Spicy Chicken with Spaghetti Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lb. of your favorite spaghetti
1 quart button mushrooms - sliced
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
5 servings in recipe 		chicken breast
181.44g 		curry
0.4g 		garlic
0.56g 		salt
0.9g 		pepper
0.21g 		paprika
0.42g 		lemon juice
3.05g 		olive
5.4g 		scallions
57.6g 		onion
27.8g 		garlic
2.09g 		parsley
5.7g 		lemon juice
1.02g 		salt
0.6g 		pepper
0.11g 		olive oil
5.4g 		Total Per Serving Total for Recipe
Protein (g) 37.83 0.05 0.09 0.0 0.02 0.06 0.01 0.0 1.05 0.22 0.13 0.17 0.0 0.0 0.01 0.0 39.66 198.3
Total Fat (g) 16.78 0.06 0.0 0.0 0.01 0.05 0.0 5.4 0.11 0.02 0.01 0.05 0.0 0.0 0.0 5.4 27.89 139.45
Carbohydrates (g) 0.0 0.23 0.41 0.0 0.14 0.23 0.26 0.0 4.23 2.1 0.69 0.36 0.09 0.0 0.07 0.0 8.81 44.05
Ash (g) 1.83 0.02 0.02 0.9 0.01 0.03 0.01 n/a 0.47 0.09 0.03 0.13 0.0 0.6 0.0 0.0 4.14 20.7
Calories (kcal) 312.069 1.3 1.859 0.0 0.536 1.214 0.763 47.736 18.432 8.897 3.111 2.052 0.254 0.0 0.27 47.736 446.228 2231.14
Starch (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.2 n/a n/a n/a n/a n/a n/a 0.21 1.05
Glucose (dextrose) (g) n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a 0.63 n/a n/a n/a n/a n/a n/a 0.64 3.2
Fructose (g) n/a 0.0 n/a n/a n/a 0.03 n/a n/a n/a 0.56 n/a n/a n/a n/a n/a n/a 0.59 2.95
Lactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.01 n/a n/a n/a n/a n/a n/a 0.01 0.05
Maltose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 126.02 0.04 0.04 0.0 0.02 0.04 2.77 0.0 51.74 25.37 1.22 5.0 0.92 0.0 0.01 0.0 213.2 1066.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 0.14 0.0 0.0 0.04 0.07 0.0 1.34 1.4 0.02 0.05 0.02 0.0 0.0 0.0 3.1 15.5
Galactose (g) n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.1 0.0 0.1 0.2 0.0 0.0 1.5 0.3 0.0 0.2 0.0 0.0 0.0 0.0 2.4 12.0
Calcium (mg) 19.958 1.912 0.448 0.216 0.918 0.743 0.214 0.054 41.472 5.561 3.779 7.866 0.071 0.144 0.463 0.054 83.873 419.365
Iron (mg) 1.34 0.12 0.02 0.0 0.06 0.1 0.0 0.03 0.85 0.07 0.04 0.35 0.0 0.0 0.03 0.03 3.05 15.25
Magnesium (mg) 45.359 1.016 0.325 0.009 0.407 0.777 0.183 0.0 11.52 2.502 0.522 2.85 0.061 0.006 0.206 0.0 65.743 328.715
Phosphorus (mg) 315.697 1.396 2.335 0.0 0.363 1.449 0.183 0.0 21.312 7.507 3.195 3.306 0.061 0.0 0.183 0.0 356.988 1784.94
Potassium (mg) 399.157 6.172 6.166 0.072 2.644 9.845 3.782 0.054 158.976 33.087 8.373 31.578 1.26 0.048 1.335 0.054 662.602 3313.01
Sodium (mg) 114.304 0.208 0.146 348.822 0.092 0.143 0.031 0.108 9.216 2.224 0.355 3.192 0.01 232.548 0.047 0.108 711.554 3557.77
Zinc (mg) 1.45 0.02 0.01 0.0 0.0 0.02 0.0 0.0 0.22 0.04 0.02 0.06 0.0 0.0 0.0 0.0 1.85 9.25
Copper (mg) 0.073 0.003 0.001 0.0 0.002 0.003 0.001 0.0 0.046 0.017 0.006 0.009 0.0 0.0 0.001 0.0 0.162 0.81
Manganese (mg) 0.036 0.017 0.003 0.001 0.012 0.004 0.0 n/a 0.092 0.022 0.035 0.009 0.0 0.001 0.006 0.0 0.238 1.19
Selenium (mcg) 30.1 0.1 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.3 0.0 0.0 0.0 0.0 0.0 31.2 156.0
Vitamin A, IU (IU) 150.591 3.944 0.0 0.0 0.628 221.487 0.61 n/a 574.272 0.278 0.188 480.168 0.203 0.0 0.317 0.0 1432.686 7163.43
Retinol (mcg) 43.544 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 43.544 217.72
Vitamin A, RAE (mcg_RAE) 45.359 0.196 0.0 0.0 0.032 11.075 0.031 0.0 28.8 0.0 0.0 23.997 0.01 0.0 0.016 0.0 109.515 547.575
Beta Carotene (mcg) 0.0 2.368 0.0 0.0 0.328 116.252 0.092 0.0 344.448 0.278 0.104 288.078 0.03 0.0 0.165 0.0 752.143 3760.715
Vitamin E (mg) 0.56 0.09 0.0 0.0 0.0 0.13 0.0 0.77 0.32 0.01 0.0 0.04 0.0 0.0 0.0 0.77 2.7 13.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.013 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.0 0.019 0.095
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.431 55.259 0.275 0.0 654.912 1.668 0.334 316.977 0.091 0.0 0.217 0.0 1030.164 5150.82
Tocopherol, beta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.01 0.01 0.05
Tocopherol, gamma (mg) 0.05 0.0 0.0 n/a 0.01 0.01 n/a n/a n/a 0.0 n/a 0.03 n/a n/a 0.0 0.04 0.16 0.8
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.1 0.0 0.0 0.3 1.4 0.0 10.8 1.3 0.7 7.6 0.5 0.0 0.0 0.0 22.8 114.0
Thiamin (mg) 0.109 0.001 0.003 0.0 0.0 0.003 0.001 0.0 0.035 0.011 0.004 0.005 0.0 0.0 0.0 0.0 0.172 0.86
Riboflavin (mg) 0.163 0.001 0.001 0.0 0.001 0.007 0.0 0.0 0.046 0.006 0.002 0.006 0.0 0.0 0.0 0.0 0.233 1.165
Niacin (mg) 17.98 0.014 0.004 0.0 0.002 0.064 0.003 0.0 0.305 0.036 0.015 0.075 0.001 0.0 0.001 0.0 18.501 92.505
Pantothenic acid (mg) 1.451 n/a n/a 0.0 n/a 0.007 0.003 n/a 0.046 0.028 0.013 0.023 0.001 0.0 n/a 0.0 1.572 7.86
Vitamin B-6 (mg) 0.962 0.005 0.016 0.0 0.001 0.017 0.002 0.0 0.035 0.036 0.026 0.005 0.001 0.0 0.0 0.0 1.104 5.52
Folate (mcg) 7.257 0.616 0.011 0.0 0.021 0.445 0.397 0.0 36.864 6.395 0.063 8.664 0.132 0.0 0.011 0.0 60.876 304.38
Vitamin B-12 (mcg) 0.62 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.62 3.1
Choline (mg) 121.7 0.3 0.4 0.0 0.0 0.2 0.2 0.0 3.3 1.5 0.5 0.7 0.1 0.0 0.0 0.0 128.9 644.5
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.435 n/a 0.001 0.0 n/a n/a n/a n/a 0.012 0.003 0.001 0.003 n/a 0.0 n/a 0.0 0.455 2.275
Threonine (g) 1.578 n/a 0.003 0.0 n/a n/a n/a n/a 0.04 0.006 0.003 0.007 n/a 0.0 n/a 0.0 1.637 8.185
Isoleucine (g) 1.923 n/a 0.004 0.0 n/a n/a n/a n/a 0.046 0.003 0.005 0.007 n/a 0.0 n/a 0.0 1.987 9.935
Leucine (g) 2.776 n/a 0.006 0.0 n/a n/a n/a n/a 0.063 0.008 0.006 0.011 n/a 0.0 n/a 0.0 2.871 14.355
Lysine (g) 3.139 n/a 0.003 0.0 n/a n/a n/a n/a 0.052 0.008 0.006 0.01 n/a 0.0 n/a 0.0 3.218 16.09
Methionine (g) 1.016 n/a 0.002 0.0 n/a n/a n/a n/a 0.012 0.003 0.002 0.002 n/a 0.0 n/a 0.0 1.036 5.18
Cystine (g) 0.49 n/a 0.001 0.0 n/a n/a n/a n/a n/a 0.003 0.001 0.001 n/a 0.0 n/a 0.0 0.496 2.48
Phenylalanine (g) 1.488 n/a 0.003 0.0 n/a n/a n/a n/a 0.035 0.006 0.004 0.009 n/a 0.0 n/a 0.0 1.543 7.715
Tyrosine (g) 1.234 n/a 0.001 0.0 n/a n/a n/a n/a 0.029 0.003 0.002 0.005 n/a 0.0 n/a 0.0 1.273 6.365
Valine (g) 1.851 n/a 0.004 0.0 n/a n/a n/a n/a 0.046 0.006 0.006 0.01 n/a 0.0 n/a 0.0 1.922 9.61
Arginine (g) 2.341 n/a 0.009 0.0 n/a n/a n/a n/a 0.075 0.031 0.013 0.007 n/a 0.0 n/a 0.0 2.475 12.375
Histidine (g) 1.143 n/a 0.002 0.0 n/a n/a n/a n/a 0.017 0.003 0.002 0.003 n/a 0.0 n/a 0.0 1.171 5.855
Alanine (g) 2.159 n/a 0.002 0.0 n/a n/a n/a n/a 0.046 0.006 0.003 0.011 n/a 0.0 n/a 0.0 2.227 11.135
Aspartic acid (g) 3.375 n/a 0.007 0.0 n/a n/a n/a n/a 0.098 0.019 0.01 0.017 n/a 0.0 n/a 0.0 3.526 17.63
Glutamic acid (g) 5.588 n/a 0.012 0.0 n/a n/a n/a n/a 0.219 0.05 0.017 0.014 n/a 0.0 n/a 0.0 5.9 29.5
Glycine (g) 2.232 n/a 0.003 0.0 n/a n/a n/a n/a 0.052 0.006 0.004 0.009 n/a 0.0 n/a 0.0 2.305 11.525
Proline (g) 1.724 n/a 0.001 0.0 n/a n/a n/a n/a 0.069 0.006 0.002 0.012 n/a 0.0 n/a 0.0 1.814 9.07
Serine (g) 1.324 n/a 0.003 0.0 n/a n/a n/a n/a 0.046 0.006 0.004 0.008 n/a 0.0 n/a 0.0 1.391 6.955
Cholesterol (mg) 116.119 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 116.119 580.595
Trans Fat (g) 0.218 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.218 1.09
Saturated Fat (g) 4.826 0.009 0.001 0.0 0.002 0.009 0.0 0.746 0.017 n/a 0.002 0.007 0.0 0.0 0.001 0.746 6.366 31.83
Phytosterols (mg) n/a 0.288 0.045 0.0 0.193 0.735 n/a n/a n/a n/a n/a 0.285 n/a 0.0 0.098 11.934 13.578 67.89
Monounsaturated Fat (g) 6.931 0.022 0.0 0.0 0.002 0.005 0.0 3.94 0.017 n/a 0.0 0.017 0.0 0.0 0.001 3.94 14.876 74.38
Polyunsaturated (g) 3.556 0.01 0.002 0.0 0.002 0.035 0.0 0.568 0.04 n/a 0.005 0.007 0.0 0.0 0.001 0.568 4.796 23.98
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