Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Strawberry-Spinach Salad with Hot Pepper Dressing
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		jalapeno
1.73g 		mustard
5.0g 		wine vinegar
10.0g 		olive oil
108.0g 		spinach
86.4g 		smoke turkey breast
226.8g 		goat cheese
113.4g 		basil
3.84g 		strawberries
156.04g 		Total Per Serving Total for Recipe
Protein (g) 0.02 0.22 0.0 0.0 2.47 39.92 21.0 0.12 1.05 64.8 64.8
Total Fat (g) 0.01 0.2 0.0 108.0 0.34 5.22 23.9 0.02 0.47 138.16 138.16
Carbohydrates (g) 0.1 0.27 0.03 0.0 3.14 5.44 1.01 0.1 11.98 22.07 22.07
Ash (g) 0.01 0.18 0.02 0.0 1.49 6.8 1.79 0.06 0.62 10.97 10.97
Calories (kcal) 0.519 3.35 1.9 954.72 19.872 226.8 303.912 0.883 49.933 1561.889 1561.889
Starch (g) n/a 0.03 n/a n/a n/a n/a n/a n/a 0.06 0.09 0.09
Sucrose (g) n/a 0.01 n/a n/a 0.06 n/a n/a 0.0 0.73 0.8 0.8
Glucose (dextrose) (g) n/a 0.02 n/a n/a 0.1 n/a n/a 0.0 3.11 3.22 3.22
Fructose (g) n/a 0.01 n/a n/a 0.13 n/a n/a 0.0 3.81 3.95 3.95
Lactose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Maltose (g) n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Water (g) 1.59 4.13 9.45 0.0 78.97 169.65 68.89 3.54 141.92 478.13 478.13
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.06 0.04 0.0 0.0 0.36 2.49 1.01 0.01 7.63 11.61 11.61
Galactose (g) n/a 0.0 n/a n/a 0.09 n/a n/a 0.01 0.0 0.1 0.1
Dietary Fiber (g) 0.0 0.2 0.0 0.0 1.9 0.0 0.0 0.1 3.1 5.3 5.3
Calcium (mg) 0.173 2.9 0.6 1.08 85.536 20.412 158.76 6.797 24.966 301.224 301.224
Iron (mg) 0.01 0.08 0.05 0.6 2.34 1.7 2.15 0.12 0.64 7.7 7.7
Magnesium (mg) 0.329 2.45 0.4 0.0 68.256 79.38 18.144 2.458 20.285 191.701 191.701
Phosphorus (mg) 0.536 5.3 0.8 0.0 42.336 591.948 290.304 2.15 37.45 970.824 970.824
Potassium (mg) 3.719 6.9 3.9 1.08 482.112 594.216 29.484 11.328 238.741 1371.48 1371.48
Sodium (mg) 0.017 56.75 0.8 2.16 68.256 2084.292 417.312 0.154 1.56 2631.301 2631.301
Zinc (mg) 0.0 0.03 0.0 0.0 0.46 2.18 1.04 0.03 0.22 3.97 3.97
Copper (mg) 0.002 0.005 0.001 0.0 0.112 0.522 0.828 0.015 0.078 1.563 1.563
Manganese (mg) 0.004 0.021 0.005 0.0 0.778 n/a 0.113 0.044 0.609 1.574 1.574
Selenium (mcg) 0.0 1.6 n/a 0.0 0.9 n/a 3.2 0.0 0.6 6.3 6.3
Vitamin A, IU (IU) 13.82 3.55 0.0 0.0 8101.728 0.0 1171.422 202.56 18.725 9511.804 9511.804
Retinol (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 320.922 0.0 0.0 320.922 320.922
Vitamin A, RAE (mcg_RAE) 0.692 0.2 0.0 0.0 405.216 n/a 326.592 10.138 1.56 744.398 744.398
Beta Carotene (mcg) 7.87 1.45 n/a 0.0 4860.864 n/a 61.236 120.653 10.923 5062.995 5062.995
Vitamin E (mg) 0.01 0.02 n/a 15.5 1.75 n/a 0.2 0.03 0.45 17.97 17.97
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 8.51 0.9 n/a 0.0 10539.072 n/a 0.0 216.96 40.57 10806.012 10806.012
Tocopherol, beta (mg) n/a 0.0 n/a 0.12 0.0 n/a n/a 0.0 0.02 0.13 0.13
Tocopherol, gamma (mg) n/a 0.1 n/a 0.9 0.16 n/a n/a 0.01 0.12 1.29 1.29
Tocopherol, delta (mg) n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.02 0.02 0.02
Vitamin C (mg) 0.8 0.1 0.1 0.0 24.3 0.0 0.0 0.7 91.8 117.6 117.6
Thiamin (mg) 0.002 0.017 n/a 0.0 0.069 n/a 0.079 0.001 0.031 0.2 0.2
Riboflavin (mg) 0.001 0.002 n/a 0.0 0.164 n/a 0.431 0.003 0.031 0.632 0.632
Niacin (mg) 0.019 0.026 n/a 0.0 0.622 n/a 0.488 0.035 0.609 1.798 1.798
Pantothenic acid (mg) 0.004 0.015 n/a 0.0 0.06 n/a 0.771 0.008 0.203 1.061 1.061
Vitamin B-6 (mg) 0.009 0.003 n/a 0.0 0.173 n/a 0.284 0.006 0.078 0.552 0.552
Folate (mcg) 0.813 0.35 n/a 0.0 167.616 n/a 13.608 2.611 37.45 222.448 222.448
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.22 0.0 0.0 0.22 0.22
Choline (mg) 0.1 1.1 n/a 0.3 15.6 n/a 17.5 0.4 8.9 43.9 43.9
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.001 n/a 0.0 0.035 n/a 0.227 0.002 0.016 0.279 0.279
Threonine (g) 0.001 0.009 n/a 0.0 0.104 n/a 0.782 0.004 0.031 0.931 0.931
Isoleucine (g) 0.001 0.008 n/a 0.0 0.13 n/a 0.873 0.004 0.031 1.046 1.046
Leucine (g) 0.001 0.015 n/a 0.0 0.19 n/a 1.814 0.007 0.047 2.075 2.075
Lysine (g) 0.001 0.014 n/a 0.0 0.147 n/a 1.508 0.004 0.047 1.721 1.721
Methionine (g) 0.0 0.004 n/a 0.0 0.043 n/a 0.556 0.002 0.0 0.605 0.605
Cystine (g) 0.001 0.004 n/a 0.0 0.035 n/a 0.091 0.001 0.016 0.147 0.147
Phenylalanine (g) 0.001 0.009 n/a 0.0 0.112 n/a 0.839 0.005 0.031 0.997 0.997
Tyrosine (g) 0.001 0.007 n/a 0.0 0.095 n/a 0.816 0.003 0.031 0.953 0.953
Valine (g) 0.001 0.01 n/a 0.0 0.138 n/a 1.44 0.005 0.031 1.626 1.626
Arginine (g) 0.001 0.013 n/a 0.0 0.138 n/a 0.624 0.005 0.047 0.827 0.827
Histidine (g) 0.001 0.006 n/a 0.0 0.052 n/a 0.578 0.002 0.016 0.654 0.654
Alanine (g) 0.001 0.009 n/a 0.0 0.121 n/a 0.363 0.005 0.047 0.545 0.545
Aspartic acid (g) 0.003 0.02 n/a 0.0 0.207 n/a 1.043 0.012 0.234 1.52 1.52
Glutamic acid (g) 0.003 0.038 n/a 0.0 0.294 n/a 3.912 0.011 0.156 4.413 4.413
Glycine (g) 0.001 0.012 n/a 0.0 0.112 n/a 0.238 0.005 0.047 0.415 0.415
Proline (g) 0.001 0.019 n/a 0.0 0.095 n/a 2.54 0.004 0.031 2.69 2.69
Serine (g) 0.001 0.011 n/a 0.0 0.086 n/a 0.805 0.004 0.047 0.954 0.954
Cholesterol (mg) 0.0 0.0 n/a 0.0 0.0 95.256 52.164 0.0 0.0 147.42 147.42
Trans Fat (g) n/a 0.001 0.0 n/a n/a n/a n/a n/a n/a 0.001 0.001
Saturated Fat (g) 0.001 0.013 0.0 14.915 0.052 1.429 16.534 0.002 0.031 32.975 32.975
Phytosterols (mg) n/a n/a n/a 238.68 7.776 n/a n/a n/a 18.725 265.181 265.181
Monounsaturated Fat (g) 0.001 0.132 n/a 78.797 0.009 1.678 5.455 0.003 0.062 86.136 86.136
Polyunsaturated (g) 0.006 0.048 n/a 11.362 0.147 1.157 0.567 0.015 0.25 13.55 13.55
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