Swedish Pork Roast Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	prunes -- 16.53g	sherry 88.5g	walnut -- 1.82g	pork loin 331.12g	thyme 0.68g	pepper 0.0g	kosher salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.36	0.18	0.28	52.38	0.06	n/a	n/a	53.26	213.04
Total Fat (g)	0.06	0.0	1.19	79.87	0.05	n/a	n/a	81.17	324.68
Carbohydrates (g)	10.56	12.12	0.25	0.0	0.43	n/a	n/a	23.36	93.44
Ash (g)	0.44	n/a	0.03	2.65	0.08	n/a	n/a	3.2	12.8
Calories (kcal)	39.672	141.6	11.919	943.694	1.863	n/a	n/a	1138.748	4554.992
Starch (g)	0.84	n/a	0.0	n/a	n/a	n/a	n/a	0.85	3.4
Sucrose (g)	0.02	n/a	0.04	n/a	n/a	n/a	n/a	0.07	0.28
Glucose (dextrose) (g)	4.21	n/a	0.0	n/a	n/a	n/a	n/a	4.21	16.84
Fructose (g)	2.06	n/a	0.0	n/a	n/a	n/a	n/a	2.06	8.24
Lactose (g)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.01	n/a	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	13.5	0.0	0.0	0.0	n/a	n/a	13.5	54.0
Water (g)	5.11	62.4	0.07	196.02	0.05	n/a	n/a	263.66	1054.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Sugars (g)	6.3	6.89	0.05	0.0	0.01	n/a	n/a	13.25	53.0
Galactose (g)	0.0	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	1.2	0.0	0.1	0.0	0.2	n/a	n/a	1.5	6.0
Calcium (mg)	7.108	7.08	1.786	96.025	12.758	n/a	n/a	124.756	499.024
Iron (mg)	0.15	0.21	0.05	2.75	0.83	n/a	n/a	4.0	16.0
Magnesium (mg)	6.777	7.965	2.88	52.979	1.485	n/a	n/a	72.086	288.344
Phosphorus (mg)	11.406	7.965	6.306	543.038	1.357	n/a	n/a	570.071	2280.284
Potassium (mg)	121.0	81.42	8.037	930.449	5.495	n/a	n/a	1146.4	4585.6
Sodium (mg)	0.331	7.965	0.036	178.805	0.371	n/a	n/a	187.508	750.032
Zinc (mg)	0.07	0.06	0.06	7.78	0.04	n/a	n/a	8.01	32.04
Copper (mg)	0.046	0.044	0.029	0.199	0.006	n/a	n/a	0.324	1.296
Manganese (mg)	0.05	n/a	0.062	0.033	0.053	n/a	n/a	0.198	0.792
Selenium (mcg)	0.0	0.4	0.1	86.8	0.0	n/a	n/a	87.4	349.6
Vitamin A, IU (IU)	129.099	n/a	0.365	26.49	25.65	n/a	n/a	181.603	726.412
Retinol (mcg)	0.0	0.0	0.0	6.622	0.0	n/a	n/a	6.622	26.488
Vitamin A, RAE (mcg_RAE)	6.447	0.0	0.018	6.622	1.283	n/a	n/a	14.37	57.48
Beta Carotene (mcg)	65.128	0.0	0.219	0.0	15.282	n/a	n/a	80.629	322.516
Vitamin E (mg)	0.07	0.0	0.01	0.96	0.05	n/a	n/a	1.09	4.36
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	24.464	0.0	0.164	0.0	5.819	n/a	n/a	30.447	121.788
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.0	n/a	0.38	n/a	n/a	n/a	n/a	0.38	1.52
Tocopherol, delta (mg)	0.0	n/a	0.03	n/a	n/a	n/a	n/a	0.03	0.12
Vitamin C (mg)	0.1	0.0	0.0	2.0	0.3	n/a	n/a	2.4	9.6
Thiamin (mg)	0.008	0.018	0.006	2.152	0.003	n/a	n/a	2.188	8.752
Riboflavin (mg)	0.031	0.018	0.003	0.762	0.003	n/a	n/a	0.816	3.264
Niacin (mg)	0.311	0.186	0.021	12.086	0.033	n/a	n/a	12.636	50.544
Pantothenic acid (mg)	0.069	n/a	0.01	2.053	n/a	n/a	n/a	2.133	8.532
Vitamin B-6 (mg)	0.035	0.0	0.01	1.225	0.004	n/a	n/a	1.273	5.092
Folate (mcg)	0.661	0.0	1.786	9.934	1.85	n/a	n/a	14.23	56.92
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.3	0.0	n/a	n/a	0.3	1.2
Choline (mg)	1.7	4.4	0.7	n/a	0.3	n/a	n/a	7.1	28.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	n/a	n/a	0.0	0.0
Tryptophan (g)	0.005	n/a	0.003	0.629	0.001	n/a	n/a	0.638	2.552
Threonine (g)	0.008	n/a	0.011	2.318	0.002	n/a	n/a	2.339	9.356
Isoleucine (g)	0.007	n/a	0.011	2.351	0.003	n/a	n/a	2.372	9.488
Leucine (g)	0.012	n/a	0.021	4.106	0.003	n/a	n/a	4.142	16.568
Lysine (g)	0.008	n/a	0.008	4.636	0.001	n/a	n/a	4.653	18.612
Methionine (g)	0.003	n/a	0.004	1.324	n/a	n/a	n/a	1.332	5.328
Cystine (g)	0.002	n/a	0.004	0.629	n/a	n/a	n/a	0.635	2.54
Phenylalanine (g)	0.017	n/a	0.013	2.053	n/a	n/a	n/a	2.082	8.328
Tyrosine (g)	0.003	n/a	0.007	1.722	n/a	n/a	n/a	1.733	6.932
Valine (g)	0.01	n/a	0.014	2.781	0.003	n/a	n/a	2.808	11.232
Arginine (g)	0.007	n/a	0.042	3.411	n/a	n/a	n/a	3.459	13.836
Histidine (g)	0.005	n/a	0.007	1.954	n/a	n/a	n/a	1.966	7.864
Alanine (g)	0.012	n/a	0.013	3.113	n/a	n/a	n/a	3.137	12.548
Aspartic acid (g)	0.132	n/a	0.033	4.735	n/a	n/a	n/a	4.901	19.604
Glutamic acid (g)	0.018	n/a	0.051	7.814	n/a	n/a	n/a	7.884	31.536
Glycine (g)	0.008	n/a	0.015	3.146	n/a	n/a	n/a	3.169	12.676
Proline (g)	0.021	n/a	0.013	2.483	n/a	n/a	n/a	2.518	10.072
Serine (g)	0.01	n/a	0.017	2.152	n/a	n/a	n/a	2.179	8.716
Cholesterol (mg)	0.0	0.0	0.0	238.407	0.0	n/a	n/a	238.407	953.628
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.015	0.0	0.112	27.715	0.018	n/a	n/a	27.86	111.44
Phytosterols (mg)	n/a	n/a	1.312	n/a	1.1	n/a	n/a	2.412	9.648
Monounsaturated Fat (g)	0.008	0.0	0.163	35.529	0.003	n/a	n/a	35.703	142.812
Polyunsaturated (g)	0.01	0.0	0.86	8.543	0.008	n/a	n/a	9.421	37.684