Sour Cream Oatmeal Cookies Recipe - Detailed Nutritional Facts
|
Amount Per Serving
12 servings in recipe |
butter
14.19g |
sugar
36.67g |
eggs
8.21g |
cream
14.38g |
vanilla extract
0.35g |
flour
20.83g |
baking soda
0.38g |
oats rolled
13.64g |
salt
0.25g |
cinnamon
0.11g |
raisins
13.75g |
nuts
5.71g |
Total Per Serving | Total for Recipe |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Protein (g) | 0.12 | 0.04 | 1.03 | 0.3 | 0.0 | 2.15 | 0.0 | 1.79 | 0.0 | 0.0 | 0.42 | 0.99 | 6.85 | 82.2 |
| Total Fat (g) | 11.51 | 0.0 | 0.82 | 2.84 | 0.0 | 0.2 | 0.0 | 0.89 | 0.0 | 0.0 | 0.06 | 2.94 | 19.26 | 231.12 |
| Carbohydrates (g) | 0.01 | 35.97 | 0.06 | 0.41 | 0.04 | 15.9 | 0.0 | 9.23 | 0.0 | 0.09 | 10.89 | 1.45 | 74.05 | 888.6 |
| Ash (g) | 0.3 | 0.17 | 0.07 | 0.12 | 0.0 | 0.1 | 0.14 | 0.24 | 0.25 | 0.0 | 0.25 | 0.24 | 1.88 | 22.56 |
| Calories (kcal) | 101.724 | 139.333 | 11.745 | 27.744 | 1.008 | 75.833 | 0.0 | 51.683 | 0.0 | 0.268 | 41.113 | 33.908 | 484.358 | 5812.296 |
| Starch (g) | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 7.9 | n/a | n/a | 0.37 | n/a | 8.27 | 99.24 |
| Sucrose (g) | n/a | 34.67 | 0.01 | 0.0 | n/a | n/a | n/a | 0.14 | n/a | 0.0 | 0.06 | n/a | 34.88 | 418.56 |
| Glucose (dextrose) (g) | n/a | 0.5 | 0.02 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 3.82 | n/a | 4.33 | 51.96 |
| Fructose (g) | n/a | 0.41 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 4.08 | n/a | 4.5 | 54.0 |
| Lactose (g) | n/a | 0.0 | 0.01 | 0.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.51 | 6.12 |
| Maltose (g) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
| Water (g) | 2.25 | 0.49 | 6.23 | 10.7 | 0.18 | 2.48 | 0.0 | 1.48 | 0.0 | 0.01 | 2.12 | 0.1 | 26.06 | 312.72 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 0.01 | 35.57 | 0.06 | 0.5 | 0.04 | 0.06 | 0.0 | 0.14 | 0.0 | 0.0 | 8.14 | 0.26 | 44.79 | 537.48 |
| Galactose (g) | n/a | 0.0 | 0.01 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 1.4 | 0.0 | 0.1 | 0.5 | 0.5 | 3.0 | 36.0 |
| Calcium (mg) | 3.405 | 30.433 | 4.353 | 15.813 | 0.039 | 3.125 | 0.0 | 7.091 | 0.06 | 1.086 | 6.875 | 3.996 | 76.275 | 915.3 |
| Iron (mg) | 0.0 | 0.26 | 0.15 | 0.02 | 0.0 | 0.97 | 0.0 | 0.58 | 0.0 | 0.01 | 0.26 | 0.21 | 2.46 | 29.52 |
| Magnesium (mg) | 0.284 | 3.3 | 0.986 | 1.438 | 0.042 | 4.583 | 0.0 | 18.819 | 0.003 | 0.065 | 4.4 | 12.844 | 46.762 | 561.144 |
| Phosphorus (mg) | 3.405 | 1.467 | 15.687 | 16.531 | 0.021 | 22.5 | 0.0 | 55.91 | 0.0 | 0.069 | 13.888 | 24.831 | 154.31 | 1851.72 |
| Potassium (mg) | 3.405 | 48.767 | 11.006 | 20.269 | 0.518 | 22.292 | 0.0 | 49.365 | 0.02 | 0.467 | 102.988 | 34.079 | 293.174 | 3518.088 |
| Sodium (mg) | 81.72 | 10.267 | 11.499 | 11.5 | 0.032 | 0.417 | 104.88 | 0.818 | 96.895 | 0.011 | 1.513 | 38.189 | 357.739 | 4292.868 |
| Zinc (mg) | 0.01 | 0.01 | 0.09 | 0.05 | 0.0 | 0.15 | 0.0 | 0.5 | 0.0 | 0.0 | 0.03 | 0.22 | 1.06 | 12.72 |
| Copper (mg) | 0.0 | 0.018 | 0.008 | 0.003 | 0.0 | 0.029 | 0.0 | 0.053 | 0.0 | 0.0 | 0.044 | 0.073 | 0.23 | 2.76 |
| Manganese (mg) | 0.0 | 0.022 | 0.003 | 0.001 | 0.001 | 0.142 | 0.0 | 0.495 | 0.0 | 0.019 | 0.041 | 0.111 | 0.835 | 10.02 |
| Selenium (mcg) | 0.1 | 0.4 | 2.6 | 0.4 | 0.0 | 7.1 | 0.0 | 3.9 | 0.0 | 0.0 | 0.1 | 0.4 | 15.1 | 181.2 |
| Vitamin A, IU (IU) | 354.546 | 0.0 | 39.999 | 82.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.32 | 0.0 | 0.285 | 477.95 | 5735.4 |
| Retinol (mcg) | 95.198 | 0.0 | 11.417 | 23.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 129.615 | 1555.38 |
| Vitamin A, RAE (mcg_RAE) | 97.043 | 0.0 | 11.499 | 23.288 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 131.845 | 1582.14 |
| Beta Carotene (mcg) | 22.416 | 0.0 | 0.821 | 3.738 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.121 | 0.0 | 0.171 | 27.268 | 327.216 |
| Vitamin E (mg) | 0.33 | 0.0 | 0.08 | 0.06 | 0.0 | 0.01 | 0.0 | 0.06 | 0.0 | 0.0 | 0.02 | 0.62 | 1.19 | 14.28 |
| Vitamin D (IU) | 7.945 | n/a | 2.875 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 10.82 | 129.84 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.016 | 0.0 | 0.0 | 0.016 | 0.192 |
| Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 27.186 | 0.0 | 0.0 | 3.75 | 0.0 | 24.546 | 0.0 | 0.241 | 0.0 | 1.199 | 56.921 | 683.052 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.02 | 0.24 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.04 | 0.01 | n/a | 0.08 | n/a | 0.02 | n/a | 0.01 | 0.01 | n/a | 0.16 | 1.92 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.01 | 0.12 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 6.0 |
| Thiamin (mg) | 0.001 | 0.0 | 0.006 | 0.006 | 0.0 | 0.165 | 0.0 | 0.063 | 0.0 | 0.0 | 0.015 | 0.011 | 0.267 | 3.204 |
| Riboflavin (mg) | 0.004 | 0.0 | 0.039 | 0.024 | 0.0 | 0.102 | 0.0 | 0.022 | 0.0 | 0.0 | 0.018 | 0.011 | 0.222 | 2.664 |
| Niacin (mg) | 0.006 | 0.04 | 0.006 | 0.016 | 0.002 | 1.229 | 0.0 | 0.154 | 0.0 | 0.001 | 0.106 | 0.268 | 1.828 | 21.936 |
| Pantothenic acid (mg) | 0.016 | 0.048 | 0.118 | 0.049 | 0.0 | 0.092 | 0.0 | 0.153 | 0.0 | 0.0 | 0.014 | 0.069 | 0.558 | 6.696 |
| Vitamin B-6 (mg) | 0.0 | 0.015 | 0.011 | 0.009 | 0.0 | 0.008 | 0.0 | 0.014 | 0.0 | 0.0 | 0.023 | 0.017 | 0.098 | 1.176 |
| Folate (mcg) | 0.426 | 0.367 | 3.86 | 1.006 | 0.0 | 38.125 | 0.0 | 4.364 | 0.0 | 0.007 | 0.688 | 2.854 | 51.696 | 620.352 |
| Vitamin B-12 (mcg) | 0.02 | 0.0 | 0.11 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.17 | 2.04 |
| Choline (mg) | 2.7 | 0.8 | 20.6 | 2.8 | n/a | 2.2 | 0.0 | 5.5 | 0.0 | 0.0 | 1.5 | 3.1 | 39.2 | 470.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 32.083 | 384.996 |
| Tryptophan (g) | 0.001 | n/a | 0.014 | 0.006 | n/a | 0.027 | n/a | 0.025 | 0.0 | 0.0 | 0.007 | 0.015 | 0.095 | 1.14 |
| Threonine (g) | 0.006 | n/a | 0.046 | 0.017 | n/a | 0.058 | n/a | 0.052 | 0.0 | 0.0 | 0.011 | 0.034 | 0.224 | 2.688 |
| Isoleucine (g) | 0.007 | n/a | 0.055 | 0.02 | n/a | 0.075 | n/a | 0.068 | 0.0 | 0.0 | 0.008 | 0.042 | 0.276 | 3.312 |
| Leucine (g) | 0.011 | n/a | 0.09 | 0.039 | n/a | 0.148 | n/a | 0.134 | 0.0 | 0.0 | 0.014 | 0.078 | 0.513 | 6.156 |
| Lysine (g) | 0.01 | n/a | 0.075 | 0.033 | n/a | 0.048 | n/a | 0.087 | 0.0 | 0.0 | 0.011 | 0.041 | 0.305 | 3.66 |
| Methionine (g) | 0.003 | n/a | 0.031 | 0.01 | n/a | 0.038 | n/a | 0.029 | 0.0 | 0.0 | 0.003 | 0.013 | 0.126 | 1.512 |
| Cystine (g) | 0.001 | n/a | 0.022 | 0.004 | n/a | 0.046 | n/a | 0.063 | 0.0 | 0.0 | 0.003 | 0.017 | 0.156 | 1.872 |
| Phenylalanine (g) | 0.006 | n/a | 0.056 | 0.019 | n/a | 0.108 | n/a | 0.091 | 0.0 | 0.0 | 0.019 | 0.054 | 0.354 | 4.248 |
| Tyrosine (g) | 0.006 | n/a | 0.041 | 0.019 | n/a | 0.065 | n/a | 0.055 | 0.0 | 0.0 | 0.001 | 0.039 | 0.225 | 2.7 |
| Valine (g) | 0.009 | n/a | 0.071 | 0.024 | n/a | 0.088 | n/a | 0.094 | 0.0 | 0.0 | 0.011 | 0.053 | 0.35 | 4.2 |
| Arginine (g) | 0.004 | n/a | 0.067 | 0.014 | n/a | 0.088 | n/a | 0.116 | 0.0 | 0.0 | 0.056 | 0.128 | 0.474 | 5.688 |
| Histidine (g) | 0.003 | n/a | 0.025 | 0.012 | n/a | 0.048 | n/a | 0.038 | 0.0 | 0.0 | 0.01 | 0.027 | 0.163 | 1.956 |
| Alanine (g) | 0.004 | n/a | 0.061 | 0.014 | n/a | 0.069 | n/a | 0.076 | 0.0 | 0.0 | 0.015 | 0.046 | 0.286 | 3.432 |
| Aspartic acid (g) | 0.009 | n/a | 0.109 | 0.032 | n/a | 0.092 | n/a | 0.166 | 0.0 | 0.0 | 0.015 | 0.118 | 0.541 | 6.492 |
| Glutamic acid (g) | 0.026 | n/a | 0.138 | 0.082 | n/a | 0.725 | n/a | 0.386 | 0.0 | 0.0 | 0.022 | 0.252 | 1.631 | 19.572 |
| Glycine (g) | 0.003 | n/a | 0.035 | 0.009 | n/a | 0.077 | n/a | 0.087 | 0.0 | 0.0 | 0.011 | 0.061 | 0.283 | 3.396 |
| Proline (g) | 0.011 | n/a | 0.042 | 0.037 | n/a | 0.25 | n/a | 0.061 | 0.0 | 0.0 | 0.034 | 0.05 | 0.487 | 5.844 |
| Serine (g) | 0.007 | n/a | 0.08 | 0.023 | n/a | 0.108 | n/a | 0.097 | 0.0 | 0.0 | 0.01 | 0.053 | 0.377 | 4.524 |
| Cholesterol (mg) | 30.503 | 0.0 | 34.742 | 7.475 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 72.721 | 872.652 |
| Trans Fat (g) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 |
| Saturated Fat (g) | 7.288 | 0.0 | 0.255 | 1.655 | 0.0 | 0.033 | 0.0 | 0.151 | 0.0 | 0.0 | 0.008 | 0.394 | 9.785 | 117.42 |
| Phytosterols (mg) | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.028 | n/a | n/a | 0.028 | 0.336 |
| Monounsaturated Fat (g) | 2.982 | 0.0 | 0.313 | 0.729 | 0.0 | 0.019 | 0.0 | 0.27 | 0.0 | 0.0 | 0.007 | 1.792 | 6.112 | 73.344 |
| Polyunsaturated (g) | 0.431 | 0.0 | 0.112 | 0.121 | 0.0 | 0.085 | 0.0 | 0.314 | 0.0 | 0.0 | 0.006 | 0.615 | 1.683 | 20.196 |