Slow Cooker Chicken Phily Sandwiches Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
salt and pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		butter
28.4g 		onion
124.32g 		bell peppers
195.16g 		chicken breasts
138.45g 		sodium soy sauce
64.0g 		honey
21.0g 		vinegar
1.25g 		ginger
0.23g 		garlic
0.7g 		pepper
0.0g 		salt
0.0g 		mozzarella cheese
7.0g 		Total Per Serving Total for Recipe
Protein (g) 0.24 0.99 1.68 31.97 3.31 0.06 0.0 0.0 0.12 n/a n/a 1.82 40.19 40.19
Total Fat (g) 23.04 0.1 0.33 1.72 0.05 0.0 0.0 0.0 0.01 n/a n/a 1.4 26.64 26.64
Carbohydrates (g) 0.02 9.39 9.06 0.0 5.45 17.3 0.01 0.04 0.51 n/a n/a 0.27 42.04 42.04
Ash (g) 0.01 0.42 0.84 1.41 9.7 0.04 n/a 0.0 0.02 n/a n/a n/a 12.45 12.45
Calories (kcal) 203.628 39.782 39.032 152.295 33.92 63.84 0.263 0.186 2.324 n/a n/a 21.14 556.41 556.41
Starch (g) n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a 0.9 0.21 n/a n/a 0.19 n/a n/a n/a n/a n/a n/a 1.3 1.3
Glucose (dextrose) (g) n/a 2.81 2.26 n/a n/a 7.51 n/a n/a n/a n/a n/a n/a 12.58 12.58
Fructose (g) n/a 2.51 2.19 n/a n/a 8.6 n/a n/a n/a n/a n/a n/a 13.29 13.29
Lactose (g) n/a 0.02 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.02 0.02
Maltose (g) n/a 0.0 0.0 n/a n/a 0.3 n/a n/a n/a n/a n/a n/a 0.3 0.3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Water (g) 5.09 113.43 183.24 103.51 45.5 3.59 1.17 0.18 0.05 n/a n/a 3.25 459.01 459.01
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Sugars (g) 0.02 6.24 4.68 0.0 1.09 17.25 0.01 0.0 0.17 n/a n/a 0.04 29.5 29.5
Galactose (g) n/a 0.0 0.0 n/a n/a 0.65 n/a n/a n/a n/a n/a n/a 0.65 0.65
Dietary Fiber (g) 0.0 1.1 3.3 0.0 0.5 0.0 0.0 0.0 0.1 n/a n/a 0.0 5.1 5.1
Calcium (mg) 6.816 24.864 19.516 15.23 10.88 1.26 0.088 0.037 0.56 n/a n/a 51.17 130.42 130.42
Iron (mg) 0.01 0.32 0.66 1.0 1.29 0.09 0.0 0.0 0.02 n/a n/a 0.02 3.41 3.41
Magnesium (mg) 0.568 11.189 19.516 38.766 21.76 0.42 0.063 0.1 0.406 n/a n/a 1.82 94.607 94.607
Phosphorus (mg) 6.816 33.566 39.032 271.362 70.4 0.84 0.1 0.079 2.919 n/a n/a 36.68 461.794 461.794
Potassium (mg) 6.816 147.941 341.53 353.048 115.2 10.92 0.913 0.965 7.707 n/a n/a 6.65 991.689 991.689
Sodium (mg) 3.124 9.946 5.855 89.993 2133.12 0.84 0.063 0.03 0.182 n/a n/a 36.96 2280.112 2280.112
Zinc (mg) 0.03 0.16 0.25 1.11 0.24 0.05 0.0 0.0 0.02 n/a n/a 0.22 2.07 2.07
Copper (mg) 0.006 0.075 0.137 0.055 0.077 0.008 0.0 0.001 0.001 n/a n/a 0.002 0.361 0.361
Manganese (mg) 0.0 0.099 0.234 0.028 0.269 0.017 n/a 0.001 0.004 n/a n/a n/a 0.651 0.651
Selenium (mcg) 0.3 0.6 0.0 24.6 0.5 0.2 0.0 0.0 0.3 n/a n/a 1.1 27.6 27.6
Vitamin A, IU (IU) 709.716 1.243 722.092 29.075 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 1462.126 1462.126
Retinol (mcg) 190.564 n/a 0.0 8.307 0.0 0.0 0.0 0.0 0.0 n/a n/a 10.92 209.791 209.791
Vitamin A, RAE (mcg_RAE) 194.256 0.0 35.129 8.307 0.0 0.0 0.0 0.0 0.0 n/a n/a 11.2 248.892 248.892
Beta Carotene (mcg) 44.872 1.243 405.933 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.57 455.618 455.618
Vitamin E (mg) 0.66 0.02 0.72 0.18 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.03 1.62 1.62
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 7.459 665.496 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 672.955 672.955
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 0.06 n/a n/a n/a n/a 0.0 n/a n/a n/a 0.06 0.06
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 6.0 156.9 1.7 0.0 0.1 0.0 0.0 0.1 n/a n/a 0.0 164.8 164.8
Thiamin (mg) 0.003 0.05 0.117 0.097 0.032 0.0 0.0 0.0 0.003 n/a n/a 0.007 0.309 0.309
Riboflavin (mg) 0.009 0.025 0.059 0.125 0.083 0.008 0.0 0.0 0.001 n/a n/a 0.023 0.332 0.332
Niacin (mg) 0.011 0.162 0.937 15.493 2.15 0.025 0.0 0.002 0.005 n/a n/a 0.008 18.793 18.793
Pantothenic acid (mg) 0.031 0.124 0.195 1.135 0.205 0.015 n/a 0.0 n/a n/a n/a n/a 1.706 1.706
Vitamin B-6 (mg) 0.0 0.162 0.429 0.761 0.109 0.004 0.0 0.0 0.021 n/a n/a 0.006 1.492 1.492
Folate (mcg) 0.852 28.594 19.516 5.538 10.24 0.42 0.0 0.026 0.014 n/a n/a 0.7 65.899 65.899
Vitamin B-12 (mcg) 0.05 n/a 0.0 0.53 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.16 0.74 0.74
Choline (mg) 5.3 6.8 10.7 101.6 20.9 0.5 0.0 0.1 0.5 n/a n/a 1.0 147.5 147.5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0
Tryptophan (g) 0.003 0.012 0.02 0.374 0.045 0.0 n/a 0.0 0.002 n/a n/a n/a 0.455 0.455
Threonine (g) 0.011 0.025 0.078 1.357 0.134 0.0 n/a 0.0 0.003 n/a n/a n/a 1.609 1.609
Isoleucine (g) 0.014 0.012 0.039 1.689 0.16 0.002 n/a 0.0 0.005 n/a n/a n/a 1.922 1.922
Leucine (g) 0.023 0.037 0.078 2.395 0.262 0.002 n/a 0.0 0.007 n/a n/a n/a 2.805 2.805
Lysine (g) 0.02 0.037 0.078 2.714 0.186 0.002 n/a 0.0 0.004 n/a n/a n/a 3.041 3.041
Methionine (g) 0.006 0.012 0.02 0.886 0.051 0.0 n/a 0.0 0.002 n/a n/a n/a 0.977 0.977
Cystine (g) 0.003 0.012 0.02 0.415 0.058 0.0 n/a 0.0 0.001 n/a n/a n/a 0.509 0.509
Phenylalanine (g) 0.011 0.025 0.176 1.274 0.173 0.002 n/a 0.0 0.003 n/a n/a n/a 1.664 1.664
Tyrosine (g) 0.011 0.012 0.02 1.08 0.122 0.002 n/a 0.0 0.002 n/a n/a n/a 1.249 1.249
Valine (g) 0.017 0.025 0.078 1.592 0.166 0.002 n/a 0.0 0.005 n/a n/a n/a 1.886 1.886
Arginine (g) 0.009 0.137 0.059 1.924 0.23 0.002 n/a 0.0 0.012 n/a n/a n/a 2.373 2.373
Histidine (g) 0.006 0.012 0.02 0.997 0.083 0.0 n/a 0.0 0.002 n/a n/a n/a 1.12 1.12
Alanine (g) 0.009 0.025 0.078 1.744 0.147 0.002 n/a 0.0 0.002 n/a n/a n/a 2.008 2.008
Aspartic acid (g) 0.017 0.087 0.41 2.852 0.358 0.006 n/a 0.0 0.009 n/a n/a n/a 3.74 3.74
Glutamic acid (g) 0.051 0.224 0.371 4.79 0.781 0.004 n/a 0.0 0.015 n/a n/a n/a 6.236 6.236
Glycine (g) 0.006 0.025 0.059 1.564 0.147 0.002 n/a 0.0 0.004 n/a n/a n/a 1.807 1.807
Proline (g) 0.023 0.025 0.039 1.315 0.243 0.019 n/a 0.0 0.002 n/a n/a n/a 1.666 1.666
Serine (g) 0.014 0.025 0.098 1.094 0.192 0.002 n/a 0.0 0.004 n/a n/a n/a 1.428 1.428
Cholesterol (mg) 61.06 0.0 0.0 80.301 0.0 0.0 0.0 0.0 0.0 n/a n/a 3.78 145.141 145.141
Trans Fat (g) n/a n/a n/a 0.042 n/a n/a n/a n/a n/a n/a n/a n/a 0.042 0.042
Saturated Fat (g) 14.589 n/a 0.117 0.457 0.006 0.0 0.0 0.0 0.001 n/a n/a 0.762 15.933 15.933
Phytosterols (mg) n/a n/a 17.564 n/a n/a n/a n/a 0.035 0.056 n/a n/a n/a 17.655 17.655
Monounsaturated Fat (g) 5.97 n/a 0.02 0.415 0.006 0.0 0.0 0.0 0.0 n/a n/a 0.34 6.751 6.751
Polyunsaturated (g) 0.863 n/a 0.117 0.388 0.026 0.0 0.0 0.0 0.003 n/a n/a 0.036 1.432 1.432
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