Shrimp Dip Or Spread Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Amount Per Serving 6 servings in recipe	shrimp 59.15g	eggs 22.0g	cream cheese 14.18g	worcestershire 2.83g	mayonnaise 19.92g	onion 10.5g	garlic salt 0.0g	Total Per Serving	Total for Recipe
Protein (g)	12.01	2.77	0.84	0.0	0.0	0.12	n/a	15.74	94.44
Total Fat (g)	1.02	2.33	4.85	0.0	15.5	0.01	n/a	23.72	142.32
Carbohydrates (g)	0.54	0.25	0.58	0.55	0.06	0.98	n/a	2.95	17.7
Ash (g)	0.71	0.24	0.19	n/a	0.08	0.04	n/a	1.25	7.5
Calories (kcal)	62.695	34.1	48.479	2.21	137.027	4.2	n/a	288.711	1732.266
Starch (g)	n/a	n/a	0.05	n/a	n/a	0.0	n/a	0.05	0.3
Sucrose (g)	n/a	n/a	0.0	n/a	n/a	0.1	n/a	0.1	0.6
Glucose (dextrose) (g)	n/a	n/a	0.0	n/a	n/a	0.21	n/a	0.21	1.26
Fructose (g)	n/a	n/a	0.0	n/a	n/a	0.14	n/a	0.14	0.84
Lactose (g)	n/a	n/a	0.46	n/a	n/a	0.0	n/a	0.46	2.76
Maltose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Water (g)	44.87	16.42	7.72	2.23	4.32	9.36	n/a	84.91	509.46
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Sugars (g)	0.0	0.25	0.46	0.28	0.06	0.45	n/a	1.49	8.94
Galactose (g)	n/a	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.0	0.0	0.0	0.2	n/a	0.2	1.2
Calcium (mg)	30.756	11.0	13.892	3.032	1.394	2.415	n/a	62.489	374.934
Iron (mg)	1.43	0.26	0.05	0.15	0.05	0.02	n/a	1.96	11.76
Magnesium (mg)	21.884	2.2	1.276	0.368	0.199	1.05	n/a	26.978	161.868
Phosphorus (mg)	121.251	37.84	15.026	1.7	4.979	3.045	n/a	183.84	1103.04
Potassium (mg)	109.421	27.72	19.562	22.667	2.788	15.33	n/a	197.488	1184.928
Sodium (mg)	87.537	27.28	45.502	27.767	96.795	0.42	n/a	285.3	1711.8
Zinc (mg)	0.66	0.23	0.07	0.01	0.03	0.02	n/a	1.01	6.06
Copper (mg)	0.154	0.002	0.003	0.006	0.0	0.004	n/a	0.169	1.014
Manganese (mg)	0.03	0.007	0.001	n/a	n/a	0.014	n/a	0.051	0.306
Selenium (mcg)	22.5	6.8	0.3	0.0	0.3	0.1	n/a	30.0	180.0
Vitamin A, IU (IU)	106.464	128.92	179.314	n/a	0.0	0.21	n/a	414.908	2489.448
Retinol (mcg)	31.939	36.96	50.888	0.028	0.0	0.0	n/a	119.816	718.896
Vitamin A, RAE (mcg_RAE)	31.939	37.18	51.314	0.142	0.0	0.0	n/a	120.574	723.444
Beta Carotene (mcg)	0.0	2.42	5.812	1.218	0.0	0.105	n/a	9.555	57.33
Vitamin E (mg)	0.65	0.23	0.09	0.0	2.35	0.0	n/a	3.32	19.92
Vitamin D (IU)	89.903	n/a	n/a	n/a	n/a	n/a	n/a	89.903	539.418
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Lutein + zeaxanthin (mcg)	0.0	77.66	0.0	1.36	0.0	0.42	n/a	79.44	476.64
Tocopherol, beta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Tocopherol, gamma (mg)	0.06	n/a	0.01	n/a	n/a	0.0	n/a	0.06	0.36
Tocopherol, delta (mg)	0.0	n/a	0.0	n/a	n/a	0.0	n/a	0.0	0.0
Vitamin C (mg)	1.2	0.0	0.0	0.4	0.0	0.8	n/a	2.3	13.8
Thiamin (mg)	0.018	0.015	0.003	0.002	0.002	0.005	n/a	0.045	0.27
Riboflavin (mg)	0.018	0.112	0.018	0.004	0.012	0.003	n/a	0.167	1.002
Niacin (mg)	1.508	0.013	0.021	0.02	0.002	0.013	n/a	1.577	9.462
Pantothenic acid (mg)	0.166	0.308	0.081	n/a	n/a	0.013	n/a	0.567	3.402
Vitamin B-6 (mg)	0.059	0.026	0.006	0.0	0.002	0.013	n/a	0.106	0.636
Folate (mcg)	1.774	9.68	1.559	0.227	0.0	1.995	n/a	15.235	91.41
Vitamin B-12 (mcg)	0.69	0.24	0.04	0.0	0.0	0.0	n/a	0.97	5.82
Choline (mg)	47.8	49.6	3.9	0.1	0.1	0.6	n/a	102.1	612.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	n/a	0.0	0.0
Tryptophan (g)	0.166	0.033	0.01	n/a	n/a	0.001	n/a	0.21	1.26
Threonine (g)	0.485	0.132	0.033	n/a	n/a	0.002	n/a	0.652	3.912
Isoleucine (g)	0.586	0.152	0.045	n/a	n/a	0.001	n/a	0.784	4.704
Leucine (g)	0.952	0.238	0.094	n/a	n/a	0.003	n/a	1.287	7.722
Lysine (g)	1.047	0.198	0.081	n/a	n/a	0.004	n/a	1.33	7.98
Methionine (g)	0.337	0.086	0.027	n/a	n/a	0.0	n/a	0.45	2.7
Cystine (g)	0.136	0.064	0.006	n/a	n/a	0.0	n/a	0.206	1.236
Phenylalanine (g)	0.509	0.147	0.041	n/a	n/a	0.003	n/a	0.7	4.2
Tyrosine (g)	0.402	0.112	0.043	n/a	n/a	0.001	n/a	0.558	3.348
Valine (g)	0.568	0.169	0.057	n/a	n/a	0.002	n/a	0.796	4.776
Arginine (g)	1.053	0.167	0.034	n/a	n/a	0.01	n/a	1.265	7.59
Histidine (g)	0.243	0.066	0.026	n/a	n/a	0.001	n/a	0.335	2.01
Alanine (g)	0.68	0.154	0.026	n/a	n/a	0.002	n/a	0.862	5.172
Aspartic acid (g)	1.242	0.277	0.072	n/a	n/a	0.009	n/a	1.601	9.606
Glutamic acid (g)	2.052	0.361	0.184	n/a	n/a	0.027	n/a	2.625	15.75
Glycine (g)	0.728	0.092	0.02	n/a	n/a	0.003	n/a	0.843	5.058
Proline (g)	0.396	0.11	0.095	n/a	n/a	0.001	n/a	0.602	3.612
Serine (g)	0.473	0.207	0.052	n/a	n/a	0.002	n/a	0.735	4.41
Cholesterol (mg)	89.903	93.28	15.593	0.0	0.0	0.0	n/a	198.775	1192.65
Trans Fat (g)	n/a	n/a	n/a	n/a	n/a	n/a	n/a	0.0	0.0
Saturated Fat (g)	0.195	0.719	2.734	0.0	2.147	0.004	n/a	5.8	34.8
Phytosterols (mg)	n/a	n/a	n/a	n/a	n/a	1.575	n/a	1.575	9.45
Monounsaturated Fat (g)	0.148	0.898	1.222	0.0	3.591	0.001	n/a	5.859	35.154
Polyunsaturated (g)	0.396	0.31	0.204	0.0	9.07	0.002	n/a	9.983	59.898