Shrimp And Scallop Fried Rice Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 bag cooked Success rice
Pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
1 servings in recipe 		shrimp
28.0g 		sea scallops
170.0g 		mushrooms
104.76g 		onion
63.0g 		soy sauce
21.2g 		butter
9.46g 		pepper
0.0g 		Total Per Serving Total for Recipe
Protein (g) 5.69 28.53 3.24 0.69 1.33 0.08 n/a 39.55 39.55
Total Fat (g) 0.48 1.29 0.36 0.06 0.01 7.67 n/a 9.88 9.88
Carbohydrates (g) 0.25 4.01 3.44 5.88 1.61 0.01 n/a 15.21 15.21
Ash (g) 0.34 2.6 0.89 0.22 3.25 0.2 n/a 7.49 7.49
Calories (kcal) 29.68 149.6 23.047 25.2 11.236 67.828 n/a 306.591 306.591
Starch (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 0.62 n/a n/a n/a 0.62 0.62
Glucose (dextrose) (g) n/a n/a 1.55 1.24 n/a n/a n/a 2.79 2.79
Fructose (g) n/a n/a 0.18 0.81 n/a n/a n/a 0.99 0.99
Lactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 21.24 133.57 96.83 56.14 15.0 1.5 n/a 324.28 324.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.0 1.73 2.67 0.36 0.01 n/a 4.77 4.77
Galactose (g) n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 1.0 1.1 0.2 0.0 n/a 2.3 2.3
Calcium (mg) 14.56 40.8 3.143 14.49 4.028 2.27 n/a 79.291 79.291
Iron (mg) 0.67 0.49 0.52 0.13 0.41 0.0 n/a 2.23 2.23
Magnesium (mg) 10.36 95.2 9.428 6.3 9.116 0.189 n/a 130.594 130.594
Phosphorus (mg) 57.4 372.3 90.094 18.27 26.5 2.27 n/a 566.834 566.834
Potassium (mg) 51.8 547.4 333.137 91.98 46.004 2.27 n/a 1072.591 1072.591
Sodium (mg) 41.44 273.7 5.238 2.52 1195.044 54.49 n/a 1572.432 1572.432
Zinc (mg) 0.31 1.62 0.54 0.11 0.11 0.01 n/a 2.7 2.7
Copper (mg) 0.073 0.085 0.335 0.025 0.021 0.0 n/a 0.539 0.539
Manganese (mg) 0.014 0.153 0.052 0.082 0.089 0.0 n/a 0.39 0.39
Selenium (mcg) 10.6 37.7 9.7 0.3 0.1 0.1 n/a 58.6 58.6
Vitamin A, IU (IU) 50.4 85.0 0.0 1.26 0.0 236.405 n/a 373.065 373.065
Retinol (mcg) 15.12 25.5 0.0 0.0 0.0 63.477 n/a 104.097 104.097
Vitamin A, RAE (mcg_RAE) 15.12 25.5 0.0 0.0 0.0 64.706 n/a 105.326 105.326
Beta Carotene (mcg) 0.0 0.0 0.0 0.63 0.0 14.947 n/a 15.577 15.577
Vitamin E (mg) 0.31 0.0 0.01 0.01 0.0 0.22 n/a 0.55 0.55
Vitamin D (IU) 42.56 n/a 18.857 n/a n/a 5.298 n/a 66.714 66.714
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 2.52 0.0 0.0 n/a 2.52 2.52
Tocopherol, beta (mg) 0.0 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.01
Tocopherol, gamma (mg) 0.03 0.0 0.01 0.0 n/a 0.0 n/a 0.04 0.04
Tocopherol, delta (mg) 0.0 0.0 0.01 0.0 n/a 0.0 n/a 0.01 0.01
Vitamin C (mg) 0.6 5.1 2.2 4.7 0.0 0.0 n/a 12.5 12.5
Thiamin (mg) 0.008 0.017 0.084 0.031 0.006 0.001 n/a 0.148 0.148
Riboflavin (mg) 0.008 0.119 0.419 0.019 0.036 0.003 n/a 0.604 0.604
Niacin (mg) 0.714 1.955 3.782 0.076 0.466 0.004 n/a 6.997 6.997
Pantothenic acid (mg) 0.078 0.238 1.571 0.076 0.064 0.01 n/a 2.037 2.037
Vitamin B-6 (mg) 0.028 0.255 0.105 0.076 0.032 0.0 n/a 0.495 0.495
Folate (mcg) 0.84 27.2 16.762 11.97 2.968 0.284 n/a 60.023 60.023
Vitamin B-12 (mcg) 0.32 2.6 0.04 0.0 0.0 0.02 n/a 2.98 2.98
Choline (mg) 22.7 110.5 18.1 3.8 3.9 1.8 n/a 160.8 160.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Tryptophan (g) 0.078 0.323 0.042 0.006 0.019 0.001 n/a 0.47 0.47
Threonine (g) 0.23 1.224 0.115 0.013 0.053 0.004 n/a 1.638 1.638
Isoleucine (g) 0.277 1.241 0.084 0.006 0.064 0.005 n/a 1.677 1.677
Leucine (g) 0.451 2.006 0.126 0.019 0.106 0.008 n/a 2.715 2.715
Lysine (g) 0.496 2.125 0.115 0.025 0.076 0.007 n/a 2.844 2.844
Methionine (g) 0.16 0.646 0.031 0.0 0.019 0.002 n/a 0.858 0.858
Cystine (g) 0.064 0.374 0.01 0.0 0.023 0.001 n/a 0.473 0.473
Phenylalanine (g) 0.241 1.02 0.094 0.019 0.07 0.004 n/a 1.448 1.448
Tyrosine (g) 0.19 0.918 0.042 0.006 0.049 0.004 n/a 1.209 1.209
Valine (g) 0.269 1.241 0.241 0.013 0.066 0.006 n/a 1.835 1.835
Arginine (g) 0.498 2.074 0.084 0.063 0.091 0.003 n/a 2.813 2.813
Histidine (g) 0.115 0.544 0.063 0.006 0.034 0.002 n/a 0.764 0.764
Alanine (g) 0.322 1.734 0.21 0.013 0.059 0.003 n/a 2.34 2.34
Aspartic acid (g) 0.588 2.754 0.21 0.057 0.142 0.006 n/a 3.756 3.756
Glutamic acid (g) 0.972 3.876 0.356 0.164 0.314 0.017 n/a 5.698 5.698
Glycine (g) 0.344 1.785 0.094 0.019 0.059 0.002 n/a 2.304 2.304
Proline (g) 0.188 1.173 0.084 0.006 0.098 0.008 n/a 1.556 1.556
Serine (g) 0.224 1.275 0.094 0.013 0.076 0.005 n/a 1.687 1.687
Cholesterol (mg) 42.56 56.1 0.0 0.0 0.0 20.339 n/a 118.999 118.999
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 0.092 0.136 0.042 0.025 0.002 4.86 n/a 5.157 5.157
Phytosterols (mg) n/a n/a n/a 9.45 n/a n/a n/a 9.45 9.45
Monounsaturated Fat (g) 0.07 0.068 0.0 0.006 0.002 1.988 n/a 2.135 2.135
Polyunsaturated (g) 0.188 0.442 0.147 0.013 0.004 0.288 n/a 1.081 1.081
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