Southern Barbecue Recipe - Detailed Nutritional Facts
|
Amount Per Serving
6 servings in recipe |
onion
24.0g |
celery
14.98g |
crisco
8.54g |
vinegar
5.0g |
lemon juice
2.54g |
sugar
4.58g |
salt
1.0g |
worcestershire sauce
2.83g |
catsup
40.0g |
stock
40.0g |
beef
69.4g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.26 | 0.1 | 0.0 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.7 | 0.46 | 12.96 | 14.5 | 87.0 |
| Total Fat (g) | 0.02 | 0.03 | 8.54 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.09 | 11.9 | 20.71 | 124.26 |
| Carbohydrates (g) | 2.24 | 0.44 | 0.0 | 0.05 | 0.22 | 4.5 | 0.0 | 0.55 | 10.06 | 0.02 | 0.0 | 18.08 | 108.48 |
| Ash (g) | 0.08 | 0.11 | 0.0 | n/a | 0.01 | 0.02 | 1.0 | 0.06 | 1.46 | 0.42 | 0.63 | 3.79 | 22.74 |
| Calories (kcal) | 9.6 | 2.397 | 75.508 | 1.05 | 0.635 | 17.417 | 0.0 | 2.21 | 38.8 | 2.8 | 162.395 | 312.813 | 1876.878 |
| Starch (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Sucrose (g) | 0.24 | 0.02 | n/a | n/a | n/a | 4.33 | n/a | n/a | 0.0 | n/a | n/a | 4.59 | 27.54 |
| Glucose (dextrose) (g) | 0.47 | 0.08 | n/a | n/a | n/a | 0.06 | n/a | n/a | 4.7 | n/a | n/a | 5.32 | 31.92 |
| Fructose (g) | 0.31 | 0.08 | n/a | n/a | n/a | 0.05 | n/a | n/a | 3.72 | n/a | n/a | 4.15 | 24.9 |
| Lactose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Maltose (g) | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.69 | n/a | n/a | 0.69 | 4.14 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 21.39 | 14.3 | 0.0 | 4.69 | 2.31 | 0.06 | 0.0 | 2.23 | 27.66 | 39.02 | 43.04 | 154.69 | 928.14 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 1.02 | 0.27 | 0.0 | 0.02 | 0.06 | 4.45 | 0.0 | 0.28 | 9.11 | 0.0 | 0.0 | 15.21 | 91.26 |
| Galactose (g) | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.6 |
| Dietary Fiber (g) | 0.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.8 | 4.8 |
| Calcium (mg) | 5.52 | 5.993 | 0.0 | 0.35 | 0.178 | 3.804 | 0.24 | 3.032 | 7.2 | 2.4 | 4.858 | 33.574 | 201.444 |
| Iron (mg) | 0.05 | 0.03 | 0.0 | 0.01 | 0.0 | 0.03 | 0.0 | 0.15 | 0.2 | 0.07 | 1.33 | 1.87 | 11.22 |
| Magnesium (mg) | 2.4 | 1.648 | 0.0 | 0.25 | 0.153 | 0.413 | 0.01 | 0.368 | 7.6 | 0.8 | 13.186 | 26.827 | 160.962 |
| Phosphorus (mg) | 6.96 | 3.596 | 0.0 | 0.4 | 0.153 | 0.183 | 0.0 | 1.7 | 13.2 | 5.2 | 122.838 | 154.229 | 925.374 |
| Potassium (mg) | 35.04 | 38.952 | 0.0 | 3.65 | 3.152 | 6.096 | 0.08 | 22.667 | 152.8 | 21.6 | 212.363 | 496.4 | 2978.4 |
| Sodium (mg) | 0.96 | 11.985 | 0.0 | 0.25 | 0.025 | 1.283 | 387.58 | 27.767 | 445.6 | 130.4 | 40.252 | 1046.103 | 6276.618 |
| Zinc (mg) | 0.04 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.1 | 0.0 | 2.6 | 2.78 | 16.68 |
| Copper (mg) | 0.01 | 0.006 | 0.0 | 0.001 | 0.001 | 0.002 | 0.0 | 0.006 | 0.072 | 0.0 | 0.049 | 0.146 | 0.876 |
| Manganese (mg) | 0.031 | 0.015 | n/a | n/a | 0.0 | 0.003 | 0.001 | n/a | 0.052 | 0.004 | 0.007 | 0.113 | 0.678 |
| Selenium (mcg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.3 | 9.7 | 10.4 | 62.4 |
| Vitamin A, IU (IU) | 0.48 | 67.268 | 0.0 | n/a | 0.508 | 0.0 | 0.0 | 2.238 | 373.2 | 0.0 | 0.0 | 443.694 | 2662.164 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.028 | 0.0 | 0.0 | n/a | 0.028 | 0.168 |
| Vitamin A, RAE (mcg_RAE) | 0.0 | 3.296 | 0.0 | 0.0 | 0.025 | 0.0 | 0.0 | 0.142 | 18.8 | 0.0 | 0.0 | 22.263 | 133.578 |
| Beta Carotene (mcg) | 0.24 | 40.451 | 0.0 | 0.0 | 0.076 | 0.0 | 0.0 | 1.218 | 224.0 | 0.0 | 0.0 | 265.985 | 1595.91 |
| Vitamin E (mg) | 0.0 | 0.04 | 0.07 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.58 | 0.0 | n/a | 0.7 | 4.2 |
| Vitamin D (IU) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6683.6 | 0.0 | 0.0 | 6683.6 | 40101.6 |
| Lutein + zeaxanthin (mcg) | 0.96 | 42.398 | 0.0 | 0.0 | 0.229 | 0.0 | 0.0 | 1.36 | 0.0 | 0.0 | 0.0 | 44.947 | 269.682 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | 2.51 | n/a | n/a | n/a | n/a | n/a | 0.05 | n/a | n/a | 2.57 | 15.42 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | 1.42 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1.42 | 8.52 |
| Vitamin C (mg) | 1.8 | 0.5 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.4 | 6.0 | 0.0 | 0.0 | 9.8 | 58.8 |
| Thiamin (mg) | 0.012 | 0.003 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.002 | 0.004 | 0.0 | 0.069 | 0.091 | 0.546 |
| Riboflavin (mg) | 0.007 | 0.009 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.004 | 0.052 | 0.008 | 0.111 | 0.191 | 1.146 |
| Niacin (mg) | 0.029 | 0.048 | 0.0 | 0.0 | 0.003 | 0.005 | 0.0 | 0.02 | 0.572 | 0.312 | 2.242 | 3.23 | 19.38 |
| Pantothenic acid (mg) | 0.029 | 0.037 | 0.0 | n/a | 0.003 | 0.006 | 0.0 | n/a | 0.02 | 0.008 | 0.222 | 0.325 | 1.95 |
| Vitamin B-6 (mg) | 0.029 | 0.01 | 0.0 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 0.06 | 0.004 | 0.271 | 0.377 | 2.262 |
| Folate (mcg) | 4.56 | 5.393 | 0.0 | 0.0 | 0.33 | 0.046 | 0.0 | 0.227 | 4.0 | 0.8 | 4.164 | 19.52 | 117.12 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 2.05 | 2.08 | 12.48 |
| Choline (mg) | 1.5 | 0.9 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 5.0 | 1.2 | 54.1 | 63.0 | 378.0 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.008 | n/a | 0.146 | 0.158 | 0.948 |
| Threonine (g) | 0.005 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.024 | n/a | 0.569 | 0.601 | 3.606 |
| Isoleucine (g) | 0.002 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.583 | 0.608 | 3.648 |
| Leucine (g) | 0.007 | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.032 | n/a | 1.027 | 1.071 | 6.426 |
| Lysine (g) | 0.01 | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.032 | n/a | 1.083 | 1.129 | 6.774 |
| Methionine (g) | 0.0 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.008 | n/a | 0.333 | 0.343 | 2.058 |
| Cystine (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.008 | n/a | 0.146 | 0.154 | 0.924 |
| Phenylalanine (g) | 0.007 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.024 | n/a | 0.507 | 0.541 | 3.246 |
| Tyrosine (g) | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.016 | n/a | 0.437 | 0.457 | 2.742 |
| Valine (g) | 0.005 | 0.004 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.024 | n/a | 0.632 | 0.665 | 3.99 |
| Arginine (g) | 0.024 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.819 | 0.866 | 5.196 |
| Histidine (g) | 0.002 | 0.001 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.016 | n/a | 0.444 | 0.464 | 2.784 |
| Alanine (g) | 0.005 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.036 | n/a | 0.784 | 0.828 | 4.968 |
| Aspartic acid (g) | 0.022 | 0.018 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.14 | n/a | 1.187 | 1.366 | 8.196 |
| Glutamic acid (g) | 0.062 | 0.013 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.44 | n/a | 1.95 | 2.466 | 14.796 |
| Glycine (g) | 0.007 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.02 | n/a | 0.708 | 0.738 | 4.428 |
| Proline (g) | 0.002 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.024 | n/a | 0.576 | 0.605 | 3.63 |
| Serine (g) | 0.005 | 0.003 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.028 | n/a | 0.5 | 0.535 | 3.21 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.804 | 45.804 | 274.824 |
| Trans Fat (g) | n/a | n/a | 2.855 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.855 | 17.13 |
| Saturated Fat (g) | 0.01 | 0.006 | 1.985 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.044 | 4.796 | 6.856 | 41.136 |
| Phytosterols (mg) | 3.6 | 0.899 | n/a | n/a | n/a | n/a | 0.0 | n/a | 2.8 | n/a | n/a | 7.299 | 43.794 |
| Monounsaturated Fat (g) | 0.002 | 0.004 | 5.503 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.036 | 5.149 | 10.716 | 64.296 |
| Polyunsaturated (g) | 0.005 | 0.012 | 0.595 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.052 | 0.004 | 0.437 | 1.105 | 6.63 |