Sweetheart Frozen Chocolate Sandwiches Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 large Enjoy Life ® Double Chocolate Brownie cookies
1 recipe for white frosting
1/3 sup all natural shortening
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe
ice cream
66.0g
sugar
360.0g
rice milk
63.0g
vanilla extract
2.1g
Total Per Serving Total for Recipe
Protein (g) 2.31 0.0 0.18 0.0 2.49 2.49
Total Fat (g) 7.26 0.36 0.61 0.0 8.23 8.23
Carbohydrates (g) 15.58 358.56 5.78 0.27 380.18 380.18
Ash (g) 0.59 0.0 n/a 0.01 0.6 0.6
Calories (kcal) 136.62 1400.4 29.61 6.048 1572.678 1572.678
Starch (g) n/a 6.08 n/a n/a 6.08 6.08
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.7 0.7 0.7
Water (g) 40.26 1.08 56.25 1.1 98.69 98.69
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 14.01 352.48 3.33 0.27 370.07 370.07
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.5 0.0 0.2 0.0 0.7 0.7
Calcium (mg) 84.48 3.6 74.34 0.231 162.651 162.651
Iron (mg) 0.06 0.07 0.13 0.0 0.26 0.26
Magnesium (mg) 9.24 0.0 6.93 0.252 16.422 16.422
Phosphorus (mg) 69.3 0.0 35.28 0.126 104.706 104.706
Potassium (mg) 131.34 7.2 17.01 3.108 158.658 158.658
Sodium (mg) 52.8 3.6 24.57 0.189 81.159 81.159
Zinc (mg) 0.46 0.0 0.08 0.0 0.54 0.54
Copper (mg) 0.013 0.0 0.025 0.001 0.04 0.04
Manganese (mg) 0.007 0.0 n/a 0.005 0.011 0.011
Selenium (mcg) 1.2 2.2 1.4 0.0 4.7 4.7
Vitamin A, IU (IU) 277.86 0.0 n/a 0.0 277.86 277.86
Retinol (mcg) 76.56 0.0 39.69 0.0 116.25 116.25
Vitamin A, RAE (mcg_RAE) 77.88 0.0 39.69 0.0 117.57 117.57
Beta Carotene (mcg) 12.54 0.0 0.0 0.0 12.54 12.54
Vitamin E (mg) 0.2 0.0 0.3 0.0 0.49 0.49
Vitamin D (IU) n/a 0.0 n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.4 0.0 0.0 0.0 0.4 0.4
Thiamin (mg) 0.026 0.0 0.019 0.0 0.046 0.046
Riboflavin (mg) 0.158 0.072 0.088 0.002 0.321 0.321
Niacin (mg) 0.079 0.0 0.246 0.009 0.334 0.334
Pantothenic acid (mg) 0.383 0.0 n/a 0.001 0.384 0.384
Vitamin B-6 (mg) 0.033 0.0 0.025 0.001 0.059 0.059
Folate (mcg) 3.3 0.0 1.26 0.0 4.56 4.56
Vitamin B-12 (mcg) 0.26 0.0 0.4 0.0 0.65 0.65
Choline (mg) 17.2 0.0 1.3 n/a 18.5 18.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.033 n/a n/a n/a 0.033 0.033
Threonine (g) 0.099 n/a n/a n/a 0.099 0.099
Isoleucine (g) 0.132 n/a n/a n/a 0.132 0.132
Leucine (g) 0.211 n/a n/a n/a 0.211 0.211
Lysine (g) 0.172 n/a n/a n/a 0.172 0.172
Methionine (g) 0.053 n/a n/a n/a 0.053 0.053
Cystine (g) 0.02 n/a n/a n/a 0.02 0.02
Phenylalanine (g) 0.106 n/a n/a n/a 0.106 0.106
Tyrosine (g) 0.106 n/a n/a n/a 0.106 0.106
Valine (g) 0.145 n/a n/a n/a 0.145 0.145
Arginine (g) 0.086 n/a n/a n/a 0.086 0.086
Histidine (g) 0.059 n/a n/a n/a 0.059 0.059
Alanine (g) 0.079 n/a n/a n/a 0.079 0.079
Aspartic acid (g) 0.165 n/a n/a n/a 0.165 0.165
Glutamic acid (g) 0.449 n/a n/a n/a 0.449 0.449
Glycine (g) 0.059 n/a n/a n/a 0.059 0.059
Proline (g) 0.218 n/a n/a n/a 0.218 0.218
Serine (g) 0.119 n/a n/a n/a 0.119 0.119
Cholesterol (mg) 29.04 0.0 0.0 0.0 29.04 29.04
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.481 0.072 0.0 0.0 4.554 4.554
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 1.96 0.108 0.397 0.0 2.465 2.465
Polyunsaturated (g) 0.297 0.18 0.195 0.0 0.672 0.672