Strawberry Lemonade Punch Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 quart. bottle Ginger Ale, chilled
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
2 servings in recipe 		lemonade
109.5g 		orange juice
106.5g 		strawberries
14.18g 		ginger ale
0.0g 		Total Per Serving Total for Recipe
Protein (g) 0.33 2.55 0.07 n/a 2.95 5.9
Total Fat (g) 0.22 0.22 0.02 n/a 0.46 0.92
Carbohydrates (g) 51.47 40.65 2.98 n/a 95.09 190.18
Ash (g) 0.22 n/a 0.04 n/a 0.26 0.52
Calories (kcal) 198.195 169.335 11.057 n/a 378.587 757.174
Starch (g) n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a 0.0 0.0
Fructose (g) n/a n/a n/a n/a 0.0 0.0
Lactose (g) n/a n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 57.27 61.61 11.06 n/a 129.94 259.88
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 49.31 39.8 2.64 n/a 91.74 183.48
Galactose (g) n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.9 0.3 n/a 1.3 2.6
Calcium (mg) 7.665 34.08 1.559 n/a 43.304 86.608
Iron (mg) 0.79 0.37 0.07 n/a 1.23 2.46
Magnesium (mg) 5.475 36.21 0.851 n/a 42.536 85.072
Phosphorus (mg) 9.855 60.705 1.701 n/a 72.261 144.522
Potassium (mg) 73.365 717.81 13.892 n/a 805.067 1610.134
Sodium (mg) 4.38 3.195 0.142 n/a 7.717 15.434
Zinc (mg) 0.09 0.19 0.01 n/a 0.29 0.58
Copper (mg) 0.066 0.17 0.003 n/a 0.239 0.478
Manganese (mg) 0.022 n/a 0.035 n/a 0.057 0.114
Selenium (mcg) 0.4 0.4 0.1 n/a 1.0 2.0
Vitamin A, IU (IU) 7.665 n/a 3.827 n/a 11.492 22.984
Retinol (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 20.235 0.142 n/a 20.377 40.754
Beta Carotene (mcg) 1.095 66.03 2.268 n/a 69.393 138.786
Vitamin E (mg) 0.04 0.76 0.03 n/a 0.83 1.66
Vitamin D (IU) n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 4.38 433.455 3.26 n/a 441.095 882.19
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.0 0.0
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 0.0
Vitamin C (mg) 19.4 146.9 5.6 n/a 171.8 343.6
Thiamin (mg) 0.033 0.298 0.003 n/a 0.334 0.668
Riboflavin (mg) 0.11 0.064 0.011 n/a 0.185 0.37
Niacin (mg) 0.077 0.767 0.041 n/a 0.885 1.77
Pantothenic acid (mg) 0.066 n/a 0.016 n/a 0.081 0.162
Vitamin B-6 (mg) 0.033 0.17 0.004 n/a 0.208 0.416
Folate (mcg) 5.475 165.075 0.567 n/a 171.117 342.234
Vitamin B-12 (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Choline (mg) 2.2 21.3 0.7 n/a 24.2 48.4
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) n/a n/a 0.001 n/a 0.001 0.002
Threonine (g) n/a n/a 0.003 n/a 0.003 0.006
Isoleucine (g) n/a n/a 0.001 n/a 0.001 0.002
Leucine (g) n/a n/a 0.004 n/a 0.004 0.008
Lysine (g) n/a n/a 0.003 n/a 0.003 0.006
Methionine (g) n/a n/a 0.0 n/a 0.0 0.0
Cystine (g) n/a n/a 0.0 n/a 0.0 0.0
Phenylalanine (g) n/a n/a 0.003 n/a 0.003 0.006
Tyrosine (g) n/a n/a 0.003 n/a 0.003 0.006
Valine (g) n/a n/a 0.003 n/a 0.003 0.006
Arginine (g) n/a n/a 0.003 n/a 0.003 0.006
Histidine (g) n/a n/a 0.001 n/a 0.001 0.002
Alanine (g) n/a n/a 0.004 n/a 0.004 0.008
Aspartic acid (g) n/a n/a 0.017 n/a 0.017 0.034
Glutamic acid (g) n/a n/a 0.011 n/a 0.011 0.022
Glycine (g) n/a n/a 0.003 n/a 0.003 0.006
Proline (g) n/a n/a 0.003 n/a 0.003 0.006
Serine (g) n/a n/a 0.003 n/a 0.003 0.006
Cholesterol (mg) 0.0 0.0 0.0 n/a 0.0 0.0
Trans Fat (g) n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.033 0.021 0.001 n/a 0.056 0.112
Phytosterols (mg) n/a n/a n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.011 0.043 0.003 n/a 0.056 0.112
Polyunsaturated (g) 0.066 0.043 0.01 n/a 0.118 0.236
Advertisement