Super Cheese Garlic Bread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	garlics 3.92g	mozzarella 7.0g	paprika 0.26g	pepper 0.26g	nutmeg 0.0g	bread 8.0g	butter 28.25g	Total Per Serving	Total for Recipe
Protein (g)	0.25	1.55	0.04	0.03	n/a	0.94	0.24	3.05	12.2
Total Fat (g)	0.02	1.56	0.03	0.01	n/a	0.15	22.91	24.69	98.76
Carbohydrates (g)	1.29	0.15	0.15	0.17	n/a	4.52	0.02	6.3	25.2
Ash (g)	0.06	0.23	0.02	0.01	n/a	0.17	0.6	1.09	4.36
Calories (kcal)	5.833	21.0	0.759	0.669	n/a	23.12	202.553	253.934	1015.736
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Glucose (dextrose) (g)	n/a	0.04	0.01	n/a	n/a	n/a	n/a	0.05	0.2
Fructose (g)	n/a	0.01	0.02	n/a	n/a	n/a	n/a	0.03	0.12
Lactose (g)	n/a	0.0	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Alcohol (g)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Water (g)	2.29	3.5	0.03	0.03	n/a	2.22	4.48	12.55	50.2
Caffeine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	n/a	0.0	0.0	0.0	0.0
Sugars (g)	0.04	0.07	0.03	0.0	n/a	0.2	0.02	0.36	1.44
Galactose (g)	n/a	0.01	0.0	n/a	n/a	n/a	n/a	0.01	0.04
Dietary Fiber (g)	0.1	0.0	0.1	0.1	n/a	0.2	0.0	0.4	1.6
Calcium (mg)	7.086	35.35	0.465	1.147	n/a	3.52	6.78	54.348	217.392
Iron (mg)	0.07	0.03	0.06	0.08	n/a	0.29	0.01	0.53	2.12
Magnesium (mg)	0.979	1.4	0.486	0.509	n/a	2.24	0.565	6.179	24.716
Phosphorus (mg)	5.99	24.78	0.906	0.454	n/a	9.12	6.78	48.03	192.12
Potassium (mg)	15.699	5.32	6.153	3.305	n/a	10.24	6.78	47.497	189.988
Sodium (mg)	0.666	43.89	0.089	0.116	n/a	52.0	162.72	259.48	1037.92
Zinc (mg)	0.05	0.2	0.01	0.0	n/a	0.07	0.03	0.36	1.44
Copper (mg)	0.012	0.001	0.002	0.003	n/a	0.011	0.0	0.028	0.112
Manganese (mg)	0.065	0.002	0.002	0.015	n/a	0.042	0.0	0.126	0.504
Selenium (mcg)	0.6	1.2	0.0	0.0	n/a	2.2	0.3	4.2	16.8
Vitamin A, IU (IU)	0.352	47.32	138.429	0.785	n/a	0.0	705.968	892.854	3571.416
Retinol (mcg)	0.0	12.18	0.0	0.0	n/a	0.0	189.558	201.738	806.952
Vitamin A, RAE (mcg_RAE)	0.0	12.53	6.922	0.039	n/a	0.0	193.23	212.722	850.888
Beta Carotene (mcg)	0.196	3.99	72.657	0.41	n/a	0.0	44.635	121.888	487.552
Vitamin E (mg)	0.0	0.01	0.08	0.0	n/a	0.01	0.66	0.77	3.08
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	15.82	15.82	63.28
Lycopene (mcg)	0.0	0.0	0.0	0.016	n/a	0.0	0.0	0.016	0.064
Lutein + zeaxanthin (mcg)	0.626	0.0	34.537	0.538	n/a	0.96	0.0	36.662	146.648
Tocopherol, beta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Tocopherol, gamma (mg)	n/a	n/a	0.01	0.01	n/a	n/a	0.0	0.02	0.08
Tocopherol, delta (mg)	n/a	n/a	0.0	0.0	n/a	n/a	0.0	0.0	0.0
Vitamin C (mg)	1.2	0.0	0.2	0.1	n/a	0.0	0.0	1.5	6.0
Thiamin (mg)	0.008	0.002	0.002	0.0	n/a	0.034	0.003	0.049	0.196
Riboflavin (mg)	0.004	0.02	0.005	0.001	n/a	0.023	0.008	0.061	0.244
Niacin (mg)	0.027	0.007	0.04	0.003	n/a	0.381	0.011	0.47	1.88
Pantothenic acid (mg)	0.023	0.01	0.005	n/a	n/a	0.026	0.031	0.095	0.38
Vitamin B-6 (mg)	0.049	0.003	0.011	0.001	n/a	0.008	0.0	0.071	0.284
Folate (mcg)	0.117	0.49	0.278	0.026	n/a	11.84	0.848	13.599	54.396
Vitamin B-12 (mcg)	0.0	0.16	0.0	0.0	n/a	0.0	0.05	0.21	0.84
Choline (mg)	0.9	1.1	0.1	0.0	n/a	1.2	5.3	8.6	34.4
Folic acid (mcg)	0.0	0.0	0.0	0.0	n/a	9.36	0.0	9.36	37.44
Tryptophan (g)	0.003	0.036	n/a	n/a	n/a	0.01	0.003	0.052	0.208
Threonine (g)	0.006	0.069	n/a	n/a	n/a	0.022	0.011	0.109	0.436
Isoleucine (g)	0.009	0.08	n/a	n/a	n/a	0.03	0.014	0.132	0.528
Leucine (g)	0.012	0.128	n/a	n/a	n/a	0.055	0.023	0.218	0.872
Lysine (g)	0.011	0.068	n/a	n/a	n/a	0.024	0.02	0.122	0.488
Methionine (g)	0.003	0.036	n/a	n/a	n/a	0.012	0.006	0.057	0.228
Cystine (g)	0.003	0.008	n/a	n/a	n/a	0.019	0.003	0.033	0.132
Phenylalanine (g)	0.007	0.071	n/a	n/a	n/a	0.039	0.011	0.128	0.512
Tyrosine (g)	0.003	0.073	n/a	n/a	n/a	0.015	0.011	0.102	0.408
Valine (g)	0.011	0.092	n/a	n/a	n/a	0.034	0.017	0.155	0.62
Arginine (g)	0.025	0.036	n/a	n/a	n/a	0.03	0.008	0.099	0.396
Histidine (g)	0.004	0.036	n/a	n/a	n/a	0.017	0.006	0.063	0.252
Alanine (g)	0.005	0.05	n/a	n/a	n/a	0.026	0.008	0.09	0.36
Aspartic acid (g)	0.019	0.114	n/a	n/a	n/a	0.036	0.017	0.186	0.744
Glutamic acid (g)	0.032	0.312	n/a	n/a	n/a	0.263	0.051	0.658	2.632
Glycine (g)	0.008	0.036	n/a	n/a	n/a	0.029	0.006	0.079	0.316
Proline (g)	0.004	0.165	n/a	n/a	n/a	0.089	0.023	0.28	1.12
Serine (g)	0.007	0.052	n/a	n/a	n/a	0.036	0.014	0.109	0.436
Cholesterol (mg)	0.0	5.53	0.0	0.0	n/a	0.0	60.738	66.268	265.072
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.004	0.921	0.006	0.003	n/a	0.04	14.512	15.484	61.936
Phytosterols (mg)	n/a	n/a	0.459	0.242	n/a	n/a	n/a	0.701	2.804
Monounsaturated Fat (g)	0.0	0.46	0.003	0.003	n/a	0.028	5.938	6.432	25.728
Polyunsaturated (g)	0.01	0.054	0.022	0.003	n/a	0.063	0.859	1.01	4.04