Spciy Roasted Chicken With Garlic Sauce Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 1 servings in recipe	olive oil 27.0g	chili 2.6g	oregano 1.0g	salt 4.5g	cumin 1.05g	cinnamon 1.3g	cloves 0.26g	flour 5.21g	chicken broth 443.6g	browning 2.0g	Total Per Serving	Total for Recipe
Protein (g)	0.0	0.32	0.11	0.0	0.19	0.05	0.02	0.54	4.44	0.21	5.87	5.87
Total Fat (g)	27.0	0.44	0.1	0.0	0.23	0.02	0.05	0.05	0.44	0.19	28.53	28.53
Carbohydrates (g)	0.0	1.42	0.64	0.0	0.46	1.05	0.16	3.98	1.77	1.19	10.67	10.67
Ash (g)	0.0	0.22	0.07	4.49	0.08	0.05	0.02	0.02	3.11	0.31	8.36	8.36
Calories (kcal)	238.68	8.164	3.06	0.0	3.938	3.211	0.84	18.964	31.052	7.34	315.249	315.249
Starch (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Sucrose (g)	n/a	0.02	0.01	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.03	0.03
Glucose (dextrose) (g)	n/a	0.06	0.02	n/a	n/a	0.01	0.0	n/a	n/a	n/a	0.09	0.09
Fructose (g)	n/a	0.11	0.01	n/a	n/a	0.01	0.0	n/a	n/a	n/a	0.14	0.14
Lactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Maltose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	0.0	0.2	0.07	0.01	0.08	0.14	0.02	0.62	433.84	0.1	435.08	435.08
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.19	0.04	0.0	0.02	0.03	0.01	0.01	0.0	n/a	0.3	0.3
Galactose (g)	n/a	0.0	0.0	n/a	n/a	0.0	0.0	n/a	n/a	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.9	0.4	0.0	0.1	0.7	0.1	0.1	1.8	0.0	4.2	4.2
Calcium (mg)	0.27	7.228	15.76	1.08	9.776	13.026	1.68	0.782	26.616	2.64	78.857	78.857
Iron (mg)	0.15	0.37	0.44	0.01	0.7	0.11	0.02	0.24	0.89	0.03	2.97	2.97
Magnesium (mg)	0.0	4.42	2.7	0.045	3.843	0.78	0.686	1.146	4.436	0.68	18.737	18.737
Phosphorus (mg)	0.0	7.878	2.0	0.0	5.24	0.832	0.273	5.627	57.668	4.06	83.577	83.577
Potassium (mg)	0.27	49.816	16.69	0.36	18.774	5.603	2.865	5.575	354.88	5.24	460.073	460.073
Sodium (mg)	0.54	26.26	0.15	1744.11	1.764	0.13	0.632	0.104	700.888	96.86	2571.438	2571.438
Zinc (mg)	0.0	0.07	0.04	0.0	0.05	0.02	0.0	0.04	0.31	0.02	0.57	0.57
Copper (mg)	0.0	0.011	0.009	0.001	0.009	0.004	0.001	0.007	0.133	0.004	0.181	0.181
Manganese (mg)	0.0	0.056	0.047	0.005	0.035	0.227	0.078	0.035	0.222	0.008	0.713	0.713
Selenium (mcg)	0.0	0.2	0.1	0.0	0.1	0.0	0.0	1.8	0.0	0.1	2.2	2.2
Vitamin A, IU (IU)	0.0	770.9	69.03	0.0	13.335	3.835	1.378	0.0	0.0	0.54	859.018	859.018
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.16	0.16	0.16
Vitamin A, RAE (mcg_RAE)	0.0	38.558	3.45	0.0	0.672	0.195	0.07	0.0	0.0	0.16	43.105	43.105
Beta Carotene (mcg)	0.0	390.0	41.12	0.0	8.001	1.456	0.218	0.0	0.0	n/a	440.795	440.795
Vitamin E (mg)	3.87	0.76	0.19	0.0	0.03	0.03	0.02	0.0	0.0	n/a	4.91	4.91
Vitamin D (IU)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Lycopene (mcg)	0.0	0.546	0.0	0.0	0.0	0.195	0.0	0.0	0.0	n/a	0.741	0.741
Lutein + zeaxanthin (mcg)	0.0	8.06	8.62	0.0	4.704	2.886	0.0	0.938	0.0	n/a	25.208	25.208
Tocopherol, beta (mg)	0.03	0.01	0.11	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.15	0.15
Tocopherol, gamma (mg)	0.22	0.08	0.2	n/a	n/a	0.14	n/a	0.02	n/a	n/a	0.66	0.66
Tocopherol, delta (mg)	0.0	0.01	0.04	n/a	n/a	0.0	n/a	0.0	n/a	n/a	0.05	0.05
Vitamin C (mg)	0.0	1.7	0.5	0.0	0.1	0.0	0.2	0.0	31.1	0.0	33.6	33.6
Thiamin (mg)	0.0	0.009	0.003	0.0	0.007	0.0	0.0	0.041	0.0	0.004	0.064	0.064
Riboflavin (mg)	0.0	0.021	0.003	0.0	0.003	0.001	0.001	0.026	0.044	0.008	0.106	0.106
Niacin (mg)	0.0	0.205	0.062	0.0	0.048	0.017	0.004	0.307	2.262	0.074	2.98	2.98
Pantothenic acid (mg)	0.0	n/a	n/a	0.0	n/a	0.005	n/a	0.023	0.044	0.002	0.074	0.074
Vitamin B-6 (mg)	0.0	0.095	0.012	0.0	0.005	0.002	0.002	0.002	0.044	0.002	0.164	0.164
Folate (mcg)	0.0	2.6	2.74	0.0	0.105	0.078	0.242	9.534	0.0	0.62	15.919	15.919
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.18	0.01	0.19	0.19
Choline (mg)	0.1	1.7	0.3	0.0	0.3	0.1	0.1	0.5	n/a	n/a	3.2	3.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	8.023	0.0	0.34	8.363	8.363
Tryptophan (g)	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.007	n/a	n/a	0.007	0.007
Threonine (g)	0.0	n/a	n/a	0.0	n/a	0.002	n/a	0.015	n/a	n/a	0.016	0.016
Isoleucine (g)	0.0	n/a	n/a	0.0	n/a	0.002	n/a	0.019	n/a	n/a	0.021	0.021
Leucine (g)	0.0	n/a	n/a	0.0	n/a	0.003	n/a	0.037	n/a	n/a	0.04	0.04
Lysine (g)	0.0	n/a	n/a	0.0	n/a	0.003	n/a	0.012	n/a	n/a	0.015	0.015
Methionine (g)	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.009	n/a	n/a	0.01	0.01
Cystine (g)	0.0	n/a	n/a	0.0	n/a	0.001	n/a	0.011	n/a	n/a	0.012	0.012
Phenylalanine (g)	0.0	n/a	n/a	0.0	n/a	0.002	n/a	0.027	n/a	n/a	0.029	0.029
Tyrosine (g)	0.0	n/a	n/a	0.0	n/a	0.002	n/a	0.016	n/a	n/a	0.018	0.018
Valine (g)	0.0	n/a	n/a	0.0	n/a	0.003	n/a	0.022	n/a	n/a	0.025	0.025
Arginine (g)	0.0	n/a	n/a	0.0	n/a	0.002	n/a	0.022	n/a	n/a	0.024	0.024
Histidine (g)	0.0	n/a	n/a	0.0	n/a	0.002	n/a	0.012	n/a	n/a	0.014	0.014
Alanine (g)	0.0	n/a	n/a	0.0	n/a	0.002	n/a	0.017	n/a	n/a	0.019	0.019
Aspartic acid (g)	0.0	n/a	n/a	0.0	n/a	0.006	n/a	0.023	n/a	n/a	0.029	0.029
Glutamic acid (g)	0.0	n/a	n/a	0.0	n/a	0.005	n/a	0.181	n/a	n/a	0.186	0.186
Glycine (g)	0.0	n/a	n/a	0.0	n/a	0.003	n/a	0.019	n/a	n/a	0.022	0.022
Proline (g)	0.0	n/a	n/a	0.0	n/a	0.005	n/a	0.063	n/a	n/a	0.068	0.068
Serine (g)	0.0	n/a	n/a	0.0	n/a	0.003	n/a	0.027	n/a	n/a	0.03	0.03
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.06	0.06	0.06
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	0.0	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	3.729	0.077	0.027	0.0	0.016	0.005	0.014	0.008	0.133	0.066	4.075	4.075
Phytosterols (mg)	59.67	2.158	2.03	0.0	0.714	0.338	0.666	n/a	n/a	n/a	65.576	65.576
Monounsaturated Fat (g)	19.699	0.093	0.007	0.0	0.147	0.003	0.004	0.005	0.222	0.089	20.269	20.269
Polyunsaturated (g)	2.84	0.194	0.052	0.0	0.034	0.001	0.018	0.021	0.089	0.008	3.259	3.259