Strawberry Salsa Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
a piece of shallot, sliced thinly
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		strawberry
11.28g 		shallot
0.0g 		chili pepper
32.85g 		salt
0.4g 		pepper
0.1g 		Total Per Serving Total for Recipe
Protein (g) 0.08 n/a 0.61 0.0 0.01 0.7 0.7
Total Fat (g) 0.03 n/a 0.14 0.0 0.0 0.18 0.18
Carbohydrates (g) 0.87 n/a 2.89 0.0 0.06 3.83 3.83
Ash (g) 0.05 n/a 0.29 0.4 0.0 0.73 0.73
Calories (kcal) 3.61 n/a 13.14 0.0 0.255 17.005 17.005
Starch (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) 0.05 n/a n/a n/a n/a 0.05 0.05
Glucose (dextrose) (g) 0.22 n/a n/a n/a n/a 0.22 0.22
Fructose (g) 0.28 n/a n/a n/a n/a 0.28 0.28
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 10.26 n/a 28.91 0.0 0.01 39.19 39.19
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.55 n/a 1.74 0.0 0.0 2.29 2.29
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 n/a 0.5 0.0 0.0 0.7 0.7
Calcium (mg) 1.805 n/a 4.599 0.096 0.437 6.937 6.937
Iron (mg) 0.05 n/a 0.34 0.0 0.03 0.41 0.41
Magnesium (mg) 1.466 n/a 7.556 0.004 0.194 9.22 9.22
Phosphorus (mg) 2.707 n/a 14.126 0.0 0.173 17.006 17.006
Potassium (mg) 17.258 n/a 105.777 0.032 1.259 124.326 124.326
Sodium (mg) 0.113 n/a 2.957 155.032 0.044 158.145 158.145
Zinc (mg) 0.02 n/a 0.09 0.0 0.0 0.1 0.1
Copper (mg) 0.006 n/a 0.043 0.0 0.001 0.05 0.05
Manganese (mg) 0.044 n/a 0.062 0.0 0.006 0.112 0.112
Selenium (mcg) 0.0 n/a 0.2 0.0 0.0 0.2 0.2
Vitamin A, IU (IU) 1.354 n/a 312.732 0.0 0.299 314.385 314.385
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.113 n/a 15.768 0.0 0.015 15.896 15.896
Beta Carotene (mcg) 0.79 n/a 175.419 0.0 0.156 176.365 176.365
Vitamin E (mg) 0.03 n/a 0.23 0.0 0.0 0.26 0.26
Vitamin D (IU) n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 n/a 0.0 0.0 0.006 0.006 0.006
Lutein + zeaxanthin (mcg) 2.933 n/a 232.907 0.0 0.205 236.044 236.044
Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.01 n/a n/a n/a 0.0 0.01 0.01
Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 6.6 n/a 47.2 0.0 0.0 53.9 53.9
Thiamin (mg) 0.002 n/a 0.023 0.0 0.0 0.025 0.025
Riboflavin (mg) 0.002 n/a 0.03 0.0 0.0 0.032 0.032
Niacin (mg) 0.044 n/a 0.407 0.0 0.001 0.452 0.452
Pantothenic acid (mg) 0.015 n/a 0.066 0.0 n/a 0.08 0.08
Vitamin B-6 (mg) 0.006 n/a 0.168 0.0 0.0 0.174 0.174
Folate (mcg) 2.707 n/a 7.556 0.0 0.01 10.273 10.273
Vitamin B-12 (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Choline (mg) 0.6 n/a 3.6 0.0 0.0 4.2 4.2
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.001 n/a 0.01 0.0 n/a 0.011 0.011
Threonine (g) 0.002 n/a 0.023 0.0 n/a 0.025 0.025
Isoleucine (g) 0.002 n/a 0.023 0.0 n/a 0.025 0.025
Leucine (g) 0.003 n/a 0.036 0.0 n/a 0.04 0.04
Lysine (g) 0.003 n/a 0.03 0.0 n/a 0.033 0.033
Methionine (g) 0.0 n/a 0.007 0.0 n/a 0.007 0.007
Cystine (g) 0.001 n/a 0.013 0.0 n/a 0.014 0.014
Phenylalanine (g) 0.002 n/a 0.02 0.0 n/a 0.022 0.022
Tyrosine (g) 0.002 n/a 0.013 0.0 n/a 0.015 0.015
Valine (g) 0.002 n/a 0.026 0.0 n/a 0.029 0.029
Arginine (g) 0.003 n/a 0.033 0.0 n/a 0.036 0.036
Histidine (g) 0.001 n/a 0.013 0.0 n/a 0.014 0.014
Alanine (g) 0.003 n/a 0.026 0.0 n/a 0.03 0.03
Aspartic acid (g) 0.017 n/a 0.095 0.0 n/a 0.112 0.112
Glutamic acid (g) 0.011 n/a 0.085 0.0 n/a 0.097 0.097
Glycine (g) 0.003 n/a 0.023 0.0 n/a 0.026 0.026
Proline (g) 0.002 n/a 0.03 0.0 n/a 0.032 0.032
Serine (g) 0.003 n/a 0.026 0.0 n/a 0.03 0.03
Cholesterol (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.002 n/a 0.013 0.0 0.001 0.016 0.016
Phytosterols (mg) 1.354 n/a n/a 0.0 0.092 1.446 1.446
Monounsaturated Fat (g) 0.005 n/a 0.007 0.0 0.001 0.012 0.012
Polyunsaturated (g) 0.018 n/a 0.079 0.0 0.001 0.098 0.098
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