Swedish Castle Delight Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x White Castle hamburgers
1 1/2 tsp Instant beef bouillion
    Corn meal
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe
onion
8.25g
bacon
9.67g
egg
7.33g
milk
10.17g
allspice
0.16g
nutmeg
0.38g
ginger
0.08g
sugar
2.29g
pepper
0.18g
salt
0.25g
water
59.25g
corn starch
0.45g
soy sauce
0.66g
spinach noodles
37.8g
butter
2.37g
dill
0.02g
corn meal
0.0g
Total Per Serving Total for Recipe
Protein (g) 0.09 1.12 0.92 0.34 0.01 0.0 0.0 0.0 0.02 0.0 0.0 0.0 0.04 5.52 0.02 0.0 n/a 8.1 48.6
Total Fat (g) 0.01 4.35 0.73 0.1 0.01 0.38 0.0 0.0 0.01 0.0 0.0 0.0 0.0 1.72 1.92 0.0 n/a 9.22 55.32
Carbohydrates (g) 0.77 0.06 0.06 0.51 0.11 0.0 0.01 2.25 0.11 0.0 0.0 0.41 0.05 26.58 0.0 0.0 n/a 30.93 185.58
Ash (g) 0.03 0.24 0.06 0.08 0.01 0.0 0.0 0.01 0.01 0.25 0.06 0.0 0.1 0.68 0.05 0.0 n/a 1.57 9.42
Calories (kcal) 3.3 44.273 10.487 4.27 0.416 3.315 0.062 8.708 0.446 0.0 0.0 1.695 0.352 144.396 16.969 0.008 n/a 238.698 1432.188
Starch (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.08 n/a 0.01 0.0 n/a n/a n/a 2.17 n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.26 13.56
Glucose (dextrose) (g) 0.16 n/a 0.02 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.21 1.26
Fructose (g) 0.11 n/a 0.01 0.0 n/a n/a n/a 0.03 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.14 0.84
Lactose (g) 0.0 n/a 0.01 0.53 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.54 3.24
Maltose (g) 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Water (g) 7.35 3.89 5.56 9.14 0.01 0.0 0.06 0.03 0.02 0.0 59.19 0.04 0.47 3.3 0.38 0.02 n/a 89.45 536.7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.0 0.0
Sugars (g) 0.35 0.0 0.06 0.53 n/a 0.0 0.0 2.22 0.0 0.0 0.0 0.0 0.01 n/a 0.0 n/a n/a 3.17 19.02
Galactose (g) 0.0 n/a 0.01 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 0.06
Dietary Fiber (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 0.0 0.0 n/a 2.8 16.8
Calcium (mg) 1.898 0.58 3.887 12.098 1.047 0.0 0.012 1.902 0.765 0.06 1.778 0.009 0.126 21.168 0.568 0.041 n/a 45.938 275.628
Iron (mg) 0.02 0.05 0.13 0.0 0.01 0.0 0.0 0.02 0.05 0.0 0.0 0.0 0.01 1.59 0.0 0.0 n/a 1.88 11.28
Magnesium (mg) 0.825 1.16 0.88 1.118 0.214 0.0 0.033 0.206 0.34 0.003 0.593 0.013 0.285 30.996 0.047 0.011 n/a 36.724 220.344
Phosphorus (mg) 2.393 18.173 14.007 9.658 0.179 0.0 0.026 0.092 0.303 0.0 0.0 0.058 0.829 72.954 0.568 0.013 n/a 119.253 715.518
Potassium (mg) 12.045 20.107 9.827 15.25 1.653 0.0 0.322 3.048 2.203 0.02 0.0 0.013 1.439 134.19 0.568 0.145 n/a 200.83 1204.98
Sodium (mg) 0.33 80.523 10.267 4.473 0.122 0.0 0.01 0.642 0.077 96.895 2.37 0.04 37.392 27.216 13.632 0.012 n/a 274.001 1644.006
Zinc (mg) 0.01 0.11 0.08 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.69 0.0 0.0 n/a 0.96 5.76
Copper (mg) 0.003 0.007 0.007 0.001 0.001 n/a 0.0 0.001 0.002 0.0 0.006 0.0 0.001 0.098 0.0 0.0 n/a 0.128 0.768
Manganese (mg) 0.011 0.002 0.003 0.0 0.005 n/a 0.0 0.001 0.01 0.0 0.0 0.0 0.003 0.386 0.0 0.0 n/a 0.421 2.526
Selenium (mcg) 0.0 2.0 2.3 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 4.7 28.2
Vitamin A, IU (IU) 0.165 3.577 35.713 19.927 0.855 0.0 0.0 0.0 0.523 0.0 0.0 0.0 0.0 119.07 59.143 1.518 n/a 240.491 1442.946
Retinol (mcg) 0.0 1.063 10.193 5.897 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 15.88 0.0 n/a 33.034 198.204
Vitamin A, RAE (mcg_RAE) 0.0 1.063 10.267 5.897 0.043 0.0 0.0 0.0 0.026 0.0 0.0 0.0 0.0 n/a 16.188 0.076 n/a 33.56 201.36
Beta Carotene (mcg) 0.083 0.0 0.733 0.203 n/a 0.0 0.0 0.0 0.273 0.0 0.0 0.0 0.0 n/a 3.739 n/a n/a 5.032 30.192
Vitamin E (mg) 0.0 0.03 0.07 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.05 n/a n/a 0.16 0.96
Vitamin D (IU) n/a n/a 2.567 5.287 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 1.325 n/a n/a 9.179 55.074
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.011 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.011 0.066
Lutein + zeaxanthin (mcg) 0.33 0.0 24.273 0.0 n/a 0.0 0.0 0.0 0.359 0.0 0.0 0.0 0.0 n/a 0.0 n/a n/a 24.962 149.772
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.01 0.04 0.0 n/a n/a n/a n/a 0.01 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.05 0.3
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 0.6 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.7 4.2
Thiamin (mg) 0.004 0.027 0.005 0.002 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.412 0.0 0.0 n/a 0.451 2.706
Riboflavin (mg) 0.002 0.011 0.035 0.019 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.001 0.181 0.001 0.0 n/a 0.251 1.506
Niacin (mg) 0.01 0.37 0.005 0.009 0.005 0.0 0.001 0.003 0.002 0.0 0.0 0.0 0.015 2.487 0.001 0.0 n/a 2.907 17.442
Pantothenic acid (mg) 0.01 0.05 0.106 0.037 n/a 0.0 0.0 0.003 n/a 0.0 0.0 0.0 0.002 0.34 0.003 0.0 n/a 0.55 3.3
Vitamin B-6 (mg) 0.01 0.02 0.01 0.004 0.0 0.0 0.0 0.001 0.001 0.0 0.0 0.0 0.001 0.155 0.0 0.0 n/a 0.203 1.218
Folate (mcg) 1.568 0.193 3.447 0.508 0.057 0.0 0.009 0.023 0.018 0.0 0.0 0.0 0.093 92.61 0.071 0.03 n/a 98.625 591.75
Vitamin B-12 (mcg) 0.0 0.07 0.09 0.04 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.15 0.0 0.0 n/a 0.36 2.16
Choline (mg) 0.5 4.5 18.4 1.8 n/a n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 n/a 0.4 n/a n/a 25.9 155.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59.346 0.0 0.0 n/a 59.346 356.076
Tryptophan (g) 0.001 0.01 0.012 0.004 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.001 0.072 0.0 0.0 n/a 0.1 0.6
Threonine (g) 0.002 0.044 0.041 0.009 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.174 0.001 0.0 n/a 0.272 1.632
Isoleucine (g) 0.001 0.052 0.049 0.019 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.238 0.001 0.0 n/a 0.363 2.178
Leucine (g) 0.002 0.087 0.08 0.039 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.003 0.401 0.002 0.0 n/a 0.614 3.684
Lysine (g) 0.003 0.093 0.067 0.029 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.166 0.002 0.0 n/a 0.363 2.178
Methionine (g) 0.0 0.025 0.028 0.008 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.001 0.102 0.0 0.0 n/a 0.164 0.984
Cystine (g) 0.0 0.013 0.02 0.012 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.001 0.147 0.0 0.0 n/a 0.193 1.158
Phenylalanine (g) 0.002 0.044 0.05 0.017 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.276 0.001 0.0 n/a 0.393 2.358
Tyrosine (g) 0.001 0.035 0.037 0.014 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.163 0.001 0.0 n/a 0.252 1.512
Valine (g) 0.002 0.06 0.063 0.022 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.268 0.001 0.0 n/a 0.419 2.514
Arginine (g) 0.008 0.073 0.06 0.01 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.003 0.234 0.001 0.0 n/a 0.389 2.334
Histidine (g) 0.001 0.043 0.023 0.008 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.001 0.117 0.0 0.0 n/a 0.193 1.158
Alanine (g) 0.002 0.072 0.054 0.011 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.197 0.001 0.0 n/a 0.338 2.028
Aspartic acid (g) 0.007 0.105 0.098 0.032 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.004 0.295 0.001 0.0 n/a 0.543 3.258
Glutamic acid (g) 0.021 0.165 0.123 0.079 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.01 1.693 0.004 0.0 n/a 2.097 12.582
Glycine (g) 0.002 0.078 0.032 0.006 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.181 0.0 0.0 n/a 0.302 1.812
Proline (g) 0.001 0.062 0.037 0.037 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.003 0.518 0.002 0.0 n/a 0.66 3.96
Serine (g) 0.002 0.043 0.071 0.021 n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.002 0.284 0.001 0.0 n/a 0.424 2.544
Cholesterol (mg) 0.0 6.573 31.02 0.508 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 35.91 5.088 0.0 n/a 79.1 474.6
Trans Fat (g) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.003 1.449 0.227 0.064 0.004 0.338 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.397 1.216 0.0 n/a 3.7 22.2
Phytosterols (mg) 1.238 n/a n/a n/a 0.097 0.0 0.012 n/a 0.161 0.0 n/a n/a n/a n/a n/a n/a n/a 1.507 9.042
Monounsaturated Fat (g) 0.001 1.938 0.279 0.028 0.001 0.018 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.541 0.497 0.0 n/a 3.306 19.836
Polyunsaturated (g) 0.002 0.486 0.1 0.004 0.004 0.0 0.0 0.0 0.002 0.0 0.0 0.0 0.0 0.382 0.072 0.0 n/a 1.052 6.312