Spanish Rice Soup Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 cans of Green chile's
1 can Chipotle peppers
1 1/2 Tbs. Chili De Arbol
3 Bunchs of Green Top Onions
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
50 servings in recipe 		chicken broth
44.36g 		tomatoes
3.8g 		tomatoes
3.8g 		bell peppers
1.95g 		garlic
0.05g 		rice
12.95g 		chipotle
0.23g 		chili
0.45g 		cumin
0.48g 		margarine
4.52g 		chicken
12.34g 		Total Per Serving Total for Recipe
Protein (g) 0.44 0.03 0.03 0.02 0.0 0.92 0.03 0.06 0.09 0.01 2.29 3.92 196.0
Total Fat (g) 0.04 0.0 0.0 0.01 0.0 0.09 0.04 0.08 0.11 3.65 1.86 5.87 293.5
Carbohydrates (g) 0.18 0.15 0.15 0.12 0.02 10.35 0.12 0.25 0.21 0.03 0.0 11.58 579.0
Ash (g) 0.31 0.03 0.03 0.01 0.0 0.08 0.02 0.04 0.04 0.09 0.1 0.74 37.0
Calories (kcal) 3.105 0.646 0.646 0.605 0.078 47.268 0.707 1.413 1.8 32.408 26.526 115.201 5760.05
Starch (g) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.0 0.0 0.0 n/a 0.01 0.0 0.0 n/a n/a n/a 0.02 1.0
Glucose (dextrose) (g) n/a 0.04 0.04 0.04 n/a 0.0 0.0 0.01 n/a n/a n/a 0.14 7.0
Fructose (g) n/a 0.05 0.05 0.04 n/a 0.0 0.01 0.02 n/a n/a n/a 0.17 8.5
Lactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 43.38 3.58 3.58 1.8 0.03 1.5 0.02 0.04 0.04 0.75 8.14 62.86 3143.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.09 0.09 0.08 0.0 0.02 0.02 0.03 0.01 0.0 0.0 0.34 17.0
Galactose (g) n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 0.2 0.1 0.2 0.1 0.0 0.0 0.7 35.0
Calcium (mg) 2.662 1.178 1.178 0.137 0.094 3.626 0.626 1.251 4.469 0.136 1.357 16.713 835.65
Iron (mg) 0.09 0.04 0.04 0.01 0.0 0.56 0.03 0.06 0.32 0.0 0.11 1.26 63.0
Magnesium (mg) 0.444 0.418 0.418 0.234 0.013 3.238 0.383 0.765 1.757 0.136 2.468 10.272 513.6
Phosphorus (mg) 5.767 0.722 0.722 0.507 0.08 14.893 0.682 1.364 2.395 0.226 18.136 45.493 2274.65
Potassium (mg) 35.488 7.144 7.144 4.118 0.209 14.893 4.311 8.622 8.582 0.814 23.318 114.643 5732.15
Sodium (mg) 70.089 5.434 5.434 0.078 0.009 0.648 2.273 4.545 0.806 42.624 8.636 140.575 7028.75
Zinc (mg) 0.03 0.01 0.01 0.0 0.0 0.14 0.01 0.01 0.02 0.0 0.16 0.39 19.5
Copper (mg) 0.013 0.003 0.003 0.0 0.0 0.028 0.001 0.002 0.004 0.0 0.006 0.061 3.05
Manganese (mg) 0.022 0.003 0.003 0.002 0.001 0.141 0.005 0.01 0.016 n/a 0.002 0.206 10.3
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 2.0 0.0 0.0 0.0 0.0 1.8 3.8 190.0
Vitamin A, IU (IU) 0.0 4.446 4.446 61.105 0.005 0.0 66.713 133.425 6.096 161.409 17.273 454.917 22745.85
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 34.714 5.058 39.772 1988.6
Vitamin A, RAE (mcg_RAE) 0.0 0.228 0.228 3.064 0.0 0.0 3.337 6.674 0.307 37.019 5.182 56.038 2801.9
Beta Carotene (mcg) 0.0 2.66 2.66 31.694 0.003 0.0 33.75 67.5 3.658 27.572 0.0 169.496 8474.8
Vitamin E (mg) 0.0 0.03 0.03 0.03 0.0 0.01 0.07 0.13 0.02 0.41 0.04 0.75 37.5
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 105.146 105.146 0.0 0.0 0.0 0.047 0.095 0.0 0.0 0.0 210.434 10521.7
Lutein + zeaxanthin (mcg) 0.0 3.268 3.268 0.995 0.008 0.0 0.698 1.395 2.15 0.0 0.0 11.783 589.15
Tocopherol, beta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 0.0 n/a n/a 0.01 0.01 n/a n/a n/a 0.03 1.5
Tocopherol, delta (mg) n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 3.1 0.4 0.4 2.5 0.0 0.0 0.1 0.3 0.0 0.0 0.2 7.0 350.0
Thiamin (mg) 0.0 0.002 0.002 0.001 0.0 0.075 0.001 0.002 0.003 0.0 0.007 0.093 4.65
Riboflavin (mg) 0.004 0.002 0.002 0.002 0.0 0.006 0.002 0.004 0.002 0.002 0.015 0.041 2.05
Niacin (mg) 0.226 0.027 0.027 0.019 0.0 0.543 0.018 0.036 0.022 0.001 0.839 1.757 87.85
Pantothenic acid (mg) 0.004 0.005 0.005 0.006 0.0 0.131 n/a n/a n/a 0.0 0.112 0.263 13.15
Vitamin B-6 (mg) 0.004 0.004 0.004 0.006 0.001 0.021 0.008 0.017 0.002 0.0 0.043 0.11 5.5
Folate (mcg) 0.0 0.304 0.304 0.898 0.002 29.915 0.225 0.45 0.048 0.045 0.74 32.93 1646.5
Vitamin B-12 (mcg) 0.02 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.04 0.06 3.0
Choline (mg) n/a 0.3 0.3 0.1 0.0 0.8 0.1 0.3 0.1 0.6 7.4 9.9 495.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 28.879 0.0 0.0 0.0 0.0 0.0 28.879 1443.95
Tryptophan (g) n/a 0.0 0.0 0.0 0.0 0.01 n/a n/a n/a n/a 0.026 0.037 1.85
Threonine (g) n/a 0.002 0.002 0.001 0.0 0.034 n/a n/a n/a n/a 0.095 0.133 6.65
Isoleucine (g) n/a 0.001 0.001 0.0 0.0 0.04 n/a n/a n/a n/a 0.114 0.156 7.8
Leucine (g) n/a 0.001 0.001 0.001 0.0 0.076 n/a n/a n/a n/a 0.167 0.246 12.3
Lysine (g) n/a 0.001 0.001 0.001 0.0 0.034 n/a n/a n/a n/a 0.186 0.223 11.15
Methionine (g) n/a 0.0 0.0 0.0 0.0 0.022 n/a n/a n/a n/a 0.06 0.083 4.15
Cystine (g) n/a 0.0 0.0 0.0 0.0 0.019 n/a n/a n/a n/a 0.031 0.051 2.55
Phenylalanine (g) n/a 0.001 0.001 0.001 0.0 0.049 n/a n/a n/a n/a 0.089 0.141 7.05
Tyrosine (g) n/a 0.001 0.001 0.0 0.0 0.031 n/a n/a n/a n/a 0.074 0.107 5.35
Valine (g) n/a 0.001 0.001 0.001 0.0 0.057 n/a n/a n/a n/a 0.111 0.17 8.5
Arginine (g) n/a 0.001 0.001 0.001 0.0 0.076 n/a n/a n/a n/a 0.144 0.223 11.15
Histidine (g) n/a 0.001 0.001 0.0 0.0 0.022 n/a n/a n/a n/a 0.067 0.091 4.55
Alanine (g) n/a 0.001 0.001 0.001 0.0 0.053 n/a n/a n/a n/a 0.134 0.191 9.55
Aspartic acid (g) n/a 0.006 0.006 0.005 0.0 0.087 n/a n/a n/a n/a 0.205 0.309 15.45
Glutamic acid (g) n/a 0.018 0.018 0.004 0.0 0.18 n/a n/a n/a n/a 0.334 0.555 27.75
Glycine (g) n/a 0.001 0.001 0.001 0.0 0.043 n/a n/a n/a n/a 0.151 0.195 9.75
Proline (g) n/a 0.001 0.001 0.0 0.0 0.044 n/a n/a n/a n/a 0.112 0.158 7.9
Serine (g) n/a 0.001 0.001 0.001 0.0 0.049 n/a n/a n/a n/a 0.081 0.134 6.7
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.253 9.253 462.65
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.673 n/a 0.673 33.65
Saturated Fat (g) 0.013 0.001 0.001 0.001 0.0 0.023 0.007 0.013 0.007 0.687 0.532 1.284 64.2
Phytosterols (mg) n/a n/a n/a n/a n/a n/a 0.187 0.374 0.326 n/a n/a 0.887 44.35
Monounsaturated Fat (g) 0.022 0.001 0.001 0.0 0.0 0.027 0.008 0.016 0.067 1.757 0.77 2.67 133.5
Polyunsaturated (g) 0.009 0.002 0.002 0.001 0.0 0.023 0.017 0.034 0.016 1.098 0.399 1.6 80.0
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