Simple Basic Yeast Dough Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/2 c. hot (not warm) water
3/4 c. hot (not warm) lowfat milk
CLOVERLEAF ROLLS (2 dozen)
CINNAMON ROLLS (2 1/2 dozen)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
12 servings in recipe 		active
1.17g 		sugar
12.5g 		eggs
12.32g 		salt
0.5g 		butter
9.46g 		flour
54.69g 		Total Per Serving Total for Recipe
Protein (g) 0.45 0.0 1.55 0.0 0.08 5.65 7.73 92.76
Total Fat (g) 0.05 0.0 1.22 0.0 7.67 0.54 9.49 113.88
Carbohydrates (g) 0.45 12.5 0.09 0.0 0.01 41.73 54.78 657.36
Ash (g) 0.08 0.0 0.11 0.5 0.2 0.26 1.14 13.68
Calories (kcal) 3.442 48.375 17.618 0.0 67.816 199.063 336.313 4035.756
Starch (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Glucose (dextrose) (g) n/a n/a 0.03 n/a n/a n/a 0.03 0.36
Fructose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Lactose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Maltose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.09 0.0 9.34 0.0 1.5 6.52 17.46 209.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 12.49 0.09 0.0 0.01 0.15 12.74 152.88
Galactose (g) n/a n/a 0.01 n/a n/a n/a 0.01 0.12
Dietary Fiber (g) 0.2 0.0 0.0 0.0 0.0 1.5 1.7 20.4
Calcium (mg) 0.747 0.125 6.53 0.12 2.27 8.203 17.994 215.928
Iron (mg) 0.19 0.0 0.23 0.0 0.0 2.54 2.96 35.52
Magnesium (mg) 1.143 0.0 1.478 0.005 0.189 12.031 14.847 178.164
Phosphorus (mg) 15.05 0.0 23.531 0.0 2.27 59.063 99.914 1198.968
Potassium (mg) 23.333 0.25 16.509 0.04 2.27 58.516 100.918 1211.016
Sodium (mg) 0.583 0.0 17.248 193.79 54.48 1.094 267.195 3206.34
Zinc (mg) 0.07 0.0 0.14 0.0 0.01 0.38 0.6 7.2
Copper (mg) 0.006 0.0 0.012 0.0 0.0 0.077 0.095 1.14
Manganese (mg) 0.006 0.0 0.005 0.001 0.0 0.372 0.384 4.608
Selenium (mcg) 0.3 0.1 3.9 0.0 0.1 18.5 22.9 274.8
Vitamin A, IU (IU) 0.012 0.0 59.998 0.0 236.364 0.0 296.374 3556.488
Retinol (mcg) 0.0 0.0 17.125 0.0 63.465 0.0 80.59 967.08
Vitamin A, RAE (mcg_RAE) 0.0 0.0 17.248 0.0 64.695 0.0 81.943 983.316
Beta Carotene (mcg) 0.0 0.0 1.232 0.0 14.944 0.0 16.176 194.112
Vitamin E (mg) 0.0 0.0 0.12 0.0 0.22 0.03 0.37 4.44
Vitamin D (IU) n/a n/a 4.312 n/a 5.297 n/a 9.609 115.308
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 40.779 0.0 0.0 9.844 50.623 607.476
Tocopherol, beta (mg) n/a n/a 0.0 n/a 0.0 0.04 0.04 0.48
Tocopherol, gamma (mg) n/a n/a 0.06 n/a 0.0 0.21 0.27 3.24
Tocopherol, delta (mg) n/a n/a 0.0 n/a 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.028 0.0 0.009 0.0 0.001 0.432 0.469 5.628
Riboflavin (mg) 0.064 0.003 0.059 0.0 0.003 0.268 0.396 4.752
Niacin (mg) 0.464 0.0 0.009 0.0 0.004 3.227 3.703 44.436
Pantothenic acid (mg) 0.132 0.0 0.177 0.0 0.01 0.241 0.56 6.72
Vitamin B-6 (mg) 0.018 0.0 0.017 0.0 0.0 0.022 0.057 0.684
Folate (mcg) 27.3 0.0 5.79 0.0 0.284 100.078 133.452 1601.424
Vitamin B-12 (mcg) 0.0 0.0 0.16 0.0 0.02 0.0 0.18 2.16
Choline (mg) 0.4 0.0 30.9 0.0 1.8 5.7 38.8 465.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 84.219 84.219 1010.628
Tryptophan (g) 0.006 n/a 0.021 0.0 0.001 0.071 0.099 1.188
Threonine (g) 0.023 n/a 0.069 0.0 0.004 0.153 0.249 2.988
Isoleucine (g) 0.025 n/a 0.083 0.0 0.005 0.197 0.31 3.72
Leucine (g) 0.036 n/a 0.134 0.0 0.008 0.388 0.566 6.792
Lysine (g) 0.037 n/a 0.112 0.0 0.007 0.126 0.281 3.372
Methionine (g) 0.009 n/a 0.047 0.0 0.002 0.098 0.156 1.872
Cystine (g) 0.006 n/a 0.033 0.0 0.001 0.12 0.16 1.92
Phenylalanine (g) 0.022 n/a 0.084 0.0 0.004 0.284 0.394 4.728
Tyrosine (g) 0.018 n/a 0.062 0.0 0.004 0.17 0.253 3.036
Valine (g) 0.027 n/a 0.106 0.0 0.006 0.23 0.369 4.428
Arginine (g) 0.025 n/a 0.101 0.0 0.003 0.23 0.358 4.296
Histidine (g) 0.012 n/a 0.038 0.0 0.002 0.126 0.177 2.124
Alanine (g) 0.03 n/a 0.091 0.0 0.003 0.18 0.304 3.648
Aspartic acid (g) 0.046 n/a 0.164 0.0 0.006 0.241 0.456 5.472
Glutamic acid (g) 0.066 n/a 0.207 0.0 0.017 1.903 2.193 26.316
Glycine (g) 0.022 n/a 0.053 0.0 0.002 0.202 0.279 3.348
Proline (g) 0.019 n/a 0.063 0.0 0.008 0.656 0.746 8.952
Serine (g) 0.022 n/a 0.12 0.0 0.005 0.284 0.431 5.172
Cholesterol (mg) 0.0 0.0 52.114 0.0 20.335 0.0 72.449 869.388
Trans Fat (g) n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.007 0.0 0.382 0.0 4.859 0.088 5.335 64.02
Phytosterols (mg) n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Monounsaturated Fat (g) 0.03 0.0 0.469 0.0 1.988 0.049 2.537 30.444
Polyunsaturated (g) 0.0 0.0 0.168 0.0 0.288 0.224 0.679 8.148
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