Stuffed Cabbage (Cavolo Ripieno) Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
10 x sage leaves finely minced
2 tsp freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		cabbage
249.6g 		turkey
170.1g 		breadcrumbs
27.0g 		parsley
10.69g 		onion
15.54g 		sage
0.0g 		salt
1.5g 		eggs
36.96g 		tomatoes sauce
122.5g 		wine
29.5g 		mint
9.35g 		Total Per Serving Total for Recipe
Protein (g) 3.19 29.7 3.6 0.32 0.12 n/a 0.0 4.65 1.62 0.02 0.31 43.53 174.12
Total Fat (g) 0.25 14.05 1.43 0.08 0.01 n/a 0.0 3.67 0.22 0.0 0.07 19.79 79.16
Carbohydrates (g) 14.48 0.0 19.43 0.68 1.17 n/a 0.0 0.28 6.59 0.8 0.79 44.22 176.88
Ash (g) 1.6 1.48 0.77 0.24 0.05 n/a 1.5 0.32 2.45 0.07 0.19 8.67 34.68
Calories (kcal) 62.4 253.445 106.65 3.848 4.973 n/a 0.0 52.853 29.4 24.485 4.113 542.166 2168.664
Starch (g) 0.0 n/a 16.11 n/a 0.0 n/a n/a n/a n/a n/a n/a 16.11 64.44
Sucrose (g) 0.2 n/a 0.0 n/a 0.11 n/a n/a 0.04 0.32 n/a n/a 0.67 2.68
Glucose (dextrose) (g) 4.17 n/a 0.49 n/a 0.35 n/a n/a 0.08 2.85 n/a n/a 7.94 31.76
Fructose (g) 3.62 n/a 0.66 n/a 0.31 n/a n/a 0.04 2.03 n/a n/a 6.67 26.68
Lactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.04 0.0 n/a n/a 0.04 0.16
Maltose (g) 0.02 n/a 0.52 n/a 0.0 n/a n/a 0.04 0.0 n/a n/a 0.58 2.32
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 3.1 n/a 3.1 12.4
Water (g) 230.08 122.42 1.76 9.37 14.18 n/a 0.0 28.03 111.62 25.54 8.0 551.0 2204.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 7.99 0.0 1.67 0.09 0.78 n/a 0.0 0.28 5.21 0.23 n/a 16.26 65.04
Galactose (g) 0.0 n/a 0.0 n/a 0.0 n/a n/a 0.04 0.0 n/a n/a 0.04 0.16
Dietary Fiber (g) 6.2 0.0 1.2 0.4 0.1 n/a 0.0 0.0 1.8 0.0 0.6 10.4 41.6
Calcium (mg) 99.84 22.113 49.41 14.749 3.108 n/a 0.36 19.589 15.925 2.36 18.603 246.056 984.224
Iron (mg) 1.17 2.13 1.3 0.66 0.04 n/a 0.0 0.68 1.25 0.11 1.11 8.46 33.84
Magnesium (mg) 29.952 32.319 11.61 5.344 1.399 n/a 0.015 4.435 19.6 3.245 5.889 113.807 455.228
Phosphorus (mg) 64.896 265.352 44.55 6.199 4.196 n/a 0.0 70.594 31.85 5.9 5.609 499.145 1996.58
Potassium (mg) 424.32 396.327 52.92 59.209 18.493 n/a 0.12 49.526 405.475 29.205 42.814 1478.409 5913.636
Sodium (mg) 44.928 159.892 197.64 5.985 1.243 n/a 581.37 51.744 641.9 1.475 2.804 1688.981 6755.924
Zinc (mg) 0.45 3.28 0.39 0.11 0.02 n/a 0.0 0.41 0.25 0.04 0.1 5.06 20.24
Copper (mg) 0.05 0.153 0.07 0.016 0.009 n/a 0.0 0.037 0.147 0.003 0.022 0.508 2.032
Manganese (mg) 0.399 0.034 0.248 0.017 0.012 n/a 0.002 0.015 0.135 0.035 0.105 1.002 4.008
Selenium (mcg) 0.7 32.1 6.8 0.0 0.1 n/a 0.0 11.7 0.2 0.1 n/a 51.8 207.2
Vitamin A, IU (IU) 244.608 8.505 0.0 900.315 0.155 n/a 0.0 179.995 530.425 0.0 378.968 2242.971 8971.884
Retinol (mcg) 0.0 3.402 0.0 0.0 n/a n/a 0.0 51.374 0.0 0.0 0.0 54.776 219.104
Vitamin A, RAE (mcg_RAE) 12.48 3.402 0.0 44.994 0.0 n/a 0.0 51.744 26.95 0.0 18.976 158.547 634.188
Beta Carotene (mcg) 104.832 0.0 0.0 540.146 0.155 n/a 0.0 3.696 317.275 0.0 n/a 966.105 3864.42
Vitamin E (mg) 0.37 0.6 0.02 0.08 0.0 n/a 0.0 0.36 1.74 0.0 n/a 3.17 12.68
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a 12.936 n/a n/a n/a 12.936 51.744
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 17124.275 0.0 n/a 17124.275 68497.1
Lutein + zeaxanthin (mcg) 74.88 0.0 0.0 594.332 0.932 n/a 0.0 122.338 28.175 0.0 n/a 820.657 3282.628
Tocopherol, beta (mg) 0.0 n/a 0.01 0.0 0.0 n/a n/a 0.01 0.02 n/a n/a 0.04 0.16
Tocopherol, gamma (mg) 0.0 n/a 0.21 0.06 0.0 n/a n/a 0.18 0.12 n/a n/a 0.57 2.28
Tocopherol, delta (mg) 0.0 n/a 0.05 0.0 0.0 n/a n/a 0.01 0.0 n/a n/a 0.06 0.24
Vitamin C (mg) 91.4 0.0 0.0 14.2 0.7 n/a 0.0 0.0 8.6 0.0 1.2 116.1 464.4
Thiamin (mg) 0.15 0.102 0.262 0.01 0.006 n/a 0.0 0.026 0.025 0.003 0.007 0.59 2.36
Riboflavin (mg) 0.1 0.221 0.108 0.011 0.003 n/a 0.0 0.177 0.086 0.006 0.017 0.729 2.916
Niacin (mg) 0.574 5.936 1.79 0.14 0.02 n/a 0.0 0.026 1.201 0.05 0.089 9.826 39.304
Pantothenic acid (mg) 0.524 1.174 0.149 0.043 0.016 n/a 0.0 0.532 0.38 0.012 0.023 2.852 11.408
Vitamin B-6 (mg) 0.3 0.595 0.032 0.01 0.02 n/a 0.0 0.052 0.123 0.015 0.015 1.161 4.644
Folate (mcg) 107.328 11.907 28.89 16.245 3.574 n/a 0.0 17.371 13.475 0.295 9.815 208.901 835.604
Vitamin B-12 (mcg) 0.0 0.58 0.09 0.0 n/a n/a 0.0 0.48 0.0 0.0 0.0 1.15 4.6
Choline (mg) 26.7 n/a 3.9 1.4 0.9 n/a 0.0 92.8 12.1 1.5 n/a 139.3 557.2
Folic acid (mcg) 0.0 0.0 22.14 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 22.14 88.56
Tryptophan (g) 0.025 0.34 0.043 0.005 0.002 n/a 0.0 0.063 0.012 n/a 0.005 0.495 1.98
Threonine (g) 0.1 1.31 0.116 0.013 0.003 n/a 0.0 0.207 0.049 n/a 0.013 1.811 7.244
Isoleucine (g) 0.075 1.531 0.146 0.013 0.002 n/a 0.0 0.248 0.037 n/a 0.013 2.063 8.252
Leucine (g) 0.1 2.347 0.259 0.021 0.005 n/a 0.0 0.403 0.049 n/a 0.023 3.208 12.832
Lysine (g) 0.1 2.773 0.116 0.019 0.005 n/a 0.0 0.336 0.049 n/a 0.013 3.411 13.644
Methionine (g) 0.025 0.85 0.062 0.004 0.002 n/a 0.0 0.14 0.012 n/a 0.005 1.101 4.404
Cystine (g) 0.025 0.306 0.076 0.001 0.002 n/a 0.0 0.1 0.012 n/a 0.004 0.525 2.1
Phenylalanine (g) 0.075 1.174 0.178 0.016 0.003 n/a 0.0 0.251 0.123 n/a 0.016 1.836 7.344
Tyrosine (g) 0.05 1.157 0.108 0.009 0.002 n/a 0.0 0.185 0.025 n/a 0.009 1.543 6.172
Valine (g) 0.1 1.565 0.162 0.018 0.003 n/a 0.0 0.318 0.037 n/a 0.015 2.218 8.872
Arginine (g) 0.2 2.041 0.149 0.013 0.017 n/a 0.0 0.303 0.037 n/a 0.014 2.773 11.092
Histidine (g) 0.05 0.919 0.081 0.006 0.002 n/a 0.0 0.115 0.025 n/a 0.007 1.203 4.812
Alanine (g) 0.1 1.82 0.13 0.021 0.003 n/a 0.0 0.274 0.049 n/a 0.016 2.412 9.648
Aspartic acid (g) 0.3 2.858 0.208 0.031 0.011 n/a 0.0 0.492 0.245 n/a 0.036 4.18 16.72
Glutamic acid (g) 0.724 4.797 1.112 0.027 0.028 n/a 0.0 0.621 0.796 n/a 0.034 8.139 32.556
Glycine (g) 0.075 1.463 0.132 0.016 0.003 n/a 0.0 0.159 0.037 n/a 0.015 1.9 7.6
Proline (g) 0.125 1.225 0.37 0.022 0.003 n/a 0.0 0.188 0.025 n/a 0.013 1.971 7.884
Serine (g) 0.125 1.31 0.178 0.015 0.003 n/a 0.0 0.359 0.049 n/a 0.012 2.05 8.2
Cholesterol (mg) 0.0 134.377 0.0 0.0 0.0 n/a 0.0 156.341 0.0 0.0 0.0 290.718 1162.872
Trans Fat (g) n/a 0.459 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.459 1.836
Saturated Fat (g) 0.075 3.827 0.324 0.014 n/a n/a 0.0 1.146 0.037 0.0 0.018 5.44 21.76
Phytosterols (mg) 27.456 n/a 2.16 0.534 n/a n/a 0.0 n/a n/a n/a 0.935 31.085 124.34
Monounsaturated Fat (g) 0.05 5.273 0.275 0.032 n/a n/a 0.0 1.408 0.037 0.0 0.003 7.078 28.312
Polyunsaturated (g) 0.05 3.402 0.556 0.013 n/a n/a 0.0 0.503 0.086 0.0 0.036 4.646 18.584
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