Tater Patties Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	potatoes 225.0g	egg 44.0g	onion 63.0g	Total Per Serving	Total for Recipe
Protein (g)	4.55	5.54	0.69	10.77	10.77
Total Fat (g)	0.2	4.37	0.06	4.64	4.64
Carbohydrates (g)	39.31	0.34	5.88	45.53	45.53
Ash (g)	2.43	0.38	0.22	3.03	3.03
Calories (kcal)	173.25	62.92	25.2	261.37	261.37
Starch (g)	34.74	n/a	0.0	34.74	34.74
Sucrose (g)	0.38	0.05	0.62	1.05	1.05
Glucose (dextrose) (g)	0.74	0.09	1.24	2.08	2.08
Fructose (g)	0.61	0.05	0.81	1.47	1.47
Lactose (g)	0.0	0.05	0.0	0.05	0.05
Maltose (g)	0.0	0.05	0.0	0.05	0.05
Alcohol (g)	0.0	0.0	0.0	0.0	0.0
Water (g)	178.52	33.37	56.14	268.02	268.02
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.76	0.34	2.67	4.76	4.76
Galactose (g)	0.0	0.05	0.0	0.05	0.05
Dietary Fiber (g)	5.0	0.0	1.1	6.0	6.0
Calcium (mg)	27.0	23.32	14.49	64.81	64.81
Iron (mg)	1.76	0.81	0.13	2.69	2.69
Magnesium (mg)	51.75	5.28	6.3	63.33	63.33
Phosphorus (mg)	128.25	84.04	18.27	230.56	230.56
Potassium (mg)	947.25	58.96	91.98	1098.19	1098.19
Sodium (mg)	13.5	61.6	2.52	77.62	77.62
Zinc (mg)	0.65	0.49	0.11	1.25	1.25
Copper (mg)	0.248	0.044	0.025	0.317	0.317
Manganese (mg)	0.338	0.018	0.082	0.437	0.437
Selenium (mcg)	0.7	13.9	0.3	14.9	14.9
Vitamin A, IU (IU)	4.5	214.28	1.26	220.04	220.04
Retinol (mcg)	0.0	61.16	0.0	61.16	61.16
Vitamin A, RAE (mcg_RAE)	0.0	61.6	0.0	61.6	61.6
Beta Carotene (mcg)	2.25	4.4	0.63	7.28	7.28
Vitamin E (mg)	0.02	0.43	0.01	0.46	0.46
Vitamin D (IU)	n/a	15.4	n/a	15.4	15.4
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	18.0	145.64	2.52	166.16	166.16
Tocopherol, beta (mg)	0.0	0.01	0.0	0.01	0.01
Tocopherol, gamma (mg)	0.0	0.22	0.0	0.22	0.22
Tocopherol, delta (mg)	0.0	0.01	0.0	0.01	0.01
Vitamin C (mg)	44.3	0.0	4.7	49.0	49.0
Thiamin (mg)	0.18	0.031	0.031	0.242	0.242
Riboflavin (mg)	0.068	0.211	0.019	0.298	0.298
Niacin (mg)	2.363	0.031	0.076	2.469	2.469
Pantothenic acid (mg)	0.675	0.634	0.076	1.384	1.384
Vitamin B-6 (mg)	0.675	0.062	0.076	0.812	0.812
Folate (mcg)	36.0	20.68	11.97	68.65	68.65
Vitamin B-12 (mcg)	0.0	0.57	0.0	0.57	0.57
Choline (mg)	27.2	110.5	3.8	141.6	141.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.068	0.075	0.006	0.149	0.149
Threonine (g)	0.18	0.246	0.013	0.439	0.439
Isoleucine (g)	0.18	0.295	0.006	0.481	0.481
Leucine (g)	0.27	0.48	0.019	0.768	0.768
Lysine (g)	0.293	0.4	0.025	0.718	0.718
Methionine (g)	0.068	0.167	0.0	0.235	0.235
Cystine (g)	0.068	0.119	0.0	0.186	0.186
Phenylalanine (g)	0.203	0.299	0.019	0.521	0.521
Tyrosine (g)	0.18	0.22	0.006	0.406	0.406
Valine (g)	0.27	0.378	0.013	0.661	0.661
Arginine (g)	0.225	0.361	0.063	0.649	0.649
Histidine (g)	0.113	0.136	0.006	0.255	0.255
Alanine (g)	0.135	0.326	0.013	0.473	0.473
Aspartic acid (g)	1.148	0.585	0.057	1.789	1.789
Glutamic acid (g)	0.788	0.739	0.164	1.69	1.69
Glycine (g)	0.135	0.189	0.019	0.343	0.343
Proline (g)	0.158	0.224	0.006	0.388	0.388
Serine (g)	0.203	0.427	0.013	0.642	0.642
Cholesterol (mg)	0.0	186.12	0.0	186.12	186.12
Trans Fat (g)	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.068	1.364	0.025	1.457	1.457
Phytosterols (mg)	11.25	n/a	9.45	20.7	20.7
Monounsaturated Fat (g)	0.0	1.676	0.006	1.683	1.683
Polyunsaturated (g)	0.09	0.598	0.013	0.701	0.701