Threonine (g) n/a 0.006 0.027 0.0 n/a 0.001 n/a 0.906 0.939 5.634
Isoleucine (g) n/a 0.005 0.032 0.0 n/a 0.001 n/a 1.053 1.091 6.546
Leucine (g) n/a 0.008 0.053 0.0 n/a 0.001 n/a 1.58 1.642 9.852
Lysine (g) n/a 0.008 0.038 0.0 n/a 0.001 n/a 1.751 1.798 10.788
Methionine (g) n/a 0.002 0.01 0.0 n/a 0.0 n/a 0.576 0.588 3.528
Cystine (g) n/a 0.002 0.012 0.0 n/a 0.0 n/a 0.318 0.332 1.992
Phenylalanine (g) n/a 0.006 0.035 0.0 n/a 0.001 n/a 0.857 0.899 5.394
Tyrosine (g) n/a 0.004 0.024 0.0 n/a 0.0 n/a 0.686 0.715 4.29
Valine (g) n/a 0.006 0.033 0.0 n/a 0.001 n/a 1.065 1.105 6.63
Arginine (g) n/a 0.005 0.046 0.0 n/a 0.002 n/a 1.457 1.51 9.06
Histidine (g) n/a 0.004 0.017 0.0 n/a 0.0 n/a 0.625 0.646 3.876
Alanine (g) n/a 0.009 0.03 0.0 n/a 0.0 n/a 1.396 1.435 8.61
Aspartic acid (g) n/a 0.035 0.071 0.0 n/a 0.002 n/a 2.008 2.116 12.696
Glutamic acid (g) n/a 0.11 0.157 0.0 n/a 0.002 n/a 3.196 3.466 20.796
Glycine (g) n/a 0.005 0.03 0.0 n/a 0.001 n/a 1.813 1.848 11.088
Proline (g) n/a 0.006 0.049 0.0 n/a 0.0 n/a 1.261 1.317 7.902
Serine (g) n/a 0.007 0.038 0.0 n/a 0.001 n/a 0.808 0.854 5.124
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.301 94.301 565.806
Trans Fat (g) n/a n/a n/a 0.234 n/a n/a n/a 0.233 0.467 2.802
Saturated Fat (g) 0.0 0.004 0.001 0.675 0.0 0.0 0.001 5.487 6.168 37.008
Phytosterols (mg) n/a 0.7 n/a 22.708 n/a 0.009 0.081 n/a 23.499 140.994
Monounsaturated Fat (g) 0.0 0.005 0.001 2.065 0.0 0.0 0.001 7.777 9.848 59.088
Polyunsaturated (g) 0.0 0.013 0.002 5.917 0.0 0.0 0.001 4.152 10.085 60.51
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