Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
6 ounce Cleaned and trimmed fresh spinach
    Salt and pepper to taste
1 sm Thinly sliced red onion
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		balsamic vinegar
4.0g 		vinegar
3.75g 		water
7.4g 		honey
7.06g 		mustard
2.5g 		pepper
0.0g 		salt
0.0g 		strawberries
39.01g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.0 0.0 0.02 0.11 n/a n/a 0.26 0.41 1.64
Total Fat (g) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.12 0.22 0.88
Carbohydrates (g) 0.68 0.03 0.0 5.82 0.13 n/a n/a 3.0 9.66 38.64
Ash (g) 0.01 n/a 0.01 0.01 0.09 n/a n/a 0.16 0.28 1.12
Calories (kcal) 3.52 0.788 0.0 21.47 1.675 n/a n/a 12.483 39.936 159.744
Starch (g) n/a n/a n/a n/a 0.02 n/a n/a 0.02 0.03 0.12
Sucrose (g) 0.0 n/a n/a 0.06 0.01 n/a n/a 0.18 0.25 1.0
Glucose (dextrose) (g) 0.3 n/a n/a 2.52 0.01 n/a n/a 0.78 3.62 14.48
Fructose (g) 0.3 n/a n/a 2.89 0.0 n/a n/a 0.95 4.14 16.56
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Maltose (g) 0.0 n/a n/a 0.1 0.0 n/a n/a 0.0 0.1 0.4
Alcohol (g) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 3.06 3.52 7.39 1.21 2.07 n/a n/a 35.48 52.72 210.88
Caffeine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.6 0.02 0.0 5.8 0.02 n/a n/a 1.91 8.34 33.36
Galactose (g) 0.0 n/a n/a 0.22 0.0 n/a n/a 0.0 0.22 0.88
Dietary Fiber (g) n/a 0.0 0.0 0.0 0.1 n/a n/a 0.8 0.9 3.6
Calcium (mg) 1.08 0.263 0.222 0.424 1.45 n/a n/a 6.242 9.68 38.72
Iron (mg) 0.03 0.01 0.0 0.03 0.04 n/a n/a 0.16 0.26 1.04
Magnesium (mg) 0.48 0.188 0.074 0.141 1.225 n/a n/a 5.071 7.179 28.716
Phosphorus (mg) 0.76 0.3 0.0 0.283 2.65 n/a n/a 9.362 13.355 53.42
Potassium (mg) 4.48 2.738 0.0 3.673 3.45 n/a n/a 59.685 74.025 296.1
Sodium (mg) 0.92 0.188 0.296 0.283 28.375 n/a n/a 0.39 30.451 121.804
Zinc (mg) 0.0 0.0 0.0 0.02 0.02 n/a n/a 0.05 0.09 0.36
Copper (mg) 0.001 0.0 0.001 0.003 0.002 n/a n/a 0.02 0.027 0.108
Manganese (mg) 0.005 n/a 0.0 0.006 0.011 n/a n/a 0.152 0.173 0.692
Selenium (mcg) n/a 0.0 0.0 0.1 0.8 n/a n/a 0.2 1.0 4.0
Vitamin A, IU (IU) 0.0 n/a 0.0 0.0 1.775 n/a n/a 4.681 6.456 25.824
Retinol (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.1 n/a n/a 0.39 0.49 1.96
Beta Carotene (mcg) n/a 0.0 0.0 0.0 0.725 n/a n/a 2.731 3.456 13.824
Vitamin E (mg) n/a 0.0 0.0 0.0 0.01 n/a n/a 0.11 0.12 0.48
Vitamin D (IU) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) n/a 0.0 0.0 0.0 0.45 n/a n/a 10.143 10.593 42.372
Tocopherol, beta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a 0.05 n/a n/a 0.03 0.08 0.32
Tocopherol, delta (mg) n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.01 0.04
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a n/a 22.9 23.0 92.0
Thiamin (mg) n/a 0.0 0.0 0.0 0.009 n/a n/a 0.008 0.016 0.064
Riboflavin (mg) n/a 0.0 0.0 0.003 0.001 n/a n/a 0.008 0.011 0.044
Niacin (mg) n/a 0.0 0.0 0.008 0.013 n/a n/a 0.152 0.174 0.696
Pantothenic acid (mg) n/a n/a 0.0 0.005 0.008 n/a n/a 0.051 0.063 0.252
Vitamin B-6 (mg) n/a 0.0 0.0 0.001 0.002 n/a n/a 0.02 0.022 0.088
Folate (mcg) n/a 0.0 0.0 0.141 0.175 n/a n/a 9.362 9.679 38.716
Vitamin B-12 (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Choline (mg) n/a 0.0 0.0 0.2 0.6 n/a n/a 2.2 2.9 11.6
Folic acid (mcg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) n/a n/a n/a 0.0 0.0 n/a n/a 0.004 0.004 0.016
Threonine (g) n/a n/a n/a 0.0 0.004 n/a n/a 0.008 0.012 0.048
Isoleucine (g) n/a n/a n/a 0.001 0.004 n/a n/a 0.008 0.012 0.048
Leucine (g) n/a n/a n/a 0.001 0.008 n/a n/a 0.012 0.02 0.08
Lysine (g) n/a n/a n/a 0.001 0.007 n/a n/a 0.012 0.019 0.076
Methionine (g) n/a n/a n/a 0.0 0.002 n/a n/a 0.0 0.002 0.008
Cystine (g) n/a n/a n/a 0.0 0.002 n/a n/a 0.004 0.006 0.024
Phenylalanine (g) n/a n/a n/a 0.001 0.004 n/a n/a 0.008 0.013 0.052
Tyrosine (g) n/a n/a n/a 0.001 0.004 n/a n/a 0.008 0.012 0.048
Valine (g) n/a n/a n/a 0.001 0.005 n/a n/a 0.008 0.014 0.056
Arginine (g) n/a n/a n/a 0.001 0.007 n/a n/a 0.012 0.019 0.076
Histidine (g) n/a n/a n/a 0.0 0.003 n/a n/a 0.004 0.007 0.028
Alanine (g) n/a n/a n/a 0.001 0.004 n/a n/a 0.012 0.017 0.068
Aspartic acid (g) n/a n/a n/a 0.002 0.01 n/a n/a 0.059 0.071 0.284
Glutamic acid (g) n/a n/a n/a 0.001 0.019 n/a n/a 0.039 0.059 0.236
Glycine (g) n/a n/a n/a 0.001 0.006 n/a n/a 0.012 0.018 0.072
Proline (g) n/a n/a n/a 0.006 0.009 n/a n/a 0.008 0.023 0.092
Serine (g) n/a n/a n/a 0.001 0.005 n/a n/a 0.012 0.018 0.072
Cholesterol (mg) n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Trans Fat (g) 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.006 n/a n/a 0.008 0.014 0.056
Phytosterols (mg) n/a n/a n/a n/a n/a n/a n/a 4.681 4.681 18.724
Monounsaturated Fat (g) n/a 0.0 0.0 0.0 0.066 n/a n/a 0.016 0.081 0.324
Polyunsaturated (g) n/a 0.0 0.0 0.0 0.024 n/a n/a 0.062 0.086 0.344
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