Strawberry Mango Ice Cream Pie Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cups graham wafer crumbs
into the bottom of the pan. Bake for 10 minutes at
325 degrees F. Set aside to cool.
Whip
to soft peaks
2
1
Set aside.
In
the bowl of a stand mixer with the whisk attachment in place, add
9
1/3
Whisk
at high speed until light, foamy and
pale yellow in color, about 5 minute.
Two
2 peeled and pureed very ripe mangoes
Gently
Freeze
overnight. Top with Strawberry Compote and freeze again. Garnish with whipped cream and fresh strawberries before serving.
Strawberry Compote
Simmer together for a few minutes until the strawberries soften and the liquid reduces by about half.
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		butter
9.46g 		sugar
3.15g 		press
4.75g 		whip
0.0g 		whipping cream
10.0g 		icing sugar
0.83g 		vanilla extract
0.35g 		egg yolks
1.42g 		sugar
16.67g 		milk
31.83g 		lemon juice
2.54g 		vanilla extract
0.7g 		mango
11.9g 		strawberries
35.72g 		sugar
5.56g 		water
4.94g 		water
2.36g 		corn starch
0.67g 		Total Per Serving Total for Recipe
Protein (g) 0.08 0.0 0.64 n/a 0.21 0.07 0.0 0.22 0.0 2.52 0.01 0.0 0.06 0.24 0.0 0.0 0.0 0.0 4.04 48.48
Total Fat (g) 7.67 0.0 1.26 n/a 3.7 0.03 0.0 0.38 0.0 2.77 0.0 0.0 0.03 0.11 0.0 0.0 0.0 0.0 15.95 191.4
Carbohydrates (g) 0.01 3.15 0.22 n/a 0.28 0.7 0.04 0.05 16.66 17.32 0.22 0.09 2.02 2.74 5.55 0.0 0.0 0.61 49.67 596.04
Ash (g) 0.2 0.0 n/a n/a 0.05 0.01 0.0 0.02 0.0 0.58 0.01 0.0 0.06 0.14 0.0 0.0 0.0 0.0 1.08 12.96
Calories (kcal) 67.816 12.191 14.963 n/a 34.5 3.35 1.008 4.491 64.5 102.185 0.635 2.016 7.737 11.43 21.501 0.0 0.0 2.54 350.863 4210.356
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a n/a 0.01 0.12
Sucrose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.17 n/a n/a n/a n/a 0.17 2.04
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.71 n/a n/a n/a n/a 0.71 8.52
Fructose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.87 n/a n/a n/a n/a 0.87 10.44
Lactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.4 4.8
Water (g) 1.5 0.0 2.46 n/a 5.77 0.03 0.18 0.74 0.01 8.65 2.31 0.37 9.73 32.49 0.0 4.93 2.36 0.06 71.57 858.84
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.01 3.15 0.0 n/a 0.01 0.21 0.04 0.01 16.65 17.32 0.06 0.09 1.76 1.75 5.55 0.0 0.0 0.0 46.61 559.32
Galactose (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.7 0.0 0.0 0.0 0.0 1.0 12.0
Calcium (mg) 2.27 0.032 0.0 n/a 6.5 0.367 0.039 1.828 0.167 90.407 0.178 0.077 1.19 5.715 0.056 0.148 0.071 0.013 109.056 1308.672
Iron (mg) 0.0 0.0 0.03 n/a 0.0 0.04 0.0 0.04 0.0 0.06 0.0 0.0 0.02 0.15 0.0 0.0 0.0 0.0 0.34 4.08
Magnesium (mg) 0.189 0.0 0.665 n/a 0.7 0.258 0.042 0.071 0.0 8.277 0.153 0.084 1.071 4.644 0.0 0.049 0.024 0.02 16.246 194.952
Phosphorus (mg) 2.27 0.0 7.173 n/a 6.2 0.858 0.021 5.525 0.0 80.538 0.153 0.042 1.309 8.573 0.0 0.0 0.0 0.087 112.748 1352.976
Potassium (mg) 2.27 0.063 19.428 n/a 7.5 1.208 0.518 1.544 0.333 118.102 3.152 1.036 18.568 54.652 0.111 0.0 0.0 0.02 228.504 2742.048
Sodium (mg) 54.48 0.0 63.175 n/a 3.8 2.667 0.032 0.68 0.0 40.428 0.025 0.063 0.238 0.357 0.0 0.198 0.095 0.06 166.297 1995.564
Zinc (mg) 0.01 0.0 0.08 n/a 0.02 0.01 0.0 0.03 0.0 0.3 0.0 0.0 0.0 0.05 0.0 0.0 0.0 0.0 0.5 6.0
Copper (mg) 0.0 0.0 0.002 n/a 0.001 0.002 0.0 0.001 0.0 0.006 0.001 0.0 0.013 0.018 0.0 0.0 0.0 0.0 0.047 0.564
Manganese (mg) 0.0 0.0 n/a n/a 0.0 0.006 0.001 0.001 0.0 0.003 0.0 0.002 0.004 0.139 0.0 0.0 0.0 0.0 0.156 1.872
Selenium (mcg) 0.1 0.0 1.1 n/a 0.1 0.0 0.0 0.8 0.1 4.7 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 7.2 86.4
Vitamin A, IU (IU) 236.364 0.0 n/a n/a 147.0 0.0 0.0 20.428 0.0 84.995 0.508 0.0 91.054 4.286 0.0 0.0 0.0 0.0 584.636 7015.632
Retinol (mcg) 63.465 0.0 0.0 n/a 40.5 0.0 0.0 5.256 0.0 23.238 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132.46 1589.52
Vitamin A, RAE (mcg_RAE) 64.695 0.0 0.0 n/a 41.1 0.0 0.0 5.398 0.0 23.557 0.025 0.0 4.523 0.357 0.0 0.0 0.0 0.0 139.655 1675.86
Beta Carotene (mcg) 14.944 0.0 0.0 n/a 7.2 0.0 0.0 1.247 0.0 4.457 0.076 0.0 52.966 2.5 0.0 0.0 0.0 0.0 83.39 1000.68
Vitamin E (mg) 0.22 0.0 0.02 n/a 0.11 0.0 0.0 0.04 0.0 0.05 0.0 0.0 0.13 0.1 0.0 0.0 0.0 0.0 0.67 8.04
Vitamin D (IU) 5.297 n/a n/a n/a 5.2 n/a n/a 1.516 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a 12.013 144.156
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 n/a 0.0 0.117 0.0 15.498 0.0 0.0 0.229 0.0 0.0 9.287 0.0 0.0 0.0 0.0 25.131 301.572
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.02 n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.0 0.05 0.6
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.8 1.2 0.0 3.3 21.0 0.0 0.0 0.0 0.0 26.4 316.8
Thiamin (mg) 0.001 0.0 0.015 n/a 0.002 0.004 0.0 0.003 0.0 0.029 0.001 0.0 0.007 0.007 0.0 0.0 0.0 0.0 0.069 0.828
Riboflavin (mg) 0.003 0.001 0.009 n/a 0.011 0.003 0.0 0.008 0.003 0.134 0.0 0.001 0.007 0.007 0.001 0.0 0.0 0.0 0.188 2.256
Niacin (mg) 0.004 0.0 0.168 n/a 0.004 0.042 0.002 0.0 0.0 0.067 0.003 0.003 0.069 0.139 0.0 0.0 0.0 0.0 0.5 6.0
Pantothenic acid (mg) 0.01 0.0 n/a n/a 0.026 0.004 0.0 0.042 0.0 0.239 0.003 0.0 0.019 0.046 0.0 0.0 0.0 0.0 0.39 4.68
Vitamin B-6 (mg) 0.0 0.0 0.01 n/a 0.003 0.0 0.0 0.005 0.0 0.016 0.001 0.0 0.015 0.018 0.0 0.0 0.0 0.0 0.07 0.84
Folate (mcg) 0.284 0.0 0.143 n/a 0.4 1.167 0.0 2.068 0.0 3.502 0.33 0.0 1.666 8.573 0.0 0.0 0.0 0.0 18.132 217.584
Vitamin B-12 (mcg) 0.02 0.0 0.02 n/a 0.02 0.0 0.0 0.03 0.0 0.14 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.22 2.64
Choline (mg) 1.8 0.0 3.3 n/a 1.7 0.1 n/a 9.7 0.0 28.4 0.1 n/a 0.9 2.0 0.0 0.0 0.0 0.0 47.9 574.8
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 1.133 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.133 13.596
Tryptophan (g) 0.001 n/a n/a n/a 0.003 0.001 n/a 0.003 n/a 0.035 n/a n/a 0.001 0.004 n/a n/a n/a 0.0 0.047 0.564
Threonine (g) 0.004 n/a n/a n/a 0.009 0.002 n/a 0.01 n/a 0.115 n/a n/a 0.002 0.007 n/a n/a n/a 0.0 0.148 1.776
Isoleucine (g) 0.005 n/a n/a n/a 0.012 0.002 n/a 0.012 n/a 0.153 n/a n/a 0.002 0.007 n/a n/a n/a 0.0 0.194 2.328
Leucine (g) 0.008 n/a n/a n/a 0.02 0.005 n/a 0.02 n/a 0.248 n/a n/a 0.004 0.011 n/a n/a n/a 0.0 0.315 3.78
Lysine (g) 0.007 n/a n/a n/a 0.016 0.001 n/a 0.017 n/a 0.201 n/a n/a 0.005 0.011 n/a n/a n/a 0.0 0.257 3.084
Methionine (g) 0.002 n/a n/a n/a 0.005 0.001 n/a 0.005 n/a 0.064 n/a n/a 0.001 0.0 n/a n/a n/a 0.0 0.078 0.936
Cystine (g) 0.001 n/a n/a n/a 0.002 0.002 n/a 0.004 n/a 0.022 n/a n/a n/a 0.004 n/a n/a n/a 0.0 0.034 0.408
Phenylalanine (g) 0.004 n/a n/a n/a 0.01 0.003 n/a 0.01 n/a 0.121 n/a n/a 0.002 0.007 n/a n/a n/a 0.0 0.157 1.884
Tyrosine (g) 0.004 n/a n/a n/a 0.01 0.002 n/a 0.01 n/a 0.121 n/a n/a 0.001 0.007 n/a n/a n/a 0.0 0.155 1.86
Valine (g) 0.006 n/a n/a n/a 0.014 0.003 n/a 0.013 n/a 0.169 n/a n/a 0.004 0.007 n/a n/a n/a 0.0 0.215 2.58
Arginine (g) 0.003 n/a n/a n/a 0.007 0.002 n/a 0.016 n/a 0.092 n/a n/a 0.002 0.011 n/a n/a n/a 0.0 0.133 1.596
Histidine (g) 0.002 n/a n/a n/a 0.006 0.001 n/a 0.006 n/a 0.067 n/a n/a 0.001 0.004 n/a n/a n/a 0.0 0.087 1.044
Alanine (g) 0.003 n/a n/a n/a 0.007 0.002 n/a 0.012 n/a 0.086 n/a n/a 0.006 0.011 n/a n/a n/a 0.0 0.126 1.512
Aspartic acid (g) 0.006 n/a n/a n/a 0.016 0.003 n/a 0.022 n/a 0.191 n/a n/a 0.005 0.054 n/a n/a n/a 0.0 0.296 3.552
Glutamic acid (g) 0.017 n/a n/a n/a 0.043 0.023 n/a 0.028 n/a 0.528 n/a n/a 0.007 0.036 n/a n/a n/a 0.0 0.683 8.196
Glycine (g) 0.002 n/a n/a n/a 0.004 0.002 n/a 0.007 n/a 0.054 n/a n/a 0.002 0.011 n/a n/a n/a 0.0 0.082 0.984
Proline (g) 0.008 n/a n/a n/a 0.02 0.008 n/a 0.009 n/a 0.245 n/a n/a 0.002 0.007 n/a n/a n/a 0.0 0.299 3.588
Serine (g) 0.005 n/a n/a n/a 0.011 0.003 n/a 0.019 n/a 0.137 n/a n/a 0.002 0.011 n/a n/a n/a 0.0 0.188 2.256
Cholesterol (mg) 20.335 0.0 3.373 n/a 13.7 0.0 0.0 17.482 0.0 10.823 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 65.713 788.556
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 4.859 0.0 0.475 n/a 2.303 0.005 0.0 0.135 0.0 1.748 0.0 0.0 0.008 0.007 0.0 0.0 0.0 0.0 9.54 114.48
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4.286 n/a n/a n/a n/a 4.286 51.432
Monounsaturated Fat (g) 1.988 0.0 0.642 n/a 1.069 0.012 0.0 0.166 0.0 0.774 0.0 0.0 0.012 0.014 0.0 0.0 0.0 0.0 4.677 56.124
Polyunsaturated (g) 0.288 0.0 0.096 n/a 0.137 0.012 0.0 0.06 0.0 0.108 0.0 0.0 0.006 0.057 0.0 0.0 0.0 0.0 0.764 9.168
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