Tender Grilled Chicken Breasts Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 teaspoon A-1 sauce
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		wine
7.09g 		mustard
1.25g 		garlic
0.87g 		mayonnaise
19.92g 		worcestershire sauce
2.83g 		vinegar
1.25g 		paprika
0.18g 		celery salt
0.41g 		sugar
0.35g 		rosemary
0.05g 		poultry seasoning
0.06g 		bitters
0.21g 		sauce
0.1g 		chicken breasts
127.6g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.05 0.06 0.0 0.0 0.0 0.03 0.05 0.0 0.0 0.01 0.0 0.0 26.6 26.8 321.6
Total Fat (g) 0.0 0.05 0.0 15.5 0.0 0.0 0.02 0.01 0.0 0.01 0.0 0.0 0.0 11.8 27.4 328.8
Carbohydrates (g) 0.19 0.07 0.29 0.06 0.55 0.01 0.1 0.26 0.35 0.03 0.04 0.0 0.0 0.0 1.95 23.4
Ash (g) 0.02 0.05 0.01 0.08 0.06 n/a 0.01 0.06 0.0 0.0 0.0 n/a 0.0 1.29 1.58 18.96
Calories (kcal) 5.883 0.838 1.296 137.027 2.21 0.263 0.506 1.311 1.355 0.166 0.192 0.0 0.012 219.472 370.528 4446.336
Starch (g) n/a 0.01 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a 0.01 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Fructose (g) n/a 0.0 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a n/a 0.01 0.12
Lactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 8.4
Water (g) 6.14 1.03 0.51 4.32 2.23 1.17 0.02 0.04 0.0 0.0 0.01 n/a 0.1 88.63 104.19 1250.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.01 0.01 0.06 0.28 0.01 0.02 0.15 0.35 n/a 0.0 0.0 0.0 0.0 0.94 11.28
Galactose (g) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 3.6
Calcium (mg) 0.567 0.725 1.575 1.394 3.032 0.088 0.31 2.412 0.004 0.64 0.623 n/a 0.012 14.036 25.415 304.98
Iron (mg) 0.03 0.02 0.01 0.05 0.15 0.0 0.04 0.03 0.0 0.01 0.02 n/a 0.0 0.94 1.31 15.72
Magnesium (mg) 0.78 0.613 0.218 0.199 0.368 0.063 0.324 0.805 0.0 0.11 0.14 n/a 0.012 31.9 35.531 426.372
Phosphorus (mg) 1.418 1.325 1.331 4.979 1.7 0.1 0.604 1.652 0.0 0.035 0.107 n/a 0.023 222.024 235.297 2823.564
Potassium (mg) 7.017 1.725 3.489 2.788 22.667 0.913 4.102 18.027 0.007 0.478 0.428 0.0 0.128 280.72 342.487 4109.844
Sodium (mg) 0.354 14.188 0.148 96.795 27.767 0.063 0.06 5.895 0.0 0.025 0.017 0.0 0.633 80.388 226.332 2715.984
Zinc (mg) 0.01 0.01 0.01 0.03 0.01 0.0 0.01 0.01 0.0 0.0 0.0 n/a 0.0 1.02 1.1 13.2
Copper (mg) 0.001 0.001 0.003 0.0 0.006 0.0 0.001 0.002 0.0 0.0 0.001 n/a 0.0 0.051 0.066 0.792
Manganese (mg) 0.009 0.005 0.015 n/a n/a n/a 0.001 n/a 0.0 0.001 0.004 n/a 0.0 0.026 0.061 0.732
Selenium (mcg) 0.0 0.4 0.1 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 21.2 22.1 265.2
Vitamin A, IU (IU) 0.0 0.888 0.078 0.0 2.238 n/a 92.286 8.061 0.0 1.564 1.645 n/a 1.64 105.908 214.308 2571.696
Retinol (mcg) 0.0 0.0 0.0 0.0 0.028 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 30.624 30.652 367.824
Vitamin A, RAE (mcg_RAE) 0.0 0.05 0.0 0.0 0.142 0.0 4.615 0.403 0.0 0.078 0.083 n/a 0.082 31.9 37.352 448.224
Beta Carotene (mcg) 0.0 0.363 0.044 0.0 1.218 0.0 48.438 4.836 0.0 n/a 0.98 n/a 0.919 0.0 56.797 681.564
Vitamin E (mg) 0.0 0.0 0.0 2.35 0.0 0.0 0.05 0.02 0.0 n/a 0.0 n/a 0.0 0.4 2.83 33.96
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.001 n/a 0.0 0.0 0.001 0.012
Lutein + zeaxanthin (mcg) 0.0 0.225 0.139 0.0 1.36 0.0 23.025 20.854 0.0 n/a 0.314 n/a 0.01 0.0 45.927 551.124
Tocopherol, beta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.04 0.07 0.84
Tocopherol, delta (mg) n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.3 0.0 0.4 0.0 0.1 0.4 0.0 0.0 0.0 n/a 0.0 0.0 1.2 14.4
Thiamin (mg) 0.001 0.004 0.002 0.002 0.002 0.0 0.001 0.002 0.0 0.0 0.0 n/a 0.0 0.077 0.091 1.092
Riboflavin (mg) 0.001 0.0 0.001 0.012 0.004 0.0 0.003 0.002 0.0 0.0 0.0 n/a 0.0 0.115 0.139 1.668
Niacin (mg) 0.012 0.007 0.006 0.002 0.02 0.0 0.027 0.019 0.0 0.001 0.002 n/a 0.0 12.645 12.74 152.88
Pantothenic acid (mg) 0.003 0.004 0.005 n/a n/a n/a 0.003 n/a 0.0 n/a n/a n/a 0.0 1.021 1.036 12.432
Vitamin B-6 (mg) 0.004 0.001 0.011 0.002 0.0 0.0 0.007 0.002 0.0 0.001 0.001 n/a 0.0 0.676 0.704 8.448
Folate (mcg) 0.071 0.088 0.026 0.0 0.227 0.0 0.186 0.44 0.0 0.154 0.086 n/a 0.001 5.104 6.381 76.572
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.43 0.43 5.16
Choline (mg) 0.4 0.3 0.2 0.1 0.1 0.0 0.1 0.5 0.0 n/a 0.0 n/a 0.0 85.6 87.3 1047.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.001 0.0 0.001 0.012
Tryptophan (g) n/a 0.0 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.306 0.307 3.684
Threonine (g) n/a 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.11 1.114 13.368
Isoleucine (g) n/a 0.002 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.353 1.356 16.272
Leucine (g) n/a 0.004 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.952 1.959 23.508
Lysine (g) n/a 0.003 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.207 2.213 26.556
Methionine (g) n/a 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.715 0.716 8.592
Cystine (g) n/a 0.001 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.345 0.346 4.152
Phenylalanine (g) n/a 0.002 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.046 1.05 12.6
Tyrosine (g) n/a 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.868 0.87 10.44
Valine (g) n/a 0.003 0.003 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.302 1.307 15.684
Arginine (g) n/a 0.003 0.005 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.646 1.655 19.86
Histidine (g) n/a 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.804 0.806 9.672
Alanine (g) n/a 0.002 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.518 1.522 18.264
Aspartic acid (g) n/a 0.005 0.004 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2.373 2.383 28.596
Glutamic acid (g) n/a 0.009 0.007 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 3.93 3.947 47.364
Glycine (g) n/a 0.003 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.569 1.574 18.888
Proline (g) n/a 0.005 0.001 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 1.212 1.218 14.616
Serine (g) n/a 0.003 0.002 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.931 0.936 11.232
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.664 81.664 979.968
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.153 0.153 1.836
Saturated Fat (g) 0.0 0.003 0.001 2.147 0.0 0.0 0.004 0.002 0.0 0.004 0.002 0.0 0.0 3.394 5.557 66.684
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.306 n/a n/a 0.029 0.06 n/a n/a n/a 0.395 4.74
Monounsaturated Fat (g) 0.0 0.033 0.0 3.591 0.0 0.0 0.002 0.002 0.0 0.002 0.001 0.0 0.0 4.874 8.504 102.048
Polyunsaturated (g) 0.0 0.012 0.002 9.07 0.0 0.0 0.015 0.004 0.0 0.001 0.001 0.0 0.0 2.501 11.607 139.284
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