Shrimp and Pork patties Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
200g prawn meat or small, peeled and cooked prawns
Canola oil for shallow frying
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
4 servings in recipe 		pork
97.5g 		spring onion
2.88g 		lemon peel
1.5g 		ginger
0.47g 		soy sauce
1.33g 		coriander
0.45g 		bread crumbs
3.38g 		cashew nuts
2.14g 		garlic
1.31g 		canola oil
0.0g 		Total Per Serving Total for Recipe
Protein (g) 21.26 0.05 0.02 0.01 0.08 0.1 0.45 0.33 0.08 n/a 22.38 89.52
Total Fat (g) 6.32 0.01 0.0 0.0 0.0 0.02 0.18 0.99 0.01 n/a 7.53 30.12
Carbohydrates (g) 0.0 0.21 0.24 0.08 0.1 0.23 2.43 0.7 0.43 n/a 4.43 17.72
Ash (g) 0.96 0.02 0.01 0.0 0.2 0.06 0.1 0.08 0.02 n/a 1.46 5.84
Calories (kcal) 148.2 0.922 0.705 0.372 0.702 1.256 13.331 12.284 1.944 n/a 179.716 718.864
Starch (g) n/a n/a n/a n/a n/a n/a 2.01 n/a n/a n/a 2.01 8.04
Sucrose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Glucose (dextrose) (g) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.24
Fructose (g) n/a n/a n/a n/a n/a n/a 0.08 n/a n/a n/a 0.08 0.32
Lactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Maltose (g) n/a n/a n/a n/a n/a n/a 0.06 n/a n/a n/a 0.06 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Water (g) 70.18 2.59 1.22 0.37 0.94 0.03 0.22 0.04 0.76 n/a 76.35 305.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Sugars (g) 0.0 0.07 0.06 0.01 0.02 0.03 0.21 0.11 0.01 n/a 0.52 2.08
Galactose (g) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.2 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.5 2.0
Calcium (mg) 4.875 2.074 2.01 0.074 0.252 5.607 6.176 0.963 2.362 n/a 24.393 97.572
Iron (mg) 0.75 0.04 0.01 0.0 0.03 0.19 0.16 0.13 0.02 n/a 1.34 5.36
Magnesium (mg) 21.45 0.576 0.225 0.2 0.57 3.123 1.451 5.564 0.326 n/a 33.485 133.94
Phosphorus (mg) 201.825 1.066 0.18 0.158 1.656 2.165 5.569 10.486 1.997 n/a 225.101 900.404
Potassium (mg) 410.475 7.949 2.4 1.93 2.875 20.097 6.615 12.091 5.233 n/a 469.665 1878.66
Sodium (mg) 43.875 0.461 0.09 0.06 74.69 0.95 24.705 13.696 0.222 n/a 158.749 634.996
Zinc (mg) 1.65 0.01 0.0 0.0 0.01 0.02 0.05 0.12 0.02 n/a 1.88 7.52
Copper (mg) 0.059 0.002 0.001 0.001 0.001 0.008 0.009 0.048 0.004 n/a 0.133 0.532
Manganese (mg) 0.01 0.005 n/a 0.001 0.006 0.029 0.031 0.018 0.022 n/a 0.12 0.48
Selenium (mcg) 34.5 0.0 0.0 0.0 0.0 0.1 0.9 0.3 0.2 n/a 36.0 144.0
Vitamin A, IU (IU) 6.825 28.714 0.75 0.0 0.0 26.325 0.0 0.0 0.117 n/a 62.731 250.924
Retinol (mcg) 1.95 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1.95 7.8
Vitamin A, RAE (mcg_RAE) 1.95 1.44 0.045 0.0 0.0 1.319 0.0 0.0 0.0 n/a 4.754 19.016
Beta Carotene (mcg) 0.0 17.222 0.105 0.0 0.0 15.332 0.0 0.0 0.065 n/a 32.724 130.896
Vitamin E (mg) 0.18 0.02 0.0 0.0 0.0 0.0 0.0 0.02 0.0 n/a 0.22 0.88
Vitamin D (IU) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 32.746 0.27 0.0 0.0 24.885 0.0 0.492 0.209 n/a 58.602 234.408
Tocopherol, beta (mg) n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0
Tocopherol, gamma (mg) n/a n/a n/a n/a n/a n/a 0.03 n/a n/a n/a 0.03 0.12
Tocopherol, delta (mg) n/a n/a n/a n/a n/a n/a 0.01 n/a n/a n/a 0.01 0.04
Vitamin C (mg) 0.3 0.5 1.9 0.0 0.0 2.6 0.0 0.0 0.4 n/a 5.7 22.8
Thiamin (mg) 0.839 0.002 0.001 0.0 0.0 0.006 0.033 0.004 0.003 n/a 0.887 3.548
Riboflavin (mg) 0.263 0.002 0.001 0.0 0.002 0.007 0.014 0.004 0.001 n/a 0.295 1.18
Niacin (mg) 4.914 0.015 0.006 0.003 0.029 0.048 0.224 0.03 0.009 n/a 5.279 21.116
Pantothenic acid (mg) 0.751 0.002 0.005 0.001 0.004 n/a 0.019 0.026 0.008 n/a 0.815 3.26
Vitamin B-6 (mg) 0.458 0.002 0.003 0.001 0.002 0.003 0.004 0.006 0.016 n/a 0.494 1.976
Folate (mcg) 6.825 1.843 0.195 0.051 0.186 1.233 3.611 1.477 0.039 n/a 15.46 61.84
Vitamin B-12 (mcg) 0.52 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 n/a 0.53 2.12
Choline (mg) n/a 0.2 0.1 0.1 0.2 0.4 0.5 1.3 0.3 n/a 3.2 12.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 2.768 0.0 0.0 n/a 2.768 11.072
Tryptophan (g) 0.273 0.001 n/a 0.0 0.001 n/a 0.005 0.005 0.001 n/a 0.286 1.144
Threonine (g) 0.975 0.002 n/a 0.0 0.003 n/a 0.015 0.013 0.002 n/a 1.01 4.04
Isoleucine (g) 0.995 0.002 n/a 0.0 0.004 n/a 0.018 0.016 0.003 n/a 1.038 4.152
Leucine (g) 1.706 0.003 n/a 0.0 0.007 n/a 0.032 0.028 0.004 n/a 1.78 7.12
Lysine (g) 1.911 0.003 n/a 0.0 0.005 n/a 0.015 0.018 0.004 n/a 1.954 7.816
Methionine (g) 0.566 0.001 n/a 0.0 0.001 n/a 0.008 0.006 0.001 n/a 0.582 2.328
Cystine (g) 0.273 n/a n/a 0.0 0.001 n/a 0.009 0.006 0.001 n/a 0.291 1.164
Phenylalanine (g) 0.848 0.002 n/a 0.0 0.004 n/a 0.022 0.017 0.002 n/a 0.896 3.584
Tyrosine (g) 0.741 0.001 n/a 0.0 0.003 n/a 0.014 0.01 0.001 n/a 0.771 3.084
Valine (g) 1.151 0.002 n/a 0.0 0.004 n/a 0.02 0.022 0.004 n/a 1.204 4.816
Arginine (g) 1.326 0.004 n/a 0.0 0.006 n/a 0.019 0.037 0.008 n/a 1.4 5.6
Histidine (g) 0.848 0.001 n/a 0.0 0.002 n/a 0.01 0.009 0.001 n/a 0.871 3.484
Alanine (g) 1.238 0.002 n/a 0.0 0.004 n/a 0.016 0.015 0.002 n/a 1.277 5.108
Aspartic acid (g) 1.97 0.005 n/a 0.001 0.009 n/a 0.026 0.032 0.006 n/a 2.049 8.196
Glutamic acid (g) 3.325 0.011 n/a 0.001 0.02 n/a 0.139 0.077 0.011 n/a 3.583 14.332
Glycine (g) 1.014 0.003 n/a 0.0 0.004 n/a 0.017 0.017 0.003 n/a 1.057 4.228
Proline (g) 0.858 0.003 n/a 0.0 0.006 n/a 0.046 0.015 0.001 n/a 0.93 3.72
Serine (g) 0.878 0.002 n/a 0.0 0.005 n/a 0.022 0.018 0.002 n/a 0.928 3.712
Cholesterol (mg) 53.625 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 53.625 214.5
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 2.184 0.001 0.001 0.001 0.0 0.001 0.041 0.196 0.001 n/a 2.425 9.7
Phytosterols (mg) n/a n/a 0.525 0.07 n/a n/a 0.27 3.381 n/a n/a 4.246 16.984
Monounsaturated Fat (g) 2.857 0.001 0.0 0.001 0.0 0.01 0.034 0.585 0.0 n/a 3.488 13.952
Polyunsaturated (g) 0.683 0.002 0.001 0.001 0.0 0.001 0.07 0.168 0.003 n/a 0.929 3.716
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