Spicy Southern Wings With Hot Sauce Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
chicken wings
102.06g |
seasoning
0.19g |
cajun seasoning
0.33g |
pepper
0.0g |
butter
18.83g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|
| Protein (g) | 18.71 | 0.02 | 0.04 | n/a | 0.16 | 18.93 | 227.16 |
| Total Fat (g) | 16.3 | 0.01 | 0.05 | n/a | 15.28 | 31.64 | 379.68 |
| Carbohydrates (g) | 0.0 | 0.12 | 0.18 | n/a | 0.01 | 0.31 | 3.72 |
| Ash (g) | 0.7 | 0.01 | 0.03 | n/a | 0.4 | 1.14 | 13.68 |
| Calories (kcal) | 226.568 | 0.576 | 1.021 | n/a | 135.035 | 363.199 | 4358.388 |
| Starch (g) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Glucose (dextrose) (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Fructose (g) | n/a | n/a | 0.01 | n/a | n/a | 0.01 | 0.12 |
| Lactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Water (g) | 67.57 | 0.02 | 0.03 | n/a | 2.99 | 70.6 | 847.2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.0 | 0.01 | 0.02 | n/a | 0.01 | 0.04 | 0.48 |
| Galactose (g) | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 1.2 |
| Calcium (mg) | 12.247 | 1.868 | 0.904 | n/a | 4.52 | 19.538 | 234.456 |
| Iron (mg) | 0.97 | 0.07 | 0.05 | n/a | 0.0 | 1.09 | 13.08 |
| Magnesium (mg) | 18.37 | 0.42 | 0.553 | n/a | 0.377 | 19.72 | 236.64 |
| Phosphorus (mg) | 134.716 | 0.321 | 0.985 | n/a | 4.52 | 140.542 | 1686.504 |
| Potassium (mg) | 159.21 | 1.283 | 6.227 | n/a | 4.52 | 171.24 | 2054.88 |
| Sodium (mg) | 74.502 | 0.051 | 3.283 | n/a | 108.48 | 186.315 | 2235.78 |
| Zinc (mg) | 1.36 | 0.01 | 0.01 | n/a | 0.02 | 1.39 | 16.68 |
| Copper (mg) | 0.041 | 0.002 | 0.001 | n/a | 0.0 | 0.044 | 0.528 |
| Manganese (mg) | 0.02 | 0.013 | 0.007 | n/a | 0.0 | 0.04 | 0.48 |
| Selenium (mcg) | 15.8 | 0.0 | 0.0 | n/a | 0.2 | 16.0 | 192.0 |
| Vitamin A, IU (IU) | 150.025 | 4.935 | 96.363 | n/a | 470.645 | 721.967 | 8663.604 |
| Retinol (mcg) | 44.905 | 0.0 | 0.0 | n/a | 126.372 | 171.277 | 2055.324 |
| Vitamin A, RAE (mcg_RAE) | 44.905 | 0.248 | 4.82 | n/a | 128.82 | 178.793 | 2145.516 |
| Beta Carotene (mcg) | 0.0 | 2.94 | 48.75 | n/a | 29.757 | 81.447 | 977.364 |
| Vitamin E (mg) | 0.31 | 0.0 | 0.09 | n/a | 0.44 | 0.84 | 10.08 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | 10.547 | 10.547 | 126.564 |
| Lycopene (mcg) | 0.0 | 0.004 | 0.068 | n/a | 0.0 | 0.072 | 0.864 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.943 | 1.008 | n/a | 0.0 | 1.951 | 23.412 |
| Tocopherol, beta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | n/a | n/a | 0.01 | n/a | 0.0 | 0.01 | 0.12 |
| Tocopherol, delta (mg) | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Vitamin C (mg) | 0.7 | 0.0 | 0.2 | n/a | 0.0 | 0.9 | 10.8 |
| Thiamin (mg) | 0.051 | 0.0 | 0.001 | n/a | 0.002 | 0.055 | 0.66 |
| Riboflavin (mg) | 0.092 | 0.0 | 0.003 | n/a | 0.006 | 0.1 | 1.2 |
| Niacin (mg) | 6.052 | 0.006 | 0.026 | n/a | 0.008 | 6.091 | 73.092 |
| Pantothenic acid (mg) | 0.786 | n/a | n/a | n/a | 0.021 | 0.807 | 9.684 |
| Vitamin B-6 (mg) | 0.357 | 0.002 | 0.012 | n/a | 0.0 | 0.372 | 4.464 |
| Folate (mcg) | 4.082 | 0.259 | 0.325 | n/a | 0.565 | 5.231 | 62.772 |
| Vitamin B-12 (mcg) | 0.33 | 0.0 | 0.0 | n/a | 0.03 | 0.36 | 4.32 |
| Choline (mg) | 57.3 | 0.1 | 0.2 | n/a | 3.5 | 61.1 | 733.2 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.204 | n/a | n/a | n/a | 0.002 | 0.206 | 2.472 |
| Threonine (g) | 0.755 | n/a | n/a | n/a | 0.008 | 0.763 | 9.156 |
| Isoleucine (g) | 0.878 | n/a | n/a | n/a | 0.009 | 0.887 | 10.644 |
| Leucine (g) | 1.317 | n/a | n/a | n/a | 0.015 | 1.332 | 15.984 |
| Lysine (g) | 1.459 | n/a | n/a | n/a | 0.013 | 1.473 | 17.676 |
| Methionine (g) | 0.48 | n/a | n/a | n/a | 0.004 | 0.483 | 5.796 |
| Cystine (g) | 0.265 | n/a | n/a | n/a | 0.002 | 0.267 | 3.204 |
| Phenylalanine (g) | 0.714 | n/a | n/a | n/a | 0.008 | 0.722 | 8.664 |
| Tyrosine (g) | 0.572 | n/a | n/a | n/a | 0.008 | 0.579 | 6.948 |
| Valine (g) | 0.888 | n/a | n/a | n/a | 0.011 | 0.899 | 10.788 |
| Arginine (g) | 1.214 | n/a | n/a | n/a | 0.006 | 1.22 | 14.64 |
| Histidine (g) | 0.52 | n/a | n/a | n/a | 0.004 | 0.524 | 6.288 |
| Alanine (g) | 1.163 | n/a | n/a | n/a | 0.006 | 1.169 | 14.028 |
| Aspartic acid (g) | 1.674 | n/a | n/a | n/a | 0.011 | 1.685 | 20.22 |
| Glutamic acid (g) | 2.664 | n/a | n/a | n/a | 0.034 | 2.698 | 32.376 |
| Glycine (g) | 1.51 | n/a | n/a | n/a | 0.004 | 1.514 | 18.168 |
| Proline (g) | 1.051 | n/a | n/a | n/a | 0.015 | 1.066 | 12.792 |
| Serine (g) | 0.674 | n/a | n/a | n/a | 0.009 | 0.683 | 8.196 |
| Cholesterol (mg) | 78.584 | 0.0 | 0.0 | n/a | 40.492 | 119.076 | 1428.912 |
| Trans Fat (g) | 0.194 | n/a | n/a | n/a | n/a | 0.194 | 2.328 |
| Saturated Fat (g) | 4.572 | 0.006 | 0.01 | n/a | 9.675 | 14.263 | 171.156 |
| Phytosterols (mg) | n/a | 0.18 | 0.27 | n/a | n/a | 0.45 | 5.4 |
| Monounsaturated Fat (g) | 6.481 | 0.002 | 0.012 | n/a | 3.959 | 10.453 | 125.436 |
| Polyunsaturated (g) | 3.46 | 0.004 | 0.024 | n/a | 0.573 | 4.06 | 48.72 |