Strawberry Rhubarb Sauce Recipe - Detailed Nutritional Facts

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		rhubarb
22.88g 		strawberries
19.51g 		sugar
12.5g 		water
7.41g 		Total Per Serving Total for Recipe
Protein (g) 0.21 0.13 0.0 0.0 0.34 2.72
Total Fat (g) 0.05 0.06 0.0 0.0 0.1 0.8
Carbohydrates (g) 1.04 1.5 12.5 0.0 15.03 120.24
Ash (g) 0.17 0.08 0.0 0.01 0.26 2.08
Calories (kcal) 4.804 6.242 48.375 0.0 59.42 475.36
Starch (g) n/a 0.01 n/a n/a 0.01 0.08
Sucrose (g) n/a 0.09 n/a n/a 0.09 0.72
Glucose (dextrose) (g) n/a 0.39 n/a n/a 0.39 3.12
Fructose (g) n/a 0.48 n/a n/a 0.48 3.84
Lactose (g) n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 21.41 17.74 0.0 7.4 46.56 372.48
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.25 0.95 12.49 0.0 13.69 109.52
Galactose (g) n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.4 0.4 0.0 0.0 0.8 6.4
Calcium (mg) 19.673 3.121 0.125 0.222 23.14 185.12
Iron (mg) 0.05 0.08 0.0 0.0 0.13 1.04
Magnesium (mg) 2.745 2.536 0.0 0.074 5.355 42.84
Phosphorus (mg) 3.203 4.681 0.0 0.0 7.884 63.072
Potassium (mg) 65.88 29.843 0.25 0.0 95.973 767.784
Sodium (mg) 0.915 0.195 0.0 0.296 1.406 11.248
Zinc (mg) 0.02 0.03 0.0 0.0 0.05 0.4
Copper (mg) 0.005 0.01 0.0 0.001 0.015 0.12
Manganese (mg) 0.046 0.076 0.0 0.0 0.122 0.976
Selenium (mcg) 0.3 0.1 0.1 0.0 0.4 3.2
Vitamin A, IU (IU) 23.333 2.341 0.0 0.0 25.673 205.384
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.144 0.195 0.0 0.0 1.339 10.712
Beta Carotene (mcg) 13.954 1.365 0.0 0.0 15.319 122.552
Vitamin E (mg) 0.06 0.06 0.0 0.0 0.12 0.96
Vitamin D (IU) n/a n/a n/a 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 38.888 5.071 0.0 0.0 43.959 351.672
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.02 n/a n/a 0.02 0.16
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 0.0
Vitamin C (mg) 1.8 11.5 0.0 0.0 13.3 106.4
Thiamin (mg) 0.005 0.004 0.0 0.0 0.008 0.064
Riboflavin (mg) 0.007 0.004 0.003 0.0 0.013 0.104
Niacin (mg) 0.069 0.076 0.0 0.0 0.145 1.16
Pantothenic acid (mg) 0.021 0.025 0.0 0.0 0.046 0.368
Vitamin B-6 (mg) 0.005 0.01 0.0 0.0 0.014 0.112
Folate (mcg) 1.601 4.681 0.0 0.0 6.282 50.256
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 1.4 1.1 0.0 0.0 2.5 20.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) n/a 0.002 n/a n/a 0.002 0.016
Threonine (g) n/a 0.004 n/a n/a 0.004 0.032
Isoleucine (g) n/a 0.004 n/a n/a 0.004 0.032
Leucine (g) n/a 0.006 n/a n/a 0.006 0.048
Lysine (g) n/a 0.006 n/a n/a 0.006 0.048
Methionine (g) n/a 0.0 n/a n/a 0.0 0.0
Cystine (g) n/a 0.002 n/a n/a 0.002 0.016
Phenylalanine (g) n/a 0.004 n/a n/a 0.004 0.032
Tyrosine (g) n/a 0.004 n/a n/a 0.004 0.032
Valine (g) n/a 0.004 n/a n/a 0.004 0.032
Arginine (g) n/a 0.006 n/a n/a 0.006 0.048
Histidine (g) n/a 0.002 n/a n/a 0.002 0.016
Alanine (g) n/a 0.006 n/a n/a 0.006 0.048
Aspartic acid (g) n/a 0.029 n/a n/a 0.029 0.232
Glutamic acid (g) n/a 0.02 n/a n/a 0.02 0.16
Glycine (g) n/a 0.006 n/a n/a 0.006 0.048
Proline (g) n/a 0.004 n/a n/a 0.004 0.032
Serine (g) n/a 0.006 n/a n/a 0.006 0.048
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.011 0.004 0.0 0.0 0.015 0.12
Phytosterols (mg) n/a 2.341 n/a n/a 2.341 18.728
Monounsaturated Fat (g) 0.009 0.008 0.0 0.0 0.017 0.136
Polyunsaturated (g) 0.023 0.031 0.0 0.0 0.054 0.432
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