Sloppy Joe Grill Cheese Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
dill pickle chips
salt (to taste)
ground black pepper (to taste)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe
bread
80.0g
cheddar cheese
70.63g
butter
1.25g
beef
113.4g
onion
9.0g
bell pepper
7.64g
garlic
0.35g
mustard
1.25g
ketchup
45.0g
sugar
2.4g
salt
0.0g
pepper
0.0g
Total Per Serving Total for Recipe
Protein (g) 7.6 17.59 0.01 19.7 0.1 0.07 0.06 0.05 0.78 0.0 n/a n/a 45.96 183.84
Total Fat (g) 4.8 23.41 1.01 19.36 0.01 0.01 0.0 0.05 0.14 0.0 n/a n/a 48.79 195.16
Carbohydrates (g) 38.24 0.9 0.0 0.0 0.84 0.35 0.25 0.07 11.32 2.35 n/a n/a 54.33 217.32
Ash (g) 1.44 2.78 0.03 0.98 0.03 0.03 0.01 0.05 1.65 0.01 n/a n/a 7.0 28.0
Calories (kcal) 226.4 284.619 8.963 258.546 3.6 1.527 1.162 0.838 43.65 9.12 n/a n/a 838.424 3353.696
Starch (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.01 n/a n/a n/a n/a 0.01 0.04
Sucrose (g) n/a 0.17 n/a n/a 0.09 0.01 n/a 0.0 0.0 2.27 n/a n/a 2.54 10.16
Glucose (dextrose) (g) n/a n/a n/a n/a 0.18 0.09 n/a 0.01 5.29 0.03 n/a n/a 5.59 22.36
Fructose (g) n/a n/a n/a n/a 0.12 0.09 n/a 0.0 4.18 0.03 n/a n/a 4.41 17.64
Lactose (g) n/a 0.16 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.16 0.64
Maltose (g) n/a 0.11 n/a n/a 0.0 0.0 n/a 0.0 0.78 0.0 n/a n/a 0.88 3.52
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Water (g) 27.76 25.95 0.2 74.63 8.02 7.17 0.02 1.03 31.12 0.03 n/a n/a 175.93 703.72
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0
Sugars (g) 1.42 0.37 0.0 n/a 0.38 0.18 0.09 0.01 10.25 2.33 n/a n/a 15.03 60.12
Galactose (g) n/a n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 1.8 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 n/a n/a 2.3 9.2
Calcium (mg) 74.4 509.206 0.3 7.938 2.07 0.764 0.28 0.725 8.1 1.992 n/a n/a 605.775 2423.1
Iron (mg) 2.43 0.48 0.0 1.92 0.02 0.03 0.01 0.02 0.23 0.02 n/a n/a 5.15 20.6
Magnesium (mg) 15.2 19.775 0.025 19.278 0.9 0.764 0.203 0.613 8.55 0.216 n/a n/a 65.523 262.092
Phosphorus (mg) 84.8 361.6 0.3 138.345 2.61 1.527 1.46 1.325 14.85 0.096 n/a n/a 606.913 2427.652
Potassium (mg) 92.0 69.213 0.3 278.958 13.14 13.363 3.854 1.725 171.9 3.192 n/a n/a 647.644 2590.576
Sodium (mg) 393.6 438.581 7.2 64.637 0.36 0.229 0.091 14.188 501.3 0.672 n/a n/a 1420.857 5683.428
Zinc (mg) 0.63 2.2 0.0 4.07 0.02 0.01 0.01 0.01 0.12 0.0 n/a n/a 7.06 28.24
Copper (mg) 0.128 0.021 0.0 0.068 0.004 0.005 0.001 0.001 0.081 0.001 n/a n/a 0.31 1.24
Manganese (mg) 0.4 0.007 0.0 0.023 0.012 0.009 0.002 0.005 0.059 0.001 n/a n/a 0.518 2.072
Selenium (mcg) 24.1 9.8 0.0 13.7 0.0 0.0 0.1 0.4 0.1 0.0 n/a n/a 48.4 193.6
Vitamin A, IU (IU) 168.8 707.663 31.238 0.0 0.18 28.254 0.0 0.888 419.85 0.0 n/a n/a 1356.872 5427.488
Retinol (mcg) 50.4 182.213 8.388 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 241.0 964.0
Vitamin A, RAE (mcg_RAE) 50.4 187.156 8.55 0.0 0.0 1.375 0.0 0.05 21.15 0.0 n/a n/a 268.681 1074.724
Beta Carotene (mcg) 0.0 60.031 1.975 n/a 0.09 15.883 0.0 0.363 252.0 0.0 n/a n/a 330.342 1321.368
Vitamin E (mg) 0.21 0.2 0.03 n/a 0.0 0.03 0.0 0.0 0.66 0.0 n/a n/a 1.14 4.56
Vitamin D (IU) 12.8 8.475 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a 21.975 87.9
Lycopene (mcg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 7519.05 0.0 n/a n/a 7519.05 30076.2
Lutein + zeaxanthin (mcg) 36.0 0.0 0.0 n/a 0.36 26.04 0.0 0.225 0.0 0.0 n/a n/a 62.625 250.5
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.03 0.06 n/a n/a n/a 0.08 0.32
Tocopherol, delta (mg) n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.7 6.1 0.1 0.0 6.8 0.0 n/a n/a 13.7 54.8
Thiamin (mg) 0.352 0.021 0.0 0.068 0.005 0.005 0.002 0.004 0.005 0.0 n/a n/a 0.461 1.844
Riboflavin (mg) 0.352 0.268 0.0 0.261 0.003 0.002 0.001 0.0 0.059 0.0 n/a n/a 0.946 3.784
Niacin (mg) 3.88 0.057 0.001 4.774 0.011 0.037 0.002 0.007 0.644 0.003 n/a n/a 9.414 37.656
Pantothenic acid (mg) 0.224 0.29 0.001 0.408 0.011 0.008 n/a 0.004 0.023 0.003 n/a n/a 0.971 3.884
Vitamin B-6 (mg) 0.048 0.049 0.0 0.272 0.011 0.017 0.01 0.001 0.068 0.001 n/a n/a 0.477 1.908
Folate (mcg) 84.0 12.713 0.038 7.938 1.71 0.764 0.007 0.088 4.5 0.024 n/a n/a 111.78 447.12
Vitamin B-12 (mcg) 0.08 0.59 0.0 2.17 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 2.83 11.32
Choline (mg) 67.2 11.7 0.2 n/a 0.5 0.4 0.2 0.3 5.6 0.1 n/a n/a 86.3 345.2
Folic acid (mcg) 28.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 28.0 112.0
Tryptophan (g) 0.088 0.226 0.0 n/a 0.001 0.001 0.001 0.0 0.009 n/a n/a n/a 0.326 1.304
Threonine (g) 0.248 0.629 0.001 n/a 0.002 0.003 0.002 0.002 0.027 n/a n/a n/a 0.913 3.652
Isoleucine (g) 0.312 1.095 0.001 n/a 0.001 0.002 0.002 0.002 0.023 n/a n/a n/a 1.436 5.744
Leucine (g) 0.552 1.688 0.001 n/a 0.003 0.003 0.004 0.004 0.036 n/a n/a n/a 2.29 9.16
Lysine (g) 0.248 1.462 0.001 n/a 0.004 0.003 0.002 0.003 0.036 n/a n/a n/a 1.759 7.036
Methionine (g) 0.152 0.459 0.0 n/a 0.0 0.001 0.001 0.001 0.009 n/a n/a n/a 0.623 2.492
Cystine (g) 0.168 0.092 0.0 n/a 0.0 0.001 0.001 0.001 0.009 n/a n/a n/a 0.271 1.084
Phenylalanine (g) 0.384 0.925 0.001 n/a 0.003 0.007 0.002 0.002 0.027 n/a n/a n/a 1.35 5.4
Tyrosine (g) 0.232 0.848 0.001 n/a 0.001 0.001 0.001 0.002 0.018 n/a n/a n/a 1.102 4.408
Valine (g) 0.352 1.172 0.001 n/a 0.002 0.003 0.002 0.003 0.027 n/a n/a n/a 1.562 6.248
Arginine (g) 0.312 0.664 0.0 n/a 0.009 0.002 0.006 0.003 0.023 n/a n/a n/a 1.019 4.076
Histidine (g) 0.168 0.614 0.0 n/a 0.001 0.001 0.001 0.002 0.018 n/a n/a n/a 0.805 3.22
Alanine (g) 0.288 0.494 0.0 n/a 0.002 0.003 0.001 0.002 0.041 n/a n/a n/a 0.831 3.324
Aspartic acid (g) 0.416 1.13 0.001 n/a 0.008 0.016 0.005 0.005 0.158 n/a n/a n/a 1.738 6.952
Glutamic acid (g) 2.288 4.301 0.002 n/a 0.023 0.015 0.007 0.009 0.495 n/a n/a n/a 7.141 28.564
Glycine (g) 0.272 0.304 0.0 n/a 0.003 0.002 0.002 0.003 0.023 n/a n/a n/a 0.608 2.432
Proline (g) 0.76 1.985 0.001 n/a 0.001 0.002 0.001 0.005 0.027 n/a n/a n/a 2.781 11.124
Serine (g) 0.4 1.031 0.001 n/a 0.002 0.004 0.002 0.003 0.032 n/a n/a n/a 1.473 5.892
Cholesterol (mg) 40.8 74.156 2.688 78.244 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 195.888 783.552
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.272 14.895 0.642 7.722 0.004 0.005 0.0 0.003 0.018 0.0 n/a n/a 24.561 98.244
Phytosterols (mg) 5.6 n/a n/a n/a 1.35 0.687 0.028 n/a 3.15 n/a n/a n/a 10.815 43.26
Monounsaturated Fat (g) 1.84 6.632 0.263 8.403 0.001 0.001 0.0 0.033 0.023 0.0 n/a n/a 17.194 68.776
Polyunsaturated (g) 0.888 0.664 0.038 0.805 0.002 0.005 0.001 0.012 0.059 0.0 n/a n/a 2.473 9.892