Spicy Grilled Beef Short Ribs Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 4 servings in recipe	sugar 18.33g	garlic salt 6.3g	celery salt 11.09g	beef short 0.0g	Total Per Serving	Total for Recipe
Protein (g)	0.02	1.06	1.25	n/a	2.33	9.32
Total Fat (g)	0.0	0.05	0.23	n/a	0.28	1.12
Carbohydrates (g)	17.98	4.58	7.06	n/a	29.63	118.52
Ash (g)	0.08	0.21	1.54	n/a	1.83	7.32
Calories (kcal)	69.664	20.916	35.377	n/a	125.957	503.828
Starch (g)	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	17.34	n/a	n/a	n/a	17.34	69.36
Glucose (dextrose) (g)	0.25	n/a	n/a	n/a	0.25	1.0
Fructose (g)	0.2	n/a	n/a	n/a	0.2	0.8
Lactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	0.25	0.41	1.0	n/a	1.65	6.6
Caffeine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	17.79	1.53	3.98	n/a	23.3	93.2
Galactose (g)	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.6	3.1	n/a	3.7	14.8
Calcium (mg)	15.216	5.04	65.098	n/a	85.354	341.416
Iron (mg)	0.13	0.17	0.87	n/a	1.17	4.68
Magnesium (mg)	1.65	3.654	21.736	n/a	27.04	108.16
Phosphorus (mg)	0.733	26.271	44.582	n/a	71.586	286.344
Potassium (mg)	24.382	69.363	486.629	n/a	580.374	2321.496
Sodium (mg)	5.133	1.638	159.142	n/a	165.913	663.652
Zinc (mg)	0.01	0.17	0.31	n/a	0.48	1.92
Copper (mg)	0.009	0.009	0.063	n/a	0.082	0.328
Manganese (mg)	0.011	0.035	n/a	n/a	0.046	0.184
Selenium (mcg)	0.2	2.4	1.7	n/a	4.3	17.2
Vitamin A, IU (IU)	0.0	0.0	217.586	n/a	217.586	870.344
Retinol (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	10.868	n/a	10.868	43.472
Beta Carotene (mcg)	0.0	0.0	130.529	n/a	130.529	522.116
Vitamin E (mg)	0.0	0.04	0.62	n/a	0.66	2.64
Vitamin D (IU)	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	0.0	562.928	n/a	562.928	2251.712
Tocopherol, beta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, gamma (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Tocopherol, delta (mg)	n/a	0.0	n/a	n/a	0.0	0.0
Vitamin C (mg)	0.0	1.1	9.6	n/a	10.7	42.8
Thiamin (mg)	0.0	0.03	0.049	n/a	0.078	0.312
Riboflavin (mg)	0.0	0.009	0.055	n/a	0.065	0.26
Niacin (mg)	0.02	0.043	0.515	n/a	0.578	2.312
Pantothenic acid (mg)	0.024	n/a	n/a	n/a	0.024	0.096
Vitamin B-6 (mg)	0.007	0.185	0.051	n/a	0.244	0.976
Folate (mcg)	0.183	0.126	11.866	n/a	12.176	48.704
Vitamin B-12 (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Choline (mg)	0.4	4.3	13.6	n/a	18.2	72.8
Folic acid (mcg)	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	n/a	0.014	n/a	n/a	0.014	0.056
Threonine (g)	n/a	0.03	n/a	n/a	0.03	0.12
Isoleucine (g)	n/a	0.041	n/a	n/a	0.041	0.164
Leucine (g)	n/a	0.065	n/a	n/a	0.065	0.26
Lysine (g)	n/a	0.037	n/a	n/a	0.037	0.148
Methionine (g)	n/a	0.021	n/a	n/a	0.021	0.084
Cystine (g)	n/a	0.011	n/a	n/a	0.011	0.044
Phenylalanine (g)	n/a	0.03	n/a	n/a	0.03	0.12
Tyrosine (g)	n/a	0.014	n/a	n/a	0.014	0.056
Valine (g)	n/a	0.045	n/a	n/a	0.045	0.18
Arginine (g)	n/a	0.105	n/a	n/a	0.105	0.42
Histidine (g)	n/a	0.02	n/a	n/a	0.02	0.08
Alanine (g)	n/a	0.022	n/a	n/a	0.022	0.088
Aspartic acid (g)	n/a	0.081	n/a	n/a	0.081	0.324
Glutamic acid (g)	n/a	0.134	n/a	n/a	0.134	0.536
Glycine (g)	n/a	0.033	n/a	n/a	0.033	0.132
Proline (g)	n/a	0.016	n/a	n/a	0.016	0.064
Serine (g)	n/a	0.032	n/a	n/a	0.032	0.128
Cholesterol (mg)	0.0	0.0	0.0	n/a	0.0	0.0
Trans Fat (g)	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.0	0.009	0.062	n/a	0.071	0.284
Phytosterols (mg)	n/a	0.504	n/a	n/a	0.504	2.016
Monounsaturated Fat (g)	0.0	0.001	0.045	n/a	0.047	0.188
Polyunsaturated (g)	0.0	0.024	0.115	n/a	0.139	0.556