Tahitian Coffee Cake Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		pineapple
21.17g 		sugar
9.17g 		butter
14.19g 		cinnamon
0.22g 		corn syrup
0.59g 		coconut
1.73g 		bananas
12.0g 		flour
20.83g 		sugar
8.33g 		salt
0.25g 		active
0.58g 		milk
5.08g 		water
4.94g 		eggs
12.32g 		Total Per Serving Total for Recipe
Protein (g) 0.07 0.01 0.12 0.01 0.0 0.06 0.13 2.15 0.0 0.0 0.22 0.17 0.0 1.55 4.5 54.0
Total Fat (g) 0.02 0.0 11.51 0.0 0.0 0.58 0.04 0.2 0.0 0.0 0.03 0.05 0.0 1.22 13.66 163.92
Carbohydrates (g) 4.28 8.99 0.01 0.17 0.45 0.26 2.74 15.9 8.33 0.0 0.22 0.25 0.0 0.09 41.71 500.52
Ash (g) 0.07 0.04 0.3 0.01 0.0 0.02 0.1 0.1 0.0 0.25 0.04 0.04 0.0 0.11 1.07 12.84
Calories (kcal) 16.51 34.833 101.724 0.535 1.674 6.136 10.68 75.833 32.25 0.0 1.721 2.135 0.0 17.618 301.65 3619.8
Starch (g) n/a n/a n/a n/a n/a n/a 0.65 n/a n/a n/a n/a n/a n/a n/a 0.65 7.8
Sucrose (g) 0.47 8.67 n/a 0.0 0.0 n/a 0.29 n/a n/a n/a n/a 0.0 n/a 0.01 9.43 113.16
Glucose (dextrose) (g) 1.59 0.12 n/a 0.0 n/a n/a 0.6 n/a n/a n/a n/a 0.0 n/a 0.03 2.34 28.08
Fructose (g) 1.52 0.1 n/a 0.0 n/a n/a 0.58 n/a n/a n/a n/a 0.0 n/a 0.01 2.22 26.64
Lactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.26 n/a 0.01 0.28 3.36
Maltose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 16.72 0.12 2.25 0.02 0.13 0.81 8.99 2.48 0.0 0.0 0.04 4.57 4.93 9.34 50.43 605.16
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.58 8.89 0.01 0.0 0.16 0.11 1.47 0.06 8.33 0.0 0.0 0.26 0.0 0.09 22.96 275.52
Galactose (g) n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0.01 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.1 0.0 0.2 0.3 0.6 0.0 0.0 0.1 0.0 0.0 0.0 1.4 16.8
Calcium (mg) 2.963 7.608 3.405 2.171 0.077 0.243 0.6 3.125 0.083 0.06 0.373 6.049 0.148 6.53 33.436 401.232
Iron (mg) 0.08 0.07 0.0 0.02 0.0 0.04 0.03 0.97 0.0 0.0 0.1 0.0 0.0 0.23 1.53 18.36
Magnesium (mg) 3.387 0.825 0.284 0.13 0.006 0.555 3.24 4.583 0.0 0.003 0.572 0.559 0.049 1.478 15.67 188.04
Phosphorus (mg) 1.482 0.367 3.405 0.139 0.0 1.959 2.64 22.5 0.0 0.0 7.525 4.829 0.0 23.531 68.376 820.512
Potassium (mg) 22.013 12.192 3.405 0.934 0.006 6.171 42.96 22.292 0.167 0.02 11.667 7.625 0.0 16.509 145.959 1751.508
Sodium (mg) 0.212 2.567 81.72 0.022 0.367 0.347 0.12 0.417 0.0 96.895 0.292 2.237 0.198 17.248 202.639 2431.668
Zinc (mg) 0.03 0.0 0.01 0.0 0.0 0.02 0.02 0.15 0.0 0.0 0.04 0.02 0.0 0.14 0.43 5.16
Copper (mg) 0.021 0.005 0.0 0.001 0.0 0.008 0.01 0.029 0.0 0.0 0.003 0.001 0.0 0.012 0.089 1.068
Manganese (mg) 0.229 0.006 0.0 0.038 0.0 0.026 0.032 0.142 0.0 0.0 0.003 0.0 0.0 0.005 0.48 5.76
Selenium (mcg) 0.1 0.1 0.1 0.0 0.0 0.2 0.1 7.1 0.1 0.0 0.1 0.2 0.0 3.9 12.0 144.0
Vitamin A, IU (IU) 2.963 0.0 354.546 0.639 0.0 0.0 7.68 0.0 0.0 0.0 0.006 9.963 0.0 59.998 435.796 5229.552
Retinol (mcg) 0.0 0.0 95.198 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.948 0.0 17.125 115.271 1383.252
Vitamin A, RAE (mcg_RAE) 0.212 0.0 97.043 0.033 0.0 0.0 0.36 0.0 0.0 0.0 0.0 2.948 0.0 17.248 117.843 1414.116
Beta Carotene (mcg) 1.693 0.0 22.416 0.243 0.0 0.0 3.12 0.0 0.0 0.0 0.0 0.102 0.0 1.232 28.806 345.672
Vitamin E (mg) 0.0 0.0 0.33 0.01 0.0 0.0 0.01 0.01 0.0 0.0 0.0 0.0 0.0 0.12 0.48 5.76
Vitamin D (IU) n/a n/a 7.945 n/a 0.0 n/a n/a n/a n/a n/a n/a 2.643 0.0 4.312 14.9 178.8
Lycopene (mcg) 0.0 0.0 0.0 0.033 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.033 0.396
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.481 0.0 0.0 2.64 3.75 0.0 0.0 0.0 0.0 0.0 40.779 47.65 571.8
Tocopherol, beta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.01 n/a n/a n/a 0.0 n/a 0.0 0.02 0.24
Tocopherol, gamma (mg) n/a n/a 0.0 0.02 n/a 0.01 0.0 0.08 n/a n/a n/a 0.0 n/a 0.06 0.17 2.04
Tocopherol, delta (mg) n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 0.01 0.12
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.0 0.1 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.7 32.4
Thiamin (mg) 0.019 0.0 0.001 0.0 0.0 0.001 0.004 0.165 0.0 0.0 0.014 0.001 0.0 0.009 0.214 2.568
Riboflavin (mg) 0.006 0.0 0.004 0.0 0.0 0.0 0.008 0.102 0.002 0.0 0.032 0.01 0.0 0.059 0.224 2.688
Niacin (mg) 0.061 0.01 0.006 0.003 0.0 0.009 0.08 1.229 0.0 0.0 0.232 0.005 0.0 0.009 1.644 19.728
Pantothenic acid (mg) 0.021 0.012 0.016 0.001 0.0 0.005 0.04 0.092 0.0 0.0 0.066 0.018 0.0 0.177 0.448 5.376
Vitamin B-6 (mg) 0.015 0.004 0.0 0.0 0.0 0.001 0.044 0.008 0.0 0.0 0.009 0.002 0.0 0.017 0.101 1.212
Folate (mcg) 1.058 0.092 0.426 0.013 0.0 0.451 2.4 38.125 0.0 0.0 13.65 0.254 0.0 5.79 62.259 747.108
Vitamin B-12 (mcg) 0.0 0.0 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.16 0.21 2.52
Choline (mg) 0.8 0.2 2.7 0.0 0.0 0.2 1.2 2.2 0.0 0.0 0.2 0.9 0.0 30.9 39.3 471.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32.083 0.0 0.0 0.0 0.0 0.0 0.0 32.083 384.996
Tryptophan (g) 0.002 n/a 0.001 0.0 n/a 0.001 0.001 0.027 n/a 0.0 0.003 0.002 n/a 0.021 0.058 0.696
Threonine (g) 0.002 n/a 0.006 0.0 n/a 0.002 0.004 0.058 n/a 0.0 0.012 0.005 n/a 0.069 0.157 1.884
Isoleucine (g) 0.002 n/a 0.007 0.0 n/a 0.002 0.004 0.075 n/a 0.0 0.013 0.01 n/a 0.083 0.195 2.34
Leucine (g) 0.002 n/a 0.011 0.001 n/a 0.004 0.008 0.148 n/a 0.0 0.018 0.019 n/a 0.134 0.346 4.152
Lysine (g) 0.004 n/a 0.01 0.001 n/a 0.003 0.006 0.048 n/a 0.0 0.018 0.015 n/a 0.112 0.216 2.592
Methionine (g) 0.002 n/a 0.003 0.0 n/a 0.001 0.001 0.038 n/a 0.0 0.004 0.004 n/a 0.047 0.1 1.2
Cystine (g) 0.0 n/a 0.001 0.0 n/a 0.001 0.001 0.046 n/a 0.0 0.003 0.006 n/a 0.033 0.092 1.104
Phenylalanine (g) 0.002 n/a 0.006 0.0 n/a 0.003 0.006 0.108 n/a 0.0 0.011 0.009 n/a 0.084 0.229 2.748
Tyrosine (g) 0.002 n/a 0.006 0.0 n/a 0.002 0.001 0.065 n/a 0.0 0.009 0.007 n/a 0.062 0.154 1.848
Valine (g) 0.002 n/a 0.009 0.0 n/a 0.003 0.006 0.088 n/a 0.0 0.014 0.011 n/a 0.106 0.239 2.868
Arginine (g) 0.002 n/a 0.004 0.0 n/a 0.01 0.006 0.088 n/a 0.0 0.012 0.005 n/a 0.101 0.228 2.736
Histidine (g) 0.002 n/a 0.003 0.0 n/a 0.001 0.01 0.048 n/a 0.0 0.006 0.004 n/a 0.038 0.112 1.344
Alanine (g) 0.004 n/a 0.004 0.0 n/a 0.003 0.005 0.069 n/a 0.0 0.015 0.006 n/a 0.091 0.197 2.364
Aspartic acid (g) 0.017 n/a 0.009 0.001 n/a 0.006 0.014 0.092 n/a 0.0 0.023 0.016 n/a 0.164 0.341 4.092
Glutamic acid (g) 0.008 n/a 0.026 0.001 n/a 0.013 0.018 0.725 n/a 0.0 0.033 0.04 n/a 0.207 1.071 12.852
Glycine (g) 0.002 n/a 0.003 0.0 n/a 0.003 0.005 0.077 n/a 0.0 0.011 0.003 n/a 0.053 0.157 1.884
Proline (g) 0.002 n/a 0.011 0.001 n/a 0.002 0.004 0.25 n/a 0.0 0.01 0.018 n/a 0.063 0.361 4.332
Serine (g) 0.004 n/a 0.007 0.0 n/a 0.003 0.005 0.108 n/a 0.0 0.011 0.011 n/a 0.12 0.269 3.228
Cholesterol (mg) 0.0 0.0 30.503 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.254 0.0 52.114 82.871 994.452
Trans Fat (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 0.0 7.288 0.001 0.0 0.515 0.013 0.033 0.0 0.0 0.004 0.032 0.0 0.382 8.27 99.24
Phytosterols (mg) n/a n/a n/a 0.056 n/a 0.815 1.92 n/a n/a 0.0 n/a n/a n/a n/a 2.791 33.492
Monounsaturated Fat (g) 0.002 0.0 2.982 0.001 0.0 0.025 0.004 0.019 0.0 0.0 0.015 0.014 0.0 0.469 3.531 42.372
Polyunsaturated (g) 0.008 0.0 0.431 0.0 0.0 0.006 0.008 0.085 0.0 0.0 0.0 0.002 0.0 0.168 0.71 8.52
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