Stuffed Cabbage Rolls Recipe - Detailed Nutritional Facts

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Amount Per Serving
6 servings in recipe
cabbage
3.07g
onion
24.0g
oil
4.53g
rice
15.42g
ketchup
5.0g
garlic
0.44g
salt
0.5g
pepper
0.18g
beef
75.6g
beef consomme
10.0g
tomatoes juice
118.29g
Total Per Serving Total for Recipe
Protein (g) 0.04 0.26 0.0 1.1 0.09 0.03 0.0 0.02 13.13 0.11 0.97 15.75 94.5
Total Fat (g) 0.0 0.02 4.53 0.1 0.02 0.0 0.0 0.01 12.9 0.02 0.0 17.61 105.66
Carbohydrates (g) 0.18 2.24 0.0 12.33 1.26 0.14 0.0 0.11 0.0 0.0 4.87 21.14 126.84
Ash (g) 0.02 0.08 0.0 0.1 0.18 0.01 0.5 0.01 0.65 0.11 1.37 3.03 18.18
Calories (kcal) 0.767 9.6 40.075 56.271 4.85 0.648 0.0 0.446 172.364 0.7 23.659 309.379 1856.274
Starch (g) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.0 0.24 n/a 0.01 0.0 n/a n/a n/a n/a n/a n/a 0.25 1.5
Glucose (dextrose) (g) 0.05 0.47 n/a 0.0 0.59 n/a n/a n/a n/a n/a n/a 1.11 6.66
Fructose (g) 0.04 0.31 n/a 0.0 0.46 n/a n/a n/a n/a n/a n/a 0.82 4.92
Lactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 0.0 n/a 0.0 0.09 n/a n/a n/a n/a n/a n/a 0.09 0.54
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 2.83 21.39 0.0 1.79 3.46 0.25 0.0 0.02 49.75 9.76 111.08 200.32 1201.92
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0
Sugars (g) 0.1 1.02 0.0 0.02 1.14 0.0 0.0 0.0 n/a 0.0 3.41 5.69 34.14
Galactose (g) 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.1 0.4 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.9 1.7 10.2
Calcium (mg) 1.227 5.52 0.0 4.317 0.9 0.787 0.12 0.765 5.292 0.6 9.463 28.991 173.946
Iron (mg) 0.01 0.05 0.0 0.66 0.03 0.01 0.0 0.05 1.28 0.02 0.18 2.29 13.74
Magnesium (mg) 0.368 2.4 0.0 3.854 0.95 0.109 0.005 0.34 12.852 0.2 n/a 21.077 126.462
Phosphorus (mg) 0.797 6.96 0.0 17.729 1.65 0.666 0.0 0.303 92.23 1.3 n/a 121.635 729.81
Potassium (mg) 5.213 35.04 0.0 17.729 19.1 1.744 0.04 2.203 185.972 5.4 209.379 481.821 2890.926
Sodium (mg) 0.552 0.96 0.0 0.771 55.7 0.074 193.79 0.077 43.091 32.6 331.221 658.836 3953.016
Zinc (mg) 0.01 0.04 0.0 0.17 0.01 0.01 0.0 0.0 2.71 0.0 n/a 2.95 17.7
Copper (mg) 0.001 0.01 0.0 0.034 0.009 0.001 0.0 0.002 0.045 0.0 n/a 0.102 0.612
Manganese (mg) 0.005 0.031 n/a 0.168 0.007 0.007 0.001 0.01 0.015 0.001 n/a 0.244 1.464
Selenium (mcg) 0.0 0.1 0.0 2.3 0.0 0.1 0.0 0.0 9.1 0.1 n/a 11.8 70.8
Vitamin A, IU (IU) 3.005 0.48 0.0 0.0 46.65 0.039 0.0 0.523 0.0 0.0 243.684 294.382 1766.292
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.153 0.0 0.0 0.0 2.35 0.0 0.0 0.026 0.0 0.0 n/a 2.53 15.18
Beta Carotene (mcg) 1.288 0.24 0.0 0.0 28.0 0.022 0.0 0.273 n/a 0.0 n/a 29.823 178.938
Vitamin E (mg) 0.0 0.0 0.42 0.02 0.07 0.0 0.0 0.0 n/a 0.0 n/a 0.52 3.12
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 835.45 0.0 0.0 0.011 n/a 0.0 n/a 835.461 5012.766
Lutein + zeaxanthin (mcg) 0.92 0.96 0.0 0.0 0.0 0.07 0.0 0.359 n/a 0.0 n/a 2.308 13.848
Tocopherol, beta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a 0.01 n/a n/a 0.01 n/a n/a n/a 0.01 0.06
Tocopherol, delta (mg) 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 1.1 1.8 0.0 0.0 0.8 0.1 0.0 0.0 0.0 0.0 35.0 38.8 232.8
Thiamin (mg) 0.002 0.012 0.0 0.089 0.001 0.001 0.0 0.0 0.045 0.0 n/a 0.15 0.9
Riboflavin (mg) 0.001 0.007 0.0 0.008 0.007 0.0 0.0 0.0 0.174 0.002 n/a 0.199 1.194
Niacin (mg) 0.007 0.029 0.0 0.646 0.072 0.003 0.0 0.002 3.183 0.078 n/a 4.019 24.114
Pantothenic acid (mg) 0.006 0.029 0.0 0.156 0.003 0.003 0.0 n/a 0.272 0.002 n/a 0.47 2.82
Vitamin B-6 (mg) 0.004 0.029 0.0 0.025 0.008 0.005 0.0 0.001 0.181 0.001 n/a 0.253 1.518
Folate (mcg) 1.319 4.56 0.0 35.613 0.5 0.013 0.0 0.018 5.292 0.2 n/a 47.514 285.084
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.44 0.01 n/a 1.45 8.7
Choline (mg) 0.3 1.5 n/a 0.9 0.6 0.1 0.0 0.0 n/a 0.3 n/a 3.7 22.2
Folic acid (mcg) 0.0 0.0 0.0 34.379 0.0 0.0 0.0 0.0 0.0 0.0 n/a 34.379 206.274
Tryptophan (g) 0.0 0.002 0.0 0.012 0.001 0.0 0.0 n/a n/a n/a n/a 0.016 0.096
Threonine (g) 0.001 0.005 0.0 0.04 0.003 0.001 0.0 n/a n/a n/a n/a 0.05 0.3
Isoleucine (g) 0.001 0.002 0.0 0.048 0.003 0.001 0.0 n/a n/a n/a n/a 0.055 0.33
Leucine (g) 0.001 0.007 0.0 0.091 0.004 0.001 0.0 n/a n/a n/a n/a 0.105 0.63
Lysine (g) 0.001 0.01 0.0 0.04 0.004 0.001 0.0 n/a n/a n/a n/a 0.056 0.336
Methionine (g) 0.0 0.0 0.0 0.026 0.001 0.0 0.0 n/a n/a n/a n/a 0.028 0.168
Cystine (g) 0.0 0.0 0.0 0.023 0.001 0.0 0.0 n/a n/a n/a n/a 0.025 0.15
Phenylalanine (g) 0.001 0.007 0.0 0.059 0.003 0.001 0.0 n/a n/a n/a n/a 0.07 0.42
Tyrosine (g) 0.001 0.002 0.0 0.037 0.002 0.0 0.0 n/a n/a n/a n/a 0.042 0.252
Valine (g) 0.001 0.005 0.0 0.068 0.003 0.001 0.0 n/a n/a n/a n/a 0.078 0.468
Arginine (g) 0.002 0.024 0.0 0.091 0.003 0.003 0.0 n/a n/a n/a n/a 0.123 0.738
Histidine (g) 0.001 0.002 0.0 0.026 0.002 0.0 0.0 n/a n/a n/a n/a 0.032 0.192
Alanine (g) 0.001 0.005 0.0 0.063 0.005 0.001 0.0 n/a n/a n/a n/a 0.074 0.444
Aspartic acid (g) 0.004 0.022 0.0 0.103 0.018 0.002 0.0 n/a n/a n/a n/a 0.148 0.888
Glutamic acid (g) 0.009 0.062 0.0 0.214 0.055 0.004 0.0 n/a n/a n/a n/a 0.344 2.064
Glycine (g) 0.001 0.007 0.0 0.051 0.003 0.001 0.0 n/a n/a n/a n/a 0.062 0.372
Proline (g) 0.002 0.002 0.0 0.052 0.003 0.0 0.0 n/a n/a n/a n/a 0.06 0.36
Serine (g) 0.002 0.005 0.0 0.059 0.004 0.001 0.0 n/a n/a n/a n/a 0.069 0.414
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.163 0.0 0.0 52.163 312.978
Trans Fat (g) n/a n/a 0.117 n/a n/a n/a n/a n/a n/a n/a n/a 0.117 0.702
Saturated Fat (g) 0.001 0.01 0.337 0.028 0.002 0.0 0.0 0.002 5.148 0.011 0.0 5.538 33.228
Phytosterols (mg) 0.337 3.6 11.333 n/a 0.35 n/a 0.0 0.161 n/a n/a n/a 15.782 94.692
Monounsaturated Fat (g) 0.001 0.002 1.03 0.032 0.003 0.0 0.0 0.002 5.602 0.009 n/a 6.681 40.086
Polyunsaturated (g) 0.001 0.005 2.953 0.028 0.007 0.001 0.0 0.002 0.537 0.001 n/a 3.533 21.198